Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Hart Ridge Golf Course | 5000m | 18:44.7 | 56th · 1st on team | 109.0 | +0.003 | ★CR CSR |
| 2025-10-14 | Kickers Soccer Complex | 5000m | 18:31.8 | 31st · 1st on team | 112.8 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-22 | Solon Recreation and Nature Area | 5000m | 19:57.1 | 59th · 1st on team | 103.0 | +0.014 | ★CR CSR |
| 2025-09-16 | Scott County Park | 5000m | 20:24.7 | 34th · 1st on team | 103.6 | +0.034 | ★CR CSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 19:38.4 | 93rd · 1st on team | 103.9 | -0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Solon HS | 5000m | 19:04.8 | 64th · 2nd on team | 106.9 | -0.003 | PR ★CR SR CSR |
| 2024-10-15 | Kickers Soccer Complex | 5000m | 19:38.3 | 46th · 2nd on team | 107.7 | +0.036 | PR CR R SR CSR RSR |
| 2024-10-03 | Western Dubuque High School | 5000m | 19:57.9 | 59th · 2nd on team | 105.8 | +0.029 | PR ★CR R SR CSR RSR |