Racecast

Ava Van De Pol

Sudan (TX) · 8 · TX D2A · Compare head to head

Athlete rating 116.5 2026 TF season
Best race 116.6 TF
Races 14
Seasons 3 2024 — 2026

RankedNation #11892·TX #918·Team #3 ?

Training paces & VO2max → critical speed 7:52/mi, fitted from 4 races in 2025

Rating scale ?

Cross Country

2025 XC 103.9

Sudan (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-20 Sundown HS 3540m 16:16.8 26th · 2nd on team 103.9 -0.166 SR CSR RSR

2024 XC 108.6

Sudan (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-08 Mae Simmons Park 3218m 16:23.4 13th · 2nd on team 102.5 -0.093 ★PR ★CR SR CSR
2024-09-28 Sundown HS 3540m 15:00.3 8th · 1st on team 114.6 -0.166 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 116.1

Sudan (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-03-31 JH District 3-2AA hj 4' 8" — — -0.031
2026-03-31 JH District 3-2AA 400m 1:15.02 2nd · 1st on team — -0.031 ★PR SR
2026-03-31 JH District 3-2AA 800m 2:51.16 3rd · 1st on team 116.6 -0.031 ★PR ★R SR RSR
2026-03-26 Sudan JH Track Meet hj 4' 8" — — -0.023
2026-03-26 Sudan JH Track Meet 800m 2:54.46 1st · 1st on team 115.3 -0.023
2026-03-03 Sundown JH Roughneck Relays hj 4-04.00 — — -0.029
2026-03-03 Sundown JH Roughneck Relays 800m 2:51.78 2nd · 1st on team 116.4 -0.029 PR R SR RSR

2025 TF 113.2

Sudan (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-01 District 3-2A JH Meet hj 4' 4" — — -0.031
2025-04-01 District 3-2A JH Meet 800m 2:56.46 1st · 1st on team 113.3 -0.031 PR SR RSR
2025-03-27 Sudan JH Track Meet hj 4' 0" — — -0.023
2025-03-27 Sudan JH Track Meet 800m 2:57.35 1st · 1st on team 113.0 -0.023 PR SR RSR