Erica Howes
Miami (Ohio) (OH) · JR-3 · NCAA DIGREAT LAKESMID AMERICAN · Compare head to head
Athlete ratingi
112.6
2014 TF season
Races
44
Seasons
5
2010 — 2014
RankedTeam #16
?
Training paces
& VO2max →
critical speed
6:37/mi, fitted from
6 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2010 XC
108.7
Miami (Ohio) (OH) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2010-09-04 |
Indian Riffle Park
|
5000m |
19:39 |
36th
· 12th on team |
108.7 |
-0.6% |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2014 TF
111.8
Miami (Ohio) (OH) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2014-05-15 |
Meet results →
|
Women's 3000 Steeplechase |
10:42.06 |
5th
· 1st on team |
— |
— |
SR
|
| 2014-04-26 |
Meet results →
|
Women's 3000 Steeplechase |
10:46.83 |
1st
· 1st on team |
— |
— |
SR
|
| 2014-04-17 |
Mt. SAC Relays (Day 1)
|
3ksteeple |
11:03.76 |
22nd
· 2nd on team |
— |
-1.5% |
SR
|
| 2014-04-04 |
Meet results →
|
Women's 1500 Meters |
4:47.47 |
12th
· 3rd on team |
113.1 |
— |
SR
RSR
|
| 2014-03-29 |
Vanderbilt Black & Gold
|
2ksteeple |
7:01.4 |
2nd
· 1st on team |
— |
-1.6% |
★PR
SR
|
| 2014-01-17 |
Meet results →
|
Women's Mile |
5:20.02 |
18th
· 2nd on team |
110.5 |
— |
SR
RSR
|
2013 TF
116.0
Miami (Ohio) (OH) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2013-05-09 |
Meet results →
|
Women's 3000 Steeplechase |
10:41.92 |
4th
· 1st on team |
— |
— |
|
| 2013-04-24 |
Meet results →
|
Women's 3000 Steeplechase |
10:57.32 |
21st
· 2nd on team |
— |
— |
|
| 2013-04-12 |
Meet results →
|
Women's 3000 Steeplechase |
10:40.85 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2013-04-05 |
Meet results →
|
Women's 3000 Steeplechase |
10:54.82 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2013-03-30 |
Meet results →
|
Women's 1500 Meters |
4:35.03 |
3rd
· 1st on team |
117.6 |
— |
★PR
SR
|
| 2013-03-22 |
Meet results →
|
Women's 2000 Steeplechase |
7:06.86 |
8th
· 1st on team |
— |
— |
★PR
SR
|
| 2013-03-16 |
Meet results →
|
Women's 1500 Meters |
4:37.96 |
1st
· 1st on team |
116.4 |
— |
SR
|
| 2013-02-22 |
Meet results →
|
Women's 3000 Meters |
10:11.12 |
14th
· 2nd on team |
114.1 |
— |
★PR
SR
|
| 2013-02-15 |
Meet results →
|
Women's Mile |
5:05.04 |
3rd
· 2nd on team |
116.1 |
— |
|
| 2013-02-01 |
Meet results →
|
Women 3000m Run Gold Div |
9:56.47 |
2nd
· 1st on team |
116.0 |
— |
★PR
SR
|
| 2013-01-25 |
Meet results →
|
Women's Mile |
4:58.16 |
4th
· 2nd on team |
118.0 |
— |
★PR
R
SR
RSR
|
| 2013-01-19 |
Gladstein Invitational
|
3000m |
10:10.24 |
16th
· 3rd on team |
114.8 |
-1.4% |
★PR
SR
|
| 2013-01-11 |
Meet results →
|
Women's Mile |
5:07.89 |
4th
· 2nd on team |
115.0 |
— |
PR
SR
RSR
|
2012 TF
112.4
Miami (Ohio) (OH) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2012-04-20 |
Meet results →
|
Women's 3000 Steeplechase |
10:57.54 |
7th
· 3rd on team |
— |
— |
PR
SR
|
| 2012-04-13 |
Meet results →
|
Women's 1500 Meters |
4:36.48 |
12th
· 2nd on team |
116.8 |
— |
PR
R
SR
RSR
|
| 2012-04-07 |
Miami Invitational
|
3ksteeple |
11:02.25 |
3rd
· 3rd on team |
— |
-0.5% |
★PR
SR
|
| 2012-03-30 |
Meet results →
|
Women's 1500 Meters |
4:42.59 |
13th
· 6th on team |
114.2 |
— |
PR
R
SR
RSR
|
| 2012-02-24 |
Meet results →
|
Women's 5000 Meters |
19:13.55 |
21st
· 3rd on team |
106.5 |
— |
★PR
SR
|
| 2012-02-11 |
Akron Invitational
|
1mile |
5:09.53 |
2nd
· 2nd on team |
113.2 |
-0.4% |
★PR
SR
|
| 2012-01-28 |
Rod McCravy Memorial
|
1mile |
5:11.57 |
20th
· 3rd on team |
111.8 |
-1.4% |
PR
SR
|
| 2012-01-21 |
Gladstein Invitational
|
3000m |
10:18.58 |
7th
· 2nd on team |
113.3 |
-1.4% |
PR
R
SR
RSR
|
| 2012-01-14 |
Bowling Green Opener
|
1mile |
5:14.3 |
9th
· 3rd on team |
112.9 |
-0.2% |
PR
R
SR
RSR
|
| 2011-12-03 |
Mastodon Opener
|
1mile |
5:21.17 |
4th
· 2nd on team |
110.3 |
-0.4% |
R
SR
RSR
|
2011 TF
107.1
Miami (Ohio) (OH) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2011-04-02 |
Oliver Nikoloff Open
|
3ksteeple |
11:50.74 |
11th
· 2nd on team |
— |
-0.1% |
PR
SR
|
| 2011-02-18 |
Ball State Quad
|
800m |
2:28.66 |
14th
· 6th on team |
106.0 |
-0.8% |
★PR
SR
|
| 2011-02-12 |
Hoosier Hills
|
1mile |
5:19.13 |
13th
· 3rd on team |
109.1 |
-1.4% |
PR
R
SR
RSR
|
| 2011-02-05 |
Meyo Invitational
|
1000m |
3:08.4 |
35th
· 1st on team |
106.3 |
-1.4% |
★PR
SR
|
| 2011-01-29 |
Indiana Relays
|
1mile |
5:21.72 |
22nd
· 2nd on team |
108.2 |
-1.4% |
PR
SR
RSR
|
| 2011-01-15 |
BGSU Challenge
|
1mile |
5:34.79 |
17th
· 2nd on team |
106.0 |
-0.2% |
PR
SR
RSR
|
