Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-10 | Lincoln Park Golf Course | 5000m | 20:05 | 78th · 5th on team | 119.8 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-03 | Confluence Park | 5000m | 22:19.3 | 53rd · 5th on team | 110.8 | -0.000 | SR CSR |
| 2025-08-29 | Grand Mesa County Line Trails | 5000m | 25:16 | 13th · 5th on team | 113.8 | +0.182 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norris Penrose Event Center | 5000m | 22:58.5 | 100th · 6th on team | 114.1 | +0.067 | ★CR CSR |
| 2024-10-25 | Fraser Valley Sports Complex | 5000m | 23:24.3 | 23rd · 5th on team | 114.7 | +0.093 | ★CR CSR |
| 2024-10-18 | Yampa Valley Golf Course | 5000m | 22:49.9 | 15th · 5th on team | 109.4 | +0.016 | ★CR CSR |
| 2024-10-04 | Confluence Park | 5000m | 22:13.1 | 64th · 5th on team | 112.1 | -0.000 | ★CR CSR |
| 2024-09-27 | Sweitzer Lake State Park | 5000m | 21:33.1 | 26th · 3rd on team | 115.7 | +0.002 | PR ★CR R SR CSR RSR |
| 2024-09-20 | Lincoln Park Golf Course | 5000m | 23:31.5 | 110th · 4th on team | 103.7 | -0.012 | PR CR R SR CSR RSR |