Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Pole Green Park | 5000m | 23:58.6 | 98th · 20th on team | 85.8 | +0.000 | |
| 2013-10-23 | Dorey Park | 5000m | 23:13.9 | 34th · 22nd on team | 90.6 | +0.027 | ★CR ★R CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 23:14 | 241st · 16th on team | 88.2 | +0.000 | CSR RSR |
| 2013-10-15 | Hermitage HS | 5000m | 23:58.7 | 78th · 14th on team | 86.4 | -0.005 | ★CR CSR |
| 2013-10-09 | Pole Green Park | 5000m | 23:44 | 32nd · 10th on team | 87.8 | +0.000 | CSR |
| 2013-10-02 | Atlee High School | 5000m | 25:05 | 67th · 21st on team | 85.1 | +0.031 | ★CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 24:13.8 | 328th · 12th on team | 87.7 | +0.034 | ★CR CSR |
| 2013-09-18 | Crump Park | 5000m | 22:55.9 | 92nd · 23rd on team | 87.8 | -0.019 | ★PR ★CR SR CSR RSR |
| 2013-09-14 | Woodberry Forest 5K Course | 5000m | 26:40.9 | 185th · 14th on team | 80.6 | +0.044 | ★CR SR CSR |
| 2013-09-07 | Hardy National Park | 4828m | 24:45.8 | 222nd · 8th on team | 82.3 | +0.038 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 23:10 | 200th · 19th on team | 89.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2012-10-20 | Georgetown Prep | 5000m | 25:25 | 56th · 10th on team | 84.9 | +0.043 | ★CR CSR |
| 2012-10-17 | Hermitage HS | 5000m | 24:17.2 | 77th · 19th on team | 84.3 | -0.005 | CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 23:23 | 288th · 7th on team | 88.5 | +0.008 | PR ★CR R SR CSR RSR |
| 2012-10-03 | Dorey Park | 5000m | 26:39 | 55th · 19th on team | 79.4 | +0.027 | CR CSR |
| 2012-09-26 | Atlee High School | 5000m | 27:11 | 52nd · 22nd on team | 78.3 | +0.031 | CR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 26:57 | 573rd · 5th on team | 80.8 | +0.039 | ★CR CSR |
| 2012-09-19 | Crump Park | 5000m | 24:33.1 | 106th · 28th on team | 82.4 | -0.019 | CR SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 28:02.3 | 326th · 16th on team | 77.1 | +0.044 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 24:19.4 | 192nd · 18th on team | 85.6 | +0.000 | PR CR R SR CSR RSR |
| 2011-10-19 | Hermitage HS | 5000m | 25:37 | 97th · 27th on team | 80.3 | -0.005 | PR CR SR CSR |
| 2011-09-24 | Maymont Park | 5000m | 25:44.6 | 331st · 8th on team | 83.7 | +0.034 | PR CR R SR CSR RSR |
| 2011-09-21 | Crump Park | 5000m | 27:15.8 | 89th · 32nd on team | 73.7 | -0.019 | CR SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 27:57.2 | 313th · 14th on team | 75.3 | +0.038 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-06 | Crump Park | 5000m | 28:14.1 | 35th · 22nd on team | 72.1 | -0.019 | CR CSR |
| 2010-10-02 | Virginia Horse Center | 5000m | 26:46.6 | 137th · 22nd on team | 78.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2010-09-22 | Dorey Park | 5000m | 32:30.6 | 87th · 23rd on team | 65.2 | +0.027 | PR CR SR CSR |
| 2010-09-11 | Hardy National Park | 3218m | 17:46 | 78th · 10th on team | 73.8 | +0.034 | ★PR ★CR R SR CSR RSR |