Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | University of AR XC course | 5000m | 22:01 | 260th · 8th on team | 111.7 | -0.001 | ★CR SR CSR RSR |
| 2025-09-27 | Rim Rock Farm | 5000m | 23:24 | 134th · 6th on team | 107.9 | +0.024 | CSR |
| 2025-09-20 | Missouri Southern State University | 5000m | 22:10 | 48th · 7th on team | 108.7 | -0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Wamego Country Club | 5000m | 22:52.8 | 50th · 7th on team | 112.3 | +0.025 | ★CR CSR |
| 2024-10-26 | Blue Valley Southwest High School | 5000m | 21:53.3 | 24th · 6th on team | 115.3 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-17 | Leavenworth Fair Grounds | 5000m | — | — | — | +0.018 | ★CR CSR |
| 2024-10-12 | University of Saint Mary | 5000m | 21:54.4 | 1st · 1st on team | 113.5 | +0.003 | PR ★CR R SR CSR RSR |
| 2024-09-27 | Rim Rock Farm | 5000m | 22:54.1 | 19th · 3rd on team | 110.3 | +0.024 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Tom Rutledge Cross Country Course | 5000m | 23:52.8 | 96th · 7th on team | 103.1 | -0.006 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-20 | Tonganoxie High School | 3218m | 15:26.8 | 5th · 2nd on team | 109.3 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Wyandotte County Park | 2172m | 15:12.9 | 4th · 2nd on team | 71.8 | — | ★PR ★CR R SR CSR RSR |