Racecast

Michael Coogan

Miami (Fla.) (FL) · Fr · NCAA DISOUTHACC · Compare head to head

Athlete rating 75.0 2016 XC season
Best race 138.9 XC
Races 10
Seasons 2 2010 — 2016

RankedNation #206607·FL #6427·Team #15 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 5 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 121.2

Miami (Fla.) (FL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-11 Apalachee Regional Park 10000m 34:24.2 139th · 5th on team 138.9 +0.063 ★PR ★CR ★R SR CSR RSR
2016-10-28 WakeMed Soccer Park 8000m 25:58.9 107th · 3rd on team 135.9 +0.002 ★PR ★CR R SR CSR RSR
2016-10-14 The Claw 8000m 27:59.3 30th · 4th on team 129.7 +0.036 ★CR R SR CSR RSR
2016-09-24 Mark Bostick Golf Course 8000m 28:06 42nd · 4th on team 126.6 +0.012 ★CR R SR CSR RSR
2016-09-24 Mark Bostick Golf Course 5000m 28:06 357th · 4th on team 75.0 +0.022 ★CR SR CSR

2010 XC 105.5

Miami (Fla.) (FL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Veteran's Park 10000m 34:28.1 122nd · 4th on team 106.2 +0.049 PR ★CR SR CSR
2010-10-30 Franklin Park 8000m 28:02 100th · 7th on team 102.4 +0.011 ★CR CSR
2010-10-22 Larry and Penny Thompson Memorial Park and Campground 5000m 16:48.3 9th · 6th on team 106.3 +0.034 ★PR ★CR SR CSR
2010-10-15 Sperling Sports Complex 8000m 27:38 27th · 6th on team 106.7 +0.035 ★CR R CSR RSR
2010-10-02 EP Tom Sawyer State Park 8000m 27:07.1 280th · 7th on team 105.6 +0.004 PR ★CR R SR CSR RSR