Racecast

John Valentine

Mississippi State (AL) · Sr · NCAA DIDL SOUTHSEC · Compare head to head

Athlete rating 116.0 2014 TF season
Best race 116.1 XC
Races 53
Seasons 5 2010 — 2014

RankedNation #434·NCAA DI #369·SEC #46·KY #26·Team #9 ?

Training paces & VO2max → critical speed 5:12/mi, fitted from 17 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 114.9

Mississippi State (AL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Harry Pritchard Running Course 9725m 30:46.9 26th · 2nd on team 115.2 +0.058 ★PR ★CR SR CSR
2013-11-01 Mark Bostick Golf Course 8000m 24:47.3 24th · 1st on team 115.4 +0.012 ★CR SR CSR
2013-10-18 Harry Pritchard Running Course 8033m 24:48 5th · 1st on team 115.8 +0.013 ★PR ★CR SR CSR RSR
2013-09-28 Charlotte XC Invitational 8000m 25:12.2 2nd · 1st on team 113.7 -0.004 ★CR CSR
2013-09-14 Percy Warner Park 8000m 25:11.2 3rd · 1st on team 113.9 +0.022 ★CR SR CSR
2013-08-31 Mike Rose Soccer Complex 6759m 21:08.7 1st · 1st on team 115.3 +0.004 ★PR ★CR SR CSR RSR

2012 XC 112.3

Miss State (AL) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I South Region Cross Country Championships 10000m 32:02.5 46th · 3rd on team 109.8 — ★PR ★CR SR CSR
2012-10-26 SEC Cross Country Championships 7985m 25:21 49th · 2nd on team 112.8 — ★PR ★CR SR CSR
2012-10-13 Alabama Crimson Classic Cross Country Invitational 8075m 26:11.8 13th · 2nd on team 110.4 — ★PR ★CR SR CSR
2012-09-28 Notre Dame XC Invitational 8000m 24:41.4 72nd · 1st on team 116.1 — ★PR ★CR ★R SR CSR RSR
2012-09-15 Vanderbilt Classic 8000m 25:17.3 22nd · 1st on team — +0.022 PR ★CR SR CSR

2011 XC 111.2

Mississippi State (AL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-16 Laverne Gibson Course 8000m 25:55 127th · 1st on team 112.2 +0.020 ★CR R SR CSR RSR
2011-09-30 Lehigh University - Murray H. Goodman Campus 8000m 26:08 199th · 3rd on team 110.1 +0.004 ★CR SR CSR RSR

2010 XC 111.5

Mississippi State (AL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Veteran's Park 10000m 33:10 90th · 5th on team 110.3 +0.049 PR ★CR SR CSR
2010-11-01 Hilton Field 8000m 26:09.2 46th · 3rd on team 112.2 +0.034 ★CR R CSR RSR
2010-10-02 EP Tom Sawyer State Park 8000m 25:34 146th · 4th on team 112.0 +0.004 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 111.6

Mississippi State (AL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-18 SEC Outdoor Track & Field Championship 10-km 30:26.21 9th · 1st on team 112.1 -0.034 ★PR SR RSR
2014-05-18 SEC Outdoor Track & Field Championship 5000m 14:54.1 23rd · 3rd on team 112.0 -0.034 SR
2014-05-02 Meet results → Men's 5000 Meters 14:50.05 1st · 1st on team — — SR
2014-04-17 Mt. SAC Relays (Day 1) 10-km 30:44.8 25th · 1st on team 110.6 -0.044 PR SR RSR
2014-03-26 Meet results → Men's 3000 Steeplechase 9:33.42 11th · 1st on team — — SR
2014-03-20 Meet results → Men's 1500 Meters 4:06.63 36th · 3rd on team — — SR
2014-02-14 Meet results → Men 3000m Run College 8:27.79 4th · 1st on team — —
2014-02-14 Meet results → Men 5000m Run Championship 14:24.82 2nd · 1st on team — — ★PR SR
2014-02-07 Meet results → Men 3000m Run College 8:27.78 13th · 2nd on team — — ★PR SR
2014-01-24 Meet results → Men's 3000 Meters 8:30.15 9th · 3rd on team — — ★PR SR

2013 TF —

Miss State (AL) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Meet results → Men's 5000 Meters 14:48.84 16th · 1st on team — — ★PR SR
2013-05-09 Meet results → Men's 3000 Steeplechase 9:27.39 10th · 1st on team — —
2013-04-25 Meet results → Men's 3,000m Steeplechase College 9:10.59 3rd · 1st on team — — SR
2013-04-20 Meet results → Men's 3000 Steeplechase 9:24.18 1st · 1st on team — —
2013-04-13 Meet results → Men's 3000 Meters 8:36.81 3rd · 2nd on team — — SR
2013-03-27 Meet results → Men's 3000 Steeplechase 9:13.99 14th · 1st on team — — SR
2013-03-22 Meet results → Men's 3000 Steeplechase 9:29.57 2nd · 1st on team — — SR
2013-02-08 Meet results → Men 3000 M College 8:24.68 8th · 1st on team — — ★PR SR
2013-02-01 Meet results → Men 3000m Run 8:31.14 14th · 2nd on team — — ★PR SR
2013-01-12 Meet results → Men's 3000 Meters 8:40.13 10th · 2nd on team — — SR
2013-01-12 Meet results → Men's Mile 4:23.62 8th · 1st on team — — ★PR SR

2012 TF 113.8

Mississippi State (AL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 SEC Outdoor Track & Field Championships 5000m 14:37.24 8th · 1st on team 114.5 -0.033 ★PR R SR RSR
2012-05-10 SEC Outdoor Track & Field Championships 3ksteeple 9:11.94 5th · 1st on team — -0.033 ★PR SR
2012-04-26 Meet results → Men's 3,000m Steeplechase College 9:08.95 3rd · 1st on team — — ★PR SR
2012-04-13 Meet results → Men's 5000 Meters 14:53.09 1st · 1st on team — — PR SR
2012-04-07 Meet results → Men's 3000 Steeplechase 9:08.86 1st · 1st on team — — ★PR SR
2012-03-23 Meet results → Men's 3000 Steeplechase 9:30.98 4th · 1st on team — — PR SR
2012-03-15 Meet results → Men's 1500 Meters 4:09.73 20th · 7th on team — — SR
2012-02-09 Meet results → Men's 3000 Meters 8:32.58 11th · 1st on team — — PR SR
2012-01-26 Birmingham Invite 3000m 8:34.38 5th · 1st on team 113.1 -0.040 ★PR R SR RSR

2011 TF 112.2

Mississippi State (AL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-15 SEC Outdoor Championships 5000m 14:56.29 15th · 1st on team 112.2 -0.033 R RSR
2011-05-15 SEC Outdoor Championships 3ksteeple 9:15.05 7th · 1st on team — -0.033 PR SR
2011-04-23 Mississippi Open 3ksteeple 9:23.13 1st · 1st on team — -0.033 PR SR
2011-04-16 Jace Lacoste Invitational 3ksteeple 9:36.65 1st · 1st on team — -0.030 PR SR
2011-04-01 Bulldog Friday Nite Invite 5000m 14:54.63 5th · 3rd on team 112.2 -0.030 PR R SR RSR
2011-03-26 Meet results → Men's 3000 Steeplechase 9:50.55 7th · 2nd on team — — PR SR
2011-03-18 Meet results → Men's 1500 Meters 4:05.53 8th · 2nd on team — — ★PR SR