Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | South Middle School | 10000m | 32:39.2 | 86th · 5th on team | 109.4 | +0.038 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Minot Golf Course | 8000m | 25:07 | 27th · 5th on team | 108.5 | -0.031 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Parkhurst Recreation Area | 8000m | 26:14.1 | 8th · 5th on team | 108.4 | +0.013 | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 27:39.3 | 63rd · 4th on team | 106.3 | +0.047 | PR ★CR SR CSR |
| 2024-09-13 | Campus of MSU-Moorhead | 6000m | 18:56.6 | 23rd · 2nd on team | 107.5 | -0.024 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 16:20.2 | 10th · 1st on team | 131.1 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-26 | Long Prairie Country Club | 5000m | 16:37.8 | 1st · 1st on team | 125.8 | +0.026 | ★CR CSR RSR |
| 2023-10-16 | Whitetail Run Golf Course | 5000m | 16:48.5 | 1st · 1st on team | 125.8 | +0.033 | ★CR CSR RSR |
| 2023-10-02 | Vintage Golf Course | 5000m | 18:21.7 | 2nd · 1st on team | 117.3 | +0.040 | |
| 2023-09-26 | Double Eagle Golf Course | 5000m | 16:29 | 1st · 1st on team | 122.9 | -0.008 | PR ★CR SR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 17:04.3 | 9th · 1st on team | 125.0 | +0.046 | CR CSR RSR |
| 2023-09-11 | Long Prairie Country Club | 5000m | 16:59.3 | 1st · 1st on team | 123.6 | +0.026 | CR SR CSR |
| 2023-09-05 | Whitetail Run Golf Course | 5000m | 17:04.1 | 1st · 1st on team | 124.9 | +0.033 | CR SR CSR RSR |
| 2023-08-28 | Vintage Golf Course | 5000m | 17:08.1 | 3rd · 2nd on team | 124.9 | +0.040 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 16:56.4 | 33rd · 2nd on team | 125.4 | +0.036 | ★CR CSR |
| 2022-10-28 | Vintage Golf Course | 5000m | 16:48.8 | 3rd · 2nd on team | 127.4 | +0.040 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Perham High School | 5000m | 17:21.1 | 41st · 2nd on team | 117.3 | -0.016 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Heart of the Valley Golf Course | 5000m | 18:09.6 | 25th · 2nd on team | 113.1 | -0.014 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Minnewaska Golf Club | 5000m | 18:12.2 | 20th · 2nd on team | 116.3 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 10-km | 32:32.22 | 8th · 2nd on team | 105.4 | -0.030 | ★PR SR |
| 2025-05-08 | NSIC Outdoor Championship | 5000m | 15:01.32 | 12th · 3rd on team | 110.2 | -0.030 | ★PR SR RSR |
| 2025-04-23 | Gary Wilson Invitational | 5000m | 15:13.47 | 7th · 3rd on team | 109.4 | -0.026 | PR SR RSR |
| 2025-04-11 | NDSU Spring Invitational | 1500m | 4:10.43 | 10th · 3rd on team | 106.8 | -0.014 | ★PR SR |
| 2025-04-04 | USD Early Bird | 5000m | 15:15.03 | 12th · 3rd on team | 109.1 | -0.032 | PR SR RSR |
| 2025-02-28 | NSIC Indoor Championship | 3000m | 8:56.7 | 22nd · 4th on team | 106.8 | -0.036 | ★PR SR |
| 2025-02-28 | NSIC Indoor Championship | 5000m | 15:27.02 | 12th · 4th on team | 107.2 | -0.036 | RSR |
| 2025-02-14 | SDSU Indoor Classic | 5000m | 15:22.43 | 39th · 4th on team | 107.1 | -0.033 | PR SR RSR |
| 2025-02-07 | Bison Open | 3000m | 8:59.27 | 15th · 5th on team | 106.3 | -0.036 | PR SR RSR |
| 2025-01-31 | UND Open and Multi | 1mile | 4:35.12 | 23rd · 9th on team | 103.7 | -0.032 | ★PR SR RSR |
| 2025-01-18 | Bison Team Cup | 3000m | 9:26.77 | 10th · 7th on team | 101.1 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 3200m | 9:50.78 | 7th · 1st on team | 123.1 | -0.037 | ★PR SR RSR |
| 2024-05-30 | MSHSL Section 6A Championships | 3200m | 10:06.04 | 2nd · 2nd on team | 121.4 | -0.030 | |
| 2024-05-23 | MSHSL Section 6A - Sub Section 22 | 3200m | 9:56.69 | 1st · 1st on team | 123.1 | -0.024 | PR SR RSR |
| 2024-05-14 | Park Region Conference Championship | 3200m | 10:09.2 | 1st · 1st on team | 119.9 | -0.030 | |
| 2024-05-07 | Section 6A True Team | 3200m | 10:26.39 | 2nd · 1st on team | 117.3 | -0.029 | |
| 2024-05-07 | Section 6A True Team | 1600m | 4:39.25 | 3rd · 2nd on team | 122.1 | -0.029 | |
| 2024-05-03 | Long Prairie-Grey Eagle Invitational | 1600m | 4:38.91 | 3rd · 2nd on team | 122.5 | -0.024 | ★PR SR |
| 2024-05-03 | Long Prairie-Grey Eagle Invitational | 800m | 2:12.25 | 5th · 3rd on team | 116.0 | -0.024 | SR |
| 2024-04-25 | John Reimer Classic | 3200m | 9:58.91 | 1st · 1st on team | 122.7 | -0.030 | PR SR RSR |
| 2024-04-04 | Little Amik | 1600m | 4:56.9 | 2nd · 2nd on team | 115.3 | -0.028 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 6A Championships | 3200m | 9:59.66 | 3rd · 2nd on team | 122.4 | -0.029 | PR SR RSR |
| 2023-05-25 | MSHSL Section 6A - Sub-Section 22 | 3200m | 10:03.13 | 3rd · 2nd on team | 122.2 | -0.029 | PR SR RSR |
| 2023-05-16 | Park Region Conference Championship | 3200m | 10:27.98 | 2nd · 2nd on team | 116.7 | -0.029 | PR SR |
| 2023-05-09 | Section 6A True Team | 1600m | 4:41.35 | 3rd · 2nd on team | 119.6 | -0.029 | PR SR |
| 2023-05-09 | Section 6A True Team | 3200m | 10:30.32 | 3rd · 2nd on team | 115.2 | -0.029 | PR SR |
| 2023-04-25 | Perham Invitational | 800m | 2:06.9 | 5th · 2nd on team | 119.8 | -0.026 | ★PR SR RSR |
| 2023-04-25 | Perham Invitational | 1600m | 4:43.2 | 4th · 2nd on team | 119.6 | -0.026 | PR SR |
| 2023-04-18 | Panther Invitational | 1600m | 5:00.2 | 4th · 2nd on team | 112.3 | -0.028 | |
| 2023-04-11 | Little Amik | 3200m | 10:35.34 | 3rd · 1st on team | 116.1 | -0.028 | PR SR RSR |
| 2023-03-28 | Lions Invite | 1600m | 4:57.37 | 5th · 2nd on team | 115.2 | -0.028 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 6A Championships | 1600m | 5:00.37 | 9th · 2nd on team | 113.8 | -0.030 | |
| 2022-06-02 | MSHSL Section 6A Championships | 3200m | 10:53.38 | 7th · 1st on team | 113.5 | -0.030 | |
| 2022-05-26 | MSHSL Section 6A - Sub-Section 22 | 1600m | 4:52.49 | 6th · 2nd on team | 115.9 | -0.030 | PR SR RSR |
| 2022-05-26 | MSHSL Section 6A - Sub-Section 22 | 3200m | 10:44.78 | 5th · 1st on team | 113.5 | -0.030 | |
| 2022-05-17 | Park Region Conference Championship | 3200m | 10:38.75 | 2nd · 2nd on team | 114.8 | -0.026 | PR SR RSR |
| 2022-05-10 | Section 6A True Team | 3200m | 10:46.87 | 4th · 1st on team | 113.9 | -0.029 | PR SR RSR |
| 2022-05-03 | Warrior Invite | 3200m | 10:48.34 | 2nd · 1st on team | 113.1 | -0.029 | PR SR |
| 2022-04-14 | Craig Hougen Indoor Classic | 3200m | 10:54.8 | 1st · 1st on team | 113.4 | -0.028 | PR SR RSR |
| 2022-04-05 | Beaver Relays | 1600m | 5:11.98 | 9th · 2nd on team | 110.5 | -0.028 | PR SR RSR |
| 2022-03-29 | Little Amik | 1600m | 5:30.2 | 23rd · 3rd on team | 104.4 | -0.028 | PR SR RSR |