Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 18:48.1 | 51st · 4th on team | 126.7 | +0.002 | ★PR ★CR SR CSR |
| 2025-10-13 | Bond Park | 5000m | 19:10 | 11th · 5th on team | 127.0 | +0.037 | PR ★CR SR CSR |
| 2025-10-08 | Cary Academy | 5000m | 21:08.2 | 30th · 5th on team | 116.6 | +0.044 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 19:36 | 231st · 5th on team | 120.9 | +0.000 | ★CR CSR |
| 2025-09-16 | Harris Lake County Park | 5000m | 19:38 | 2nd · 2nd on team | 130.8 | +0.085 | ★CR CSR RSR |
| 2025-09-11 | Harris Lake County Park | 5000m | 20:13 | 9th · 4th on team | 125.3 | +0.085 | |
| 2025-08-28 | Harris Lake County Park | 5000m | 20:11 | 5th · 5th on team | 126.1 | +0.085 | CR CSR |
| 2025-08-26 | Trinity Academy of Raleigh | 5000m | 19:29.2 | 9th · 5th on team | 127.5 | +0.059 | PR ★CR SR CSR RSR |
| 2025-08-26 | Trinity Academy of Raleigh | 5000m | 19:29.2 | 9th · 5th on team | 127.5 | +0.059 |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Haw River Christian Academy | 5000m | 20:34 | 6th · 4th on team | 121.4 | +0.051 | PR ★CR SR CSR |
| 2024-10-14 | Rolesville High School | 3000m | 12:57.2 | 3rd · 1st on team | 118.3 | +0.099 | |
| 2024-10-10 | Harris Lake County Park | 3000m | 10:56 | 1st · 1st on team | 128.7 | -0.011 | ★PR ★CR SR CSR |
| 2024-09-23 | Rolesville High School | 3000m | 12:35.1 | 3rd · 1st on team | 120.3 | +0.099 | PR ★CR SR CSR |
| 2024-09-05 | Harris Lake County Park | 3200m | 10:25 | 1st · 1st on team | 137.1 | -0.025 | ★PR ★CR ★R SR CSR RSR |
| 2024-08-26 | Lee Christian School | 2896m | 11:09 | 2nd · 2nd on team | 118.4 | -0.025 | ★PR ★CR SR CSR |
| 2024-08-22 | Harris Lake County Park | 3200m | 11:23 | 2nd · 2nd on team | 127.0 | -0.025 | PR CR R SR CSR RSR |