Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 10000m | 32:08.9 | 140th · 5th on team | 112.7 | -0.109 | ★PR ★CR SR CSR |
| 2013-11-02 | Veteran's Park | 8000m | 26:33.7 | 36th · 5th on team | 109.9 | -0.123 | ★CR CSR |
| 2013-10-18 | Kennedy Trails | 8000m | 25:57.2 | 50th · 4th on team | 113.9 | -0.119 | ★CR SR CSR |
| 2013-10-05 | EP Tom Sawyer State Park | 8000m | 26:19.2 | 79th · 4th on team | 108.7 | -0.142 | SR CSR |
| 2013-09-20 | Wake Forest Open CC Meet | 8000m | 26:25.3 | 35th · 4th on team | 126.2 | — | ★CR SR CSR RSR |
| 2013-08-30 | Carolina Challenge | 5000m | 16:27.8 | 14th · 6th on team | 122.7 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 32:19.2 | 96th · 3rd on team | 126.7 | — | PR ★CR SR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 26:00.6 | 250th · 6th on team | 109.9 | -0.142 | SR CSR |
| 2012-09-28 | Charlotte Invitational | 8000m | 26:08.7 | 10th · 1st on team | 126.7 | — | ★CR ★R SR CSR RSR |
| 2012-09-14 | Virginia Tech Home Cross Country Course | 8000m | 26:57.4 | 54th · 7th on team | 110.2 | -0.109 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 33:55.5 | 138th · 4th on team | 110.7 | -0.102 | PR ★CR SR CSR |
| 2010-10-30 | Kennedy Trails | 8000m | — | — | — | -0.119 | CR CSR |
| 2010-10-15 | McAlpine Creek Park | 8000m | 26:31.9 | 81st · 9th on team | 108.1 | -0.143 | ★CR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 25:56.9 | 194th · 5th on team | 111.2 | -0.142 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 3000 Steeplechase | 9:21.69 | 5th · 1st on team | — | — | |
| 2014-04-10 | Meet results → | Men's 1500 Meters | 3:58.66 | 1st · 1st on team | — | — | SR |
| 2014-04-04 | Meet results → | Men's 3000 Steeplechase | 9:21.24 | 5th · 1st on team | — | — | ★PR SR |
| 2014-03-20 | Meet results → | Men's 3000 Steeplechase | 9:28.75 | 4th · 1st on team | — | — | SR |
| 2014-03-01 | Meet results → | Men's Mile Preliminaries | 4:27.19 | 17th · 3rd on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's Mile Finals | 4:21.67 | 5th · 1st on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men's Mile | 4:17.35 | 11th · 1st on team | — | — | SR |
| 2014-02-06 | Meet results → | Men's 3000 Meters | 8:47.52 | 15th · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 9:26.26 | 7th · 2nd on team | — | — | PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:04.99 | 16th · 2nd on team | — | — | |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 3:56.63 | 2nd · 1st on team | — | — | |
| 2012-04-13 | Meet results → | Men's 1500 Meters | 3:56.63 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 3000 Steeplechase | 9:33.44 | 6th · 1st on team | — | — | SR |
| 2012-03-24 | Meet results → | Men's 3000 Steeplechase | 9:48.91 | 5th · 1st on team | — | — | SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:14.48 | 6th · 2nd on team | — | — | ★PR SR |
| 2012-02-04 | Kent Taylor Invitational | 3000m | 8:38.82 | 4th · 3rd on team | 111.0 | -0.040 | ★PR SR RSR |
| 2012-01-28 | Niswonger Invitational | 1mile | 4:24.13 | 3rd · 2nd on team | 109.0 | -0.037 | ★PR SR RSR |
| 2012-01-28 | KTC HS Invite | 1600m | 4:24.13 | 3rd · 2nd on team | 108.3 | -0.037 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Men's 1500 Meters | 3:59.44 | 1st · 1st on team | — | — | PR SR |
| 2011-04-22 | Meet results → | Men's 3000 Steeplechase | 9:26.72 | 9th · 3rd on team | — | — | PR SR |
| 2011-04-09 | Johnson C. Smith University Invitational | 3ksteeple | 9:44.49 | 3rd · 2nd on team | — | -0.039 | ★PR SR |
| 2011-03-24 | Meet results → | Men 1500m Run | 4:05.83 | 5th · 3rd on team | — | — | ★PR SR |
| 2011-03-17 | Meet results → | Men's 3000 Steeplechase | 10:00.4 | 6th · 1st on team | — | — | PR SR |
| 2011-02-26 | Meet results → | Men's Mile | 4:25.48 | 15th · 1st on team | — | — | PR SR |
| 2011-02-12 | Carolina Invitational | 1mile | 4:25.16 | 7th · 1st on team | 108.6 | -0.040 | PR SR RSR |
| 2011-02-05 | Niswonger Invitational | 5000m | 16:02.03 | 36th · 5th on team | 105.4 | -0.037 | ★PR SR |
| 2011-01-29 | Liberty Open | 3000m | 9:09 | 11th · 4th on team | 106.0 | -0.040 | PR SR RSR |