Racecast

Melissa Thompson

Ohio U. (OH) · SR-4 · NCAA DIGREAT LAKESMID AMERICAN · Compare head to head

Athlete rating 121.4 2014 TF season
Best race 123.4 TF
Races 83
Seasons 5 2010 — 2014

RankedNation #423·MI #10·Team #3 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 19 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 115.3

Ohio U. (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 NCAA Division I Great Lakes Region Cross Country Championships 6000m 22:24 97th · 3rd on team 114.8 — CSR
2013-11-02 Forest Creason Golf Course 6000m 22:26.6 33rd · 4th on team 113.9 +0.007 ★CR CSR
2013-11-02 Forest Creason Golf Course 6000m 22:26.6 33rd · 4th on team 113.9 +0.007
2013-10-19 Laverne Gibson Course 6000m 22:36.5 272nd · 4th on team 114.8 +0.025 CSR
2013-10-04 Notre Dame Cross Country Invitational 5000m 18:31.3 106th · 5th on team 114.4 — ★CR CSR
2013-09-20 Wake Forest Open CC Meet 6000m 22:11.4 21st · 5th on team 115.9 — ★CR SR CSR
2013-09-07 Miami Invitational 5000m 17:53.7 13th · 5th on team 119.6 — ★PR ★CR SR CSR RSR

2012 XC 117.3

Ohio U. (OH) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I Great Lakes Region Cross Country Championships 6000m 22:15 101st · 5th on team 115.7 — ★CR CSR
2012-10-27 Mid-American Conference Cross Country Champioinships 6000m 22:02.2 12th · 3rd on team 116.8 — ★CR CSR
2012-10-13 EP Tom Sawyer State Park 6000m 21:31.4 93rd · 2nd on team 119.4 +0.014 ★PR ★CR SR CSR
2012-09-28 Notre Dame XC Invitational 5000m 17:58.9 96th · 3rd on team 118.0 — PR ★CR SR CSR
2012-09-21 2nd Annual Toledo Inter-Regional Bubble Buster 4000m 13:58 33rd · 2nd on team 119.4 — ★PR ★CR SR CSR RSR
2012-09-08 Harry Groves Spiked Shoe Invitational 6000m 22:25.4 23rd · 3rd on team 114.8 — ★CR SR CSR RSR

2011 XC 111.4

Ohio (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Ottawa Park Golf Course 6000m 23:04.8 132nd · 5th on team 112.4 +0.017 ★CR CSR
2011-10-16 Laverne Gibson Course 6000m 24:11 234th · 6th on team 109.2 +0.025 CSR
2011-09-17 PSU Blue Course 6000m 22:45 25th · 4th on team 112.6 +0.014 ★CR SR CSR RSR

2010 XC 117.8

Ohio (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Katke-Cousins Golf Course 6000m 22:22.7 83rd · 4th on team 117.5 +0.027 ★CR CSR
2010-10-30 Pine View Golf Club 6000m 21:40.3 20th · 3rd on team 119.0 +0.005 PR ★CR R SR CSR RSR
2010-10-16 Laverne Gibson Course 6000m 22:13.7 143rd · 4th on team 118.6 +0.025 PR ★CR R SR CSR RSR
2010-10-01 Elvin R. King Cross Country Course 5000m 18:20.9 28th · 3rd on team 116.3 +0.007 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 122.4

Ohio U. (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Meet results → Women's 1500 Meters Finals 4:30.1 7th · 1st on team — — SR
2014-05-15 Meet results → Women's 1500 Meters Preliminaries 4:32.92 12th · 2nd on team — — SR
2014-05-08 Roanoke College/ Virginia Tech Twilight 1500m 4:27.78 2nd · 1st on team 123.4 -0.029 ★PR ★R SR RSR
2014-04-25 Gina Relays 1500m 4:30.8 7th · 1st on team 121.4 -0.034 PR R SR RSR
2014-04-18 Meet results → Women's 1500 Meters 4:26.08 4th · 1st on team — — ★PR SR
2014-04-12 Meet results → Women's 1500 Meters 4:38.33 1st · 1st on team — —
2014-04-05 Meet results → Women's 1500 Meters 4:33.85 3rd · 1st on team — — SR
2014-02-28 Meet results → Women's Mile 4:53.23 3rd · 1st on team — — SR
2014-02-14 Meet results → Women's Mile 4:53.87 13th · 1st on team — — SR
2014-02-07 Meet results → Women 1 Mile Run 5:03.73 25th · 1st on team — — ★PR SR
2014-01-24 Meet results → Women's Mile 4:56.96 1st · 1st on team — — SR
2014-01-24 Meet results → Women's 800 Meters 2:28.13 8th · 2nd on team — — SR

