Racecast

Aaron Pavlica

Winterset (IA) · 12 · RACOON RIVERIA D3A · Compare head to head

Athlete rating 99.4 2012 XC season
Best race 114.1 XC
Races 20
Seasons 4 2010 — 2013

RankedNation #90918·IA #1951·IA D3A #675·RACOON RIVER #73·Team #17 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 10 races in 2011

Cross Country

2013 XC —

Winterset (IA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-03 Dallas Center-Grimes Course 5000m 25:37 203rd · 11th on team — -0.017 ★CR SR CSR

2012 XC 100.4

Winterset (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-18 SWCC 5000m 22:20 39th · 4th on team — -0.042 SR CSR
2012-09-04 Winterset Golf Club 4000m 15:30 47th · 3rd on team 100.4 -0.069 ★PR ★CR SR CSR RSR

2011 XC 110.8

Winterset (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-03 McAninich Sports Complex 5000m 18:48 26th · 2nd on team 110.7 -0.025 ★CR CSR
2011-09-29 Perry Golf Course 5000m 18:18.5 19th · 2nd on team 112.8 -0.029 ★CR CSR
2011-09-26 Hickory Grove Park 5000m 17:55 49th · 3rd on team 114.1 -0.039 ★PR ★CR ★R SR CSR RSR
2011-09-20 SWCC 5000m 18:43 22nd · 2nd on team 109.3 -0.042 ★CR CSR RSR
2011-09-12 Huxley Golf Course 5000m 18:32 34th · 2nd on team 109.2 -0.048 PR ★CR SR CSR RSR
2011-09-06 Winterset Golf Club 5000m 18:36 16th · 3rd on team 108.7 -0.043 PR ★CR SR CSR RSR

2010 XC 109.6

Winterset (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-30 Perry Golf Course 5000m 18:42 60th · 3rd on team 110.8 -0.029 PR CR R SR CSR RSR
2010-09-27 Hickory Grove Park 5000m 19:00.2 10th · 1st on team 108.5 -0.039 PR CR R SR CSR RSR

Track & Field

2012 TF 105.7

Winterset (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 RRC Meet 3200m 11:25.2 2nd · 2nd on team 108.6 -0.023 ★PR SR RSR
2012-05-05 RRC Meet 1600m 5:31.46 2nd · 2nd on team 103.5 -0.023
2012-05-01 Dallas Center-Grimes Invitational 3200m 11:33.46 2nd · 2nd on team 107.5 -0.021 PR SR RSR
2012-05-01 Dallas Center-Grimes Invitational 1600m 5:16.01 2nd · 2nd on team 108.6 -0.021 ★PR SR RSR
2012-04-24 Carlisle Invitational 3200m 11:34.72 1st · 1st on team 106.0 -0.030 PR SR RSR
2012-04-13 ADM V/JV Boys Tiger Invitational 1600m 5:40.6 2nd · 2nd on team 100.1 -0.033 PR SR RSR

2011 TF 99.6

Winterset (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-05 Perry Invitational 800m 2:40.7 2nd · 2nd on team 95.4 -0.015 ★PR SR
2011-05-05 Perry Invitational 3200m 11:59.1 1st · 1st on team 104.0 -0.015 PR SR RSR
2011-04-18 Knoxville Invitational 1600m 5:53.7 2nd · 2nd on team 99.5 +0.003 PR SR RSR