Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:38.6 | 291st · 8th on team | 102.1 | -0.101 | ★PR ★CR SR CSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 6000m | 24:53.1 | 50th · 8th on team | 103.2 | -0.081 | PR ★CR SR CSR |
| 2025-09-13 | Hamilton | 4000m | 16:19.9 | 55th · 9th on team | 101.3 | -0.103 | ★PR ★CR SR CSR |
| 2025-08-30 | Plattsburgh State Fieldhouse | 5000m | 20:16.8 | 11th · 9th on team | 105.2 | -0.081 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 6000m | 26:17.3 | 72nd · 13th on team | 98.1 | -0.081 | CR CSR |
| 2024-09-21 | St. Lawrence University | 6000m | 25:40.5 | 41st · 8th on team | 103.0 | -0.057 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Mt. San Antonio College | 3218m | 12:48 | 30th · 1st on team | 130.1 | +0.024 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Palmer High School | 5000m | 20:16.6 | 13th · 1st on team | 124.1 | -0.032 | ★PR ★CR SR CSR |
| 2023-09-30 | Kincaid Park | 5000m | 21:32 | 18th · 3rd on team | 117.0 | -0.032 | CSR |
| 2023-09-23 | Chugiak High School, Beach Lake Trails | 5000m | 20:32 | 16th · 1st on team | 121.8 | -0.045 | PR ★CR SR CSR |
| 2023-09-15 | Bartlett High School | 3000m | 11:22 | 1st · 1st on team | 125.7 | -0.038 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Palmer High School | 5000m | 20:38.8 | 15th · 1st on team | 122.4 | -0.032 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Bartlett High School | 5000m | 22:29 | 48th · 5th on team | 113.1 | -0.026 | |
| 2022-10-01 | Bartlett High School | 5000m | 21:14 | 20th · 2nd on team | 118.4 | -0.026 | SR CSR |
| 2022-09-24 | Chugiak High School, Beach Lake Trails | 5000m | 21:23 | 22nd · 2nd on team | 116.3 | -0.045 | CR SR CSR |
| 2022-08-27 | Kincaid Park | 5000m | 21:27 | 20th · 2nd on team | 116.9 | -0.032 | ★CR SR CSR |
| 2022-08-20 | Skyview