2013 TF 117.8

Ohio U. (OH) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Meet results → Women's 1500 Meters Finals 4:26.04 2nd · 1st on team — — ★PR SR
2013-05-09 Meet results → Women's 5000 Meters 17:40.29 13th · 2nd on team — — SR
2013-05-09 Meet results → Women's 1500 Meters Preliminaries 4:33.58 11th · 3rd on team — — SR
2013-05-03 Meet results → Women 1500m Run Invitational 4:28.33 4th · 1st on team — — ★PR SR
2013-04-27 Meet results → Women's 5000 Meters 17:47.04 1st · 1st on team — —
2013-04-19 Meet results → Women's 1500 Meters 4:30.72 2nd · 1st on team — — PR SR
2013-04-12 Meet results → Women's 1500 Meters 4:34.67 1st · 1st on team — — PR SR
2013-04-12 Meet results → Women's 5000 Meters 17:42.52 2nd · 1st on team — — SR
2013-04-06 Meet results → Women's 1500 Meters 4:41.49 1st · 1st on team — — SR
2013-04-06 Meet results → Women's 800 Meters 2:20.05 3rd · 2nd on team — — ★PR SR
2013-03-29 Stanford Invitational 5000m 17:05.32 95th · 1st on team 117.8 -0.047 ★PR SR RSR
2013-03-01 Meet results → Women's Mile 4:50.84 13th · 1st on team — —
2013-02-22 Meet results → Women's Mile 4:48.22 1st · 1st on team — — ★PR SR
2013-02-22 Meet results → Women's 3000 Meters 10:18.13 16th · 3rd on team — — SR
2013-02-08 Meet results → Women 3000m Run Invitational 9:44.36 4th · 1st on team — — ★PR SR
2013-02-01 Meet results → Women 1 Mile Run Meyo Mile 4:49.24 7th · 1st on team — — ★PR SR
2013-01-25 Meet results → Women's Mile 4:57.98 1st · 1st on team — — SR
2013-01-19 Meet results → Women's Mile 5:11.88 1st · 1st on team — — SR
2013-01-19 Meet results → Women's 800 Meters 2:22.88 1st · 1st on team — — PR SR

2012 TF 114.9

Ohio U. (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 Meet results → Women's 1500 Meters Preliminaries 4:32.29 12th · 1st on team — — ★PR SR
2012-05-10 Meet results → Women's 1500 Meters Finals 4:47.79 32nd · 2nd on team — — PR SR
2012-05-04 Meet results → Women's 1500 Meters 4:39.98 1st · 1st on team — —
2012-04-20 Meet results → Women's 1500 Meters 4:48.46 11th · 1st on team — —
2012-04-13 Meet results → Women's 1500 Meters 4:37.2 15th · 1st on team — — PR SR
2012-03-31 Raleigh Relays 3ksteeple 11:01.5 13th · 1st on team — -0.038 ★PR SR
2012-03-24 Meet results → Women 1500m Run Performance 4:41.12 6th · 1st on team — — ★PR SR
2012-03-15 Meet results → Women's 5000 Meters 17:24.49 2nd · 1st on team — — ★PR SR
2012-03-02 Meet results → Women's 5000 Meters 17:41.77 19th · 3rd on team — — PR SR
2012-02-24 Meet results → Women's Mile 4:54.85 5th · 2nd on team — — PR SR
2012-02-24 Meet results → Women's 3000 Meters 10:13.73 13th · 3rd on team — — ★PR SR
2012-02-17 Meet results → Women's 1000 Meters 2:59.25 1st · 1st on team — — ★PR SR
2012-02-11 Hoosier Hills 3000m 10:04.35 4th · 1st on team 116.4 -0.043 SR
2012-02-04 Meyo Invitational 1mile 4:55.74 6th · 1st on team 118.0 -0.043 SR RSR
2012-01-27 YSU Invitational 3000m 10:16.69 1st · 1st on team 113.1 -0.032 SR
2012-01-14 Doug Raymond Invitational 1mile 5:06.32 2nd · 1st on team 115.1 -0.032 SR RSR
2012-01-06 Buckeye Classic 1mile 5:16.81 3rd · 2nd on team 112.1 -0.035 SR RSR

2011 TF 115.3

Ohio (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 MAC Championships 1500m 4:37.44 8th · 1st on team 118.2 -0.027 PR SR
2011-05-14 MAC Championships 1500m 4:48.18 33rd · 4th on team 113.8 -0.027
2011-04-30 Hillsdale Gina Relays 3000m 10:20.82 12th · 4th on team 112.6 -0.034
2011-04-30 Hillsdale Gina Relays 1500m 4:38.86 22nd · 3rd on team 116.9 -0.034 PR SR
2011-04-16 All-Ohio Championships 3ksteeple 11:10.66 4th · 2nd on team — -0.031 PR SR
2011-03-26 Stanford Invitational 5000m 17:25.24 27th · 1st on team 116.3 -0.047 PR SR
2011-03-05 Alex Wilson Invitational 1mile 4:50.9 16th · 1st on team 119.9 -0.043 ★PR R SR RSR
2011-02-26 MAC Championships 1mile 5:03.17 10th · 2nd on team 117.3 -0.034
2011-02-26 MAC Championships 3000m 10:34.48 24th · 3rd on team 110.6 -0.034
2011-02-12 Akron Invitational 3000m 10:02.61 8th · 2nd on team 115.4 -0.035 ★PR SR
2011-02-05 Meyo Invitational 1mile 5:07.68 24th · 2nd on team 113.4 -0.043
2011-01-22 All-Ohio Championships 1mile 4:58.03 2nd · 1st on team 118.3 -0.032 PR SR RSR
2011-01-22 All-Ohio Championships 800m 2:22.66 18th · 1st on team 110.2 -0.032 ★PR SR
2011-01-07 Buckeye Classic 1mile 5:00.35 1st · 1st on team 118.2 -0.035 PR SR RSR
2011-01-07 Buckeye Classic 3000m 10:19.64 9th · 1st on team 113.1 -0.035 PR SR