Racecast

Sean Pezzulo

Miami (OK) · JR-3 · NCAA DISOUTHACC · Compare head to head

Athlete ratingi 107.1 2014 TF season
Best race 116.7 XC
Races 45
Seasons 5 2010 — 2014

RankedNation #4013·NM #37·Team #13 ?

Training paces & VO2max → critical speed 5:32/mi, fitted from 14 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 111.0

Miami (Fla.) (FL) · Grade Sr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-15 Harry Pritchard Running Course 9725m 31:29.7 54th · 1st on team 112.9 +3.1% ★PR ★CR SR CSR
2013-11-01 Ivey Redmon Sports Complex 8000m 25:48.2 74th · 1st on team 112.3 +0.2% ★CR CSR
2013-10-18 University of Central Florida 8000m 28:44.6 41st · 9th on team 103.8 +1.1% ★CR CSR
2013-09-14 Mark Bostick Golf Course 8000m 25:24.5 24th · 1st on team 116.7 -1.1% ★CR ★R SR CSR RSR
2013-08-31 Westminster Academy Collegiate Invitational 5000m 15:53.8 5th · 2nd on team 109.5 — ★PR ★CR SR CSR RSR

2012 XC 110.9

Miami (OK) · Grade JR-3

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-09 NCAA Division I South Region Cross Country Championships 10000m 32:45.1 78th · 2nd on team 107.8 — ★PR ★CR SR CSR
2012-10-27 ACC Cross Country Championships 8000m 25:56.9 76th · 2nd on team 107.9 — ★CR CSR
2012-10-12 UCF Black and Gold 8000m 26:01.9 2nd · 1st on team 110.4 — ★CR CSR
2012-09-28 Lehigh's Paul Short Run (Men's Gold) 8000m 25:06.2 66th · 1st on team 114.5 — ★PR ★CR SR CSR
2012-09-28 Lehigh University - Murray H. Goodman Campus 8000m 25:07 66th · 1st on team 113.9 -2.2% ★CR CSR
2012-09-15 2012 Mountain Dew Gator Cross Country Invitational (College/Open) 8000m 25:14 11th · 1st on team 114.9 — PR ★CR R SR CSR RSR
2012-09-07 South Florida Invitational 8000m 26:58.3 4th · 1st on team 106.6 — ★CR SR CSR RSR

2011 XC 107.0

Miami (Fla.) (FL) · Grade So ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-29 Clemson University 8000m 26:28.7 102nd · 5th on team 107.0 -2.9% ★CR SR CSR RSR

2010 XC 107.8

Miami (Fla.) (FL) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-13 Veteran's Park 10000m 35:29.8 139th · 6th on team 102.9 +1.8% PR ★CR SR CSR
2010-10-30 Franklin Park 8000m 26:20.6 89th · 4th on team 109.2 -1.5% ★CR CSR
2010-10-22 Miami Elite Cross Country Invitational 5000m 16:17.8 4th · 4th on team 108.5 — PR ★CR SR CSR
2010-10-02 EP Tom Sawyer State Park 8000m 25:58.6 198th · 3rd on team 110.4 -2.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 106.3

Miami (OK) · Grade JR-3

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-04-17 Meet results → Men's 5000 Meters 15:54.96 55th · 2nd on team 104.5 —
2014-04-12 Meet results → Men's 3000 Meters 9:20.21 12th · 3rd on team 102.9 —
2014-03-29 Meet results → Men's 3000 Meters 9:02.03 1st · 1st on team 106.3 —
2014-03-29 Meet results → Men's 1500 Meters 4:11.03 7th · 1st on team 105.9 — ★PR SR
2014-02-14 Don Kirby Team Invitational (Day 1) 3000m 9:13.91 12th · 2nd on team 107.3 +0.5% ★PR SR
2014-01-24 Meet results → Men's Mile 4:30.69 23rd · 3rd on team 106.8 — SR
2014-01-24 Meet results → Men's 5000 Meters 15:37.39 12th · 2nd on team 106.9 — SR
2014-01-18 Meet results → Men's 3000 Meters 8:56.54 8th · 2nd on team 109.5 — SR RSR

2013 TF 108.6

Miami (OK) · Grade SO-2

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-04-18 Meet results → Men's 10,000 Meters 31:53.42 17th · 1st on team 106.5 — ★PR SR
2013-04-06 Florida Relays 5000m 14:42.32 7th · 1st on team 111.9 -1.7% ★PR SR
2013-03-23 Meet results → Men's 1500 Meters 4:18.9 10th · 3rd on team 102.2 — SR
2013-03-15 Meet results → Men's 5000 Meters 15:35.27 3rd · 1st on team 106.9 —
2013-02-21 Meet results → Men's 3000 Meters 8:48 33rd · 1st on team 110.7 —
2013-02-21 Meet results → Men's 5000 Meters 15:38.74 22nd · 1st on team 106.7 —
2013-02-08 Meet results → Men's 3000 Meters 8:44.78 16th · 1st on team 111.4 —
2013-02-08 Meet results → Men's 5000 Meters 15:05.2 4th · 1st on team 110.7 — ★PR SR
2013-02-01 University of New Mexico Collegiate Classic 5000m 15:25.59 4th · 1st on team 109.5 +0.5% PR SR
2013-01-19 Meet results → Men's 3000 Meters 8:41.84 9th · 1st on team 112.0 — ★PR SR RSR
2013-01-11 Meet results → Men's Mile 4:26.31 14th · 1st on team 108.1 — ★PR SR RSR
2013-01-11 Meet results → Men's 3000 Meters 8:59.89 23rd · 3rd on team 106.5 — PR SR

2011 TF 104.2

Miami (Fla.) (FL) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-04-23 ACC Outdoor Championships 3ksteeple 10:12.25 21st · 1st on team — -1.1%
2011-04-16 Meet results → Men's 5000 Meters 15:34.33 6th · 1st on team 107.7 — PR SR RSR
2011-04-02 Pepsi Florida Relays 3ksteeple 9:54.29 15th · 1st on team — -1.5% ★PR SR
2011-03-25 Meet results → Men's 3000 Steeplechase 10:19.96 4th · 1st on team — — ★PR SR
2011-03-18 Meet results → Men's 5000 Meters 15:49.9 6th · 2nd on team 105.9 — PR SR RSR
2011-03-18 Meet results → Men's 1500 Meters 4:20.63 8th · 4th on team 101.0 —
2011-03-12 Meet results → Men's 3000 Meters 9:19.83 5th · 2nd on team 102.1 — PR SR RSR
2011-03-12 Meet results → Men's 1500 Meters 4:12.31 7th · 3rd on team 104.3 — PR SR RSR