Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 33:00.5 | 159th · 7th on team | 111.4 | -0.101 | |
| 2013-11-09 | Plantes Ferry | 10000m | 32:52.9 | 29th · 6th on team | 111.2 | -0.101 | ★CR SR CSR |
| 2013-10-26 | Hooker Oak Park | 8000m | 24:50.6 | 1st · 1st on team | 119.3 | -0.113 | ★CR CSR |
| 2013-10-12 | UC San Diego | 8000m | 25:52.2 | 4th · 4th on team | 112.4 | -0.125 | ★CR CSR |
| 2013-09-28 | Stanford Cross Country Invitational | 8000m | 26:16.8 | 64th · 9th on team | — | — | CSR |
| 2013-09-28 | Stanford University Golf Course | 8000m | 26:17 | 48th · 9th on team | 106.2 | -0.164 | CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 24:42.9 | 28th · 6th on team | 134.9 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 31:30.6 | 102nd · 6th on team | 115.2 | -0.117 | ★PR ★CR SR CSR |
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 10000m | 32:34 | 11th · 4th on team | — | — | PR ★CR SR CSR |
| 2012-11-03 | Kahuku Golf Course Beach | 10000m | 32:33.3 | 11th · 4th on team | 117.5 | -0.068 | PR ★CR SR CSR |
| 2012-10-20 | CCAA Championships | 8000m | 25:47.7 | 5th · 3rd on team | 129.2 | — | ★CR CSR RSR |
| 2012-09-29 | Stanford University Golf Course | 8000m | 25:23 | 41st · 5th on team | 109.7 | -0.164 | PR ★CR SR CSR |
| 2012-09-29 | Stanford Cross Country Invitational | 8000m | 25:22.7 | 44th · 5th on team | — | — | PR ★CR SR CSR |
| 2012-09-15 | Fernhill Park | 7770m | 23:55.9 | 21st · 4th on team | 118.1 | -0.128 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | California Community College Athletic Association Championships | 6437m | 20:15.3 | 5th · 2nd on team | 131.9 | — | ★PR ★CR SR CSR RSR |
| 2011-11-04 | SoCal Championships | 6437m | 20:49.8 | 14th · 1st on team | 128.3 | — | PR ★CR SR CSR RSR |
| 2011-10-07 | Golden Gate Park | 8000m | 25:32 | 4th · 2nd on team | 109.5 | -0.160 | PR ★CR SR CSR |
| 2011-09-17 | Morley Field Sports Complex | 8000m | 25:52 | 4th · 1st on team | 112.3 | -0.127 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | 2010 California Community College Athletic Association Cross Country State Championships | 6437m | 21:36.8 | 69th · 4th on team | 123.8 | — | PR ★CR SR CSR RSR |
| 2010-09-17 | Dell Uhrich Golf Course | 6839m | 24:32.8 | 48th · 5th on team | 106.0 | -0.095 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Morley Field Sports Complex | 4892m | 17:14 | 19th · 1st on team | 136.5 | +0.130 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-24 | Mt. San Antonio College | 4715m | 17:27 | 38th · 1st on team | 130.7 | +0.129 | ★PR ★CR SR CSR |
| 2009-09-25 | Rohr Park | 5000m | 17:08 | 15th · 1st on team | 136.4 | +0.084 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Morley Field Sports Complex | 4747m | 17:26 | 42nd · 1st on team | 132.9 | +0.137 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Kit Carson Park | 3218m | 10:48.8 | 14th · 1st on team | 131.0 | +0.072 | ★PR ★CR SR CSR |
| 2009-09-04 | West Hills HS | 3701m | 12:34 | 13th · 1st on team | 132.4 | +0.077 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Morley Field Sports Complex | 4892m | 17:43 | 49th · 1st on team | 134.0 | +0.130 | PR CR R SR CSR RSR |
| 2008-09-26 | Rohr Park | 4908m | 18:25 | 3rd · 1st on team | 122.4 | +0.068 | ★PR ★CR SR CSR |
| 2008-09-20 | Morley Field Sports Complex | 4747m | 18:24 | 71st · 2nd on team | 125.4 | +0.137 | PR CR SR CSR |
| 2008-09-13 | Kit Carson Park | 3218m | 11:06 | 24th · 2nd on team | 127.6 | +0.072 | PR CR R SR CSR RSR |
| 2008-09-05 | West Hills HS | 3379m | 13:01 | 34th · 2nd on team | 111.4 | +0.039 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Morley Field Sports Complex | 4988m | 18:42 | 63rd · 3rd on team | 122.3 | +0.071 | ★PR ★CR SR CSR |
| 2007-09-15 | Morley Field Sports Complex | 4747m | 18:43 | 47th · 1st on team | 123.3 | +0.137 | PR CR R SR CSR RSR |
| 2007-08-31 | West Hills HS | 3379m | 13:08 | 23rd · 2nd on team | 111.0 | +0.039 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | California Collegiate Athletic Association Championships | 10-km | 31:52.01 | 6th · 1st on team | 106.9 | -0.041 | SR |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 5000m | 14:46.46 | 28th · 3rd on team | 112.7 | -0.051 | ★PR SR RSR |
| 2015-04-03 | Meet results → | Men's 10,000 Meters | 32:10.91 | 52nd · 3rd on team | — | — | SR |
| 2015-03-14 | Meet results → | Men's 1500 Meters | 3:58.84 | 9th · 7th on team | — | — | ★PR SR |
| 2015-03-14 | Meet results → | Men's 800 Meters | 2:00.73 | 11th · 5th on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Meet results → | Men's 5000 Meters | 14:40.75 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-04-11 | Meet results → | Men 1500m Run Invite | 3:58.69 | 12th · 6th on team | — | — | ★PR SR |
| 2014-04-04 | San Francisco State Distance Carnival | 5000m | 14:47.95 | 34th · 5th on team | 111.4 | -0.048 | PR SR RSR |
| 2014-03-15 | Meet results → | Men's 1500 Meters | 4:05.29 | 11th · 7th on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | California Community College Championships | 10-km | 31:34.95 | 5th · 1st on team | 107.3 | -0.046 | ★PR SR RSR |
| 2012-05-05 | Meet results → | Men's 10,000 Meters | 31:38.05 | 5th · 1st on team | — | — | ★PR SR |
| 2012-04-18 | Meet results → | Men's 10,000 Meters | 35:04.64 | 1st · 1st on team | — | — | PR SR |
| 2012-04-18 | Meet results → | Men's 5000 Meters | 15:16.86 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 3000 Meters | 8:45.96 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-03-30 | Meet results → | Men's 3000 Meters | 9:06.29 | 1st · 1st on team | — | — | PR SR |
| 2012-03-16 | Meet results → | Men's 5000 Meters | 15:40.38 | 44th · 2nd on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 5000 Meters | 15:51.94 | 19th · 1st on team | — | — | PR SR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 16:11.37 | 4th · 1st on team | — | — | PR SR |
| 2011-04-22 | Meet results → | Men's 1500 Meters Preliminaries | 4:06.32 | 4th · 1st on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 800 Meters Preliminaries | 2:01.1 | 7th · 1st on team | — | — | ★PR SR |
| 2011-04-09 | Mt. SAC Relays-CC Division | 5000m | 15:43.15 | 9th · 1st on team | 105.2 | -0.044 | |
| 2011-03-31 | Meet results → | Men's 1500 Meters | 4:20.25 | 4th · 2nd on team | — | — | PR SR |
| 2011-03-18 | 33rd Annual Aztec Invitational (Day 2) | 1500m | 4:13.85 | 6th · 1st on team | 103.8 | -0.039 | ★PR SR |
| 2011-03-11 | Oxy Distance Carnival | 5000m | 15:41.72 | 40th · 1st on team | 106.4 | -0.044 | PR SR RSR |
| 2011-02-25 | Meet results → | Men's 3000 Meters | 9:21.75 | 5th · 2nd on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Race results → | 1600m | 4:31.35 | 6th · 1st on team | — | — | ★PR SR |
| 2010-05-11 | Race results → | 1600m | 4:37.31 | 5th · 1st on team | — | — | PR SR |
| 2010-04-28 | Grossmont vs. Valhalla | 1600m | 4:44.5 | 1st · 1st on team | 118.5 | -0.031 | |
| 2010-04-22 | Grossmont vs West Hills | 1600m | 4:45 | 1st · 1st on team | 119.3 | -0.024 | |
| 2010-04-15 | Grossmont vs Helix | 1600m | 4:46.9 | 2nd · 1st on team | 116.9 | -0.035 | |
| 2010-04-15 | Grossmont vs Helix | 3200m | 10:29.8 | 2nd · 1st on team | 115.5 | -0.035 | ★PR SR |
| 2010-04-08 | Race results → | tj | 38'4 | — | — | — | |
| 2010-04-08 | Race results → | 1600m | 4:41.3 | 2nd · 1st on team | — | — | |
| 2010-03-25 | Race results → | 1600m | 4:43 | 1st · 1st on team | — | — | |
| 2010-03-25 | Race results → | 800m | 2:09.6 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-03-25 | Race results → | 3200m | 10:43.5 | 1st · 1st on team | — | — | PR SR |
| 2010-03-20 | 7th Annual Elmer Runge Classic | 1mile | 4:46.45 | 14th · 1st on team | 117.7 | -0.038 | ★PR SR |
| 2010-03-18 | Grossmont vs. El Capitan | 800m | 2:12.8 | 2nd · 2nd on team | 112.6 | -0.031 | PR SR |
| 2010-03-18 | Grossmont vs. El Capitan | 1600m | 4:51.3 | 1st · 1st on team | 115.7 | -0.031 | |
| 2010-03-13 | Bronco Invitational | 1600m | 4:38.31 | 10th · 1st on team | 120.6 | -0.036 | PR SR RSR |