Racecast

Max Holman

Mississippi (MS) · SR-4 · NCAA DISOUTHSEC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.9 2014 TF season
Best race 115.0 XC
Races 36
Seasons 5 2010 — 2014

RankedNation #1692·TN #42·Team #20 ?

Training paces & VO2max → critical speed 5:22/mi, fitted from 13 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 112.2

Ole Miss (TN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Harry Pritchard Running Course 9725m 30:55.8 33rd · 2nd on team 115.0 +3.1% ★PR ★CR ★R SR CSR RSR
2013-11-01 Mark Bostick Golf Course 8000m 25:06.6 38th · 1st on team 114.5 -1.1% ★PR ★CR R SR CSR RSR
2013-10-19 Laverne Gibson Course 8000m 25:19.5 15th · 1st on team 112.7 -1.0% PR ★CR SR CSR RSR
2013-09-28 Panorama Farms 8000m 25:21.7 65th · 2nd on team 112.2 -1.3% PR ★CR SR CSR RSR
2013-09-14 Percy Warner Park 8000m 25:54.8 38th · 2nd on team 111.0 -0.5% SR CSR RSR
2013-08-31 Mike Rose Soccer Complex 6759m 22:38.1 31st · 4th on team 108.1 -2.0% ★PR ★CR SR CSR RSR

2012 XC 107.9

Mississippi (MS) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I South Region Cross Country Championships 10000m 32:35.3 69th · 3rd on team 108.3 — ★PR ★CR SR CSR
2012-10-26 SEC Cross Country Championships 7985m 25:14.4 44th · 1st on team 113.7 — ★PR ★CR R SR CSR RSR
2012-10-13 Alabama Crimson Classic Cross Country Invitational 8075m 26:33.7 25th · 2nd on team 109.2 — ★PR ★CR SR CSR RSR
2012-09-29 EP Tom Sawyer State Park 8000m 26:15.8 187th · 2nd on team 107.2 -2.3% CSR RSR
2012-09-15 Percy Warner Park 8000m 25:46 38th · 3rd on team — -0.5% ★CR SR CSR
2012-09-01 Mike Rose Soccer Complex 6437m 22:24.3 46th · 4th on team 101.1 -1.5% ★PR ★CR SR CSR RSR

2011 XC 108.2

Mississippi (MS) · Grade 2014

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 University of Delaware - Delaware Invitational 8000m 26:39.9 9th · 4th on team 108.2 — ★CR SR CSR RSR

2010 XC 109.7

Ole Miss (TN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Veteran's Park 10000m 33:34.4 100th · 4th on team 108.7 +1.8% PR ★CR SR CSR
2010-11-01 Hilton Field 8000m 26:53.2 66th · 5th on team 108.9 +0.2% ★CR CSR
2010-10-16 Laverne Gibson Course 8000m 26:37.2 214th · 4th on team 109.6 -1.0% CR CSR
2010-10-02 EP Tom Sawyer State Park 8000m 25:44.5 172nd · 6th on team 111.4 -2.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 110.0

Mississippi (MS) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Meet results → Men 5000m INVITE 14:55.06 2nd · 1st on team 111.5 — ★PR SR
2014-04-11 Meet results → Men's 5000 Meters 14:55.94 4th · 1st on team 111.4 — ★PR SR
2014-04-04 Meet results → Men's 1500 Meters 4:02.18 1st · 1st on team 109.8 — ★PR SR
2014-03-29 University of Memphis Invitational 1500m 4:07.44 5th · 1st on team 107.8 -0.3% ★PR SR
2014-03-22 Meet results → Men's 5000 Meters 15:43.17 4th · 1st on team 105.8 — SR
2014-01-24 Meet results → Men's 3000 Meters 8:34.62 11th · 2nd on team 112.0 — ★PR SR
2014-01-18 Meet results → Men's 3000 Meters 8:44.44 9th · 1st on team 112.0 — PR SR RSR

2013 TF 111.3

Mississippi (MS) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-22 Meet results → Men's 5000 Meters 15:00.66 21st · 1st on team 111.2 — PR SR
2013-01-19 Meet results → Men's 3000 Meters 8:44.6 13th · 1st on team 111.4 — PR SR RSR

2012 TF 109.8

Ole Miss (TN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-17 Rhodes Open 1mile 4:31.46 22nd · 5th on team 106.5 +0.6%
2012-02-24 Meet results → Men's 5000 Meters 15:15.83 14th · 1st on team 109.8 — PR SR
2012-02-11 Tyson Invitational 5000m 14:47.78 3rd · 1st on team 111.5 -2.1% ★PR R SR RSR
2012-01-28 Rod McCravy Memorial 3000m 8:33.23 15th · 1st on team 111.0 -1.4% ★PR SR RSR
2012-01-21 Auburn Invitational 1mile 4:19.28 8th · 3rd on team 109.4 -1.7% ★PR SR
2012-01-14 Alabama Invitational 3000m 8:42.2 6th · 2nd on team 110.6 -1.7% PR SR RSR

2011 TF 108.0

Ole Miss (TN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-05 Meyo Invitational 5000m 15:17.68 30th · 1st on team 109.0 -1.4% PR SR
2011-01-29 Texas A&M Challenge (Big 12 vs. SEC) 3000m 8:43.81 9th · 2nd on team 109.8 -2.0% PR SR RSR
2011-01-22 ASU Invitational 5000m 15:25.49 3rd · 1st on team 108.7 -1.7% PR SR RSR
2011-01-07 Razorback Triangular 1mile 4:29.74 6th · 2nd on team 104.5 -2.1% PR SR RSR