Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 28:36.3 | 176th · 5th on team | 90.9 | +0.026 | CR CSR |
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 28:36.2 | 176th · 5th on team | — | +0.026 | ★CR CSR |
| 2025-11-01 | Dubuque Soccer Complex | 6000m | 27:58.5 | 123rd · 5th on team | 91.5 | +0.021 | ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 29:19.4 | 252nd · 5th on team | 86.8 | +0.005 | CSR RSR |
| 2025-10-04 | Seminole Valley Park | 6000m | 29:10.1 | 142nd · 5th on team | 85.3 | -0.020 | SR CSR RSR |
| 2025-09-13 | Crow Creek Park | 6000m | 33:16.1 | 25th · 5th on team | — | +0.005 | ★CR SR CSR |
| 2025-08-29 | Buder Park | 5000m | 25:41.1 | 18th · 5th on team | 80.8 | -0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 6000m | 27:43.8 | 165th · 5th on team | 92.4 | +0.005 | ★CR CSR RSR |
| 2024-11-02 | Seminole Valley Park | 6000m | 29:16 | 121st · 7th on team | 84.9 | -0.020 | |
| 2024-10-19 | Saukie Golf Course | 6000m | 29:24.5 | 219th · 6th on team | 87.2 | +0.005 | CR CSR |
| 2024-10-05 | Seminole Valley Park | 6000m | 27:32.8 | 101st · 5th on team | 90.7 | -0.020 | ★PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 30:46.2 | 267th · 5th on team | 87.4 | +0.051 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Dubuque Soccer Complex | 5000m | 21:43.1 | 1st · 1st on team | 115.6 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 22:05.1 | 5th · 1st on team | 114.5 | +0.019 | ★CR CSR |
| 2023-09-28 | Ashton Cross Country Course | 5000m | 22:17.1 | 13th · 3rd on team | 111.8 | +0.013 | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 21:58.4 | 14th · 2nd on team | 112.5 | -0.005 | PR ★CR SR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 21:59.4 | 10th · 3rd on team | 115.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Cow Creek Park | 5000m | 23:48 | 36th · 3rd on team | 107.7 | +0.022 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Wahlert Catholic HS | 5000m | 22:54 | 8th · 5th on team | 106.2 | -0.023 | PR ★CR SR CSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 23:17.6 | 26th · 5th on team | 106.3 | -0.001 | PR ★CR R SR CSR RSR |
| 2022-09-29 | Ashton Cross Country Course | 5000m | 23:51.6 | 45th · 12th on team | 105.8 | +0.013 | PR CR R SR CSR RSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 24:04 | 45th · 8th on team | 103.2 | +0.001 | PR CR R SR CSR RSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 25:46 | 50th · 7th on team | 101.9 | +0.054 | ★CR R SR CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 26:27.9 | 147th · 15th on team | 95.8 | +0.019 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Brynes Park Irv Warren golf course | 5000m | 25:24.2 | 58th · 10th on team | 97.2 | -0.015 | PR ★CR R SR CSR RSR |
| 2021-09-30 | Kickers Soccer Complex | 5000m | 28:13.4 | 70th · 16th on team | 92.5 | +0.036 | ★CR CSR |
| 2021-09-11 | Luther College | 5000m | 27:36.2 | 167th · 20th on team | 93.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Crow Creek Park | 5000m | 27:50 | 80th · 10th on team | 91.8 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-22 | Rittgers Invitational | 1500m | 5:41.15 | 13th · 3rd on team | 95.3 | -0.027 | |
| 2026-04-22 | Rittgers Invitational | 800m | 2:39.98 | 2nd · 1st on team | 99.1 | -0.027 | ★PR SR RSR |
| 2026-04-18 | Culver-Stockton Wildcat Open | 1500m | 5:42.34 | 26th · 1st on team | 95.1 | -0.026 | |
| 2026-04-18 | Culver-Stockton Wildcat Open | 800m | 2:48.1 | 27th · 1st on team | 94.3 | -0.026 | |
| 2026-04-10 | Mustang Distance Carnival & Open | 1500m | 5:39.94 | 12th · 1st on team | 95.8 | -0.026 | ★PR SR RSR |
| 2026-04-10 | Mustang Distance Carnival & Open | 800m | 2:49.84 | 27th · 2nd on team | 93.4 | -0.026 | |
| 2026-03-31 | Loras Mid Week | 1500m | 5:54.58 | 14th · 3rd on team | 91.5 | -0.030 | PR SR |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 6:06.97 | 26th · 1st on team | 95.7 | -0.040 | ★PR SR RSR |
| 2026-02-21 | Liz Wuertz Meet | 800m | 2:46.74 | 33rd · 2nd on team | 95.0 | -0.040 | PR SR |
| 2026-02-06 | Keck DIII Select | 3000m | 13:04.74 | 36th · 1st on team | 88.8 | -0.041 | ★PR SR RSR |
| 2026-01-17 | Pat Heenan Invitational | 3000m | 13:35 | 13th · 3rd on team | 85.5 | -0.040 | PR SR |
| 2025-12-05 | Grinnell College Indoor Opener | 1mile | 6:50.31 | 6th · 5th on team | 85.6 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Battle in the Bluffs | 800m | 2:54.65 | 15th · 2nd on team | 91.4 | -0.023 | |
| 2025-04-23 | Rittgers Invitational | 800m | 2:53.43 | 4th · 1st on team | 91.4 | -0.027 | PR SR |
| 2025-04-17 | Meet of Champions | 1500m | 6:29.28 | 69th · 4th on team | 83.6 | -0.028 | |
| 2025-04-11 | Mustang Distance Carnival & Open | 1500m | 6:40.19 | 22nd · 4th on team | 80.7 | -0.026 | |
| 2025-04-04 | Illinois College True Blue Invite | 1500m | 6:22.97 | 25th · 5th on team | 85.3 | -0.022 | PR SR |
| 2024-12-06 | Grinnell Indoor Opener | 1mile | 6:18.19 | 5th · 3rd on team | 93.0 | -0.039 | PR SR RSR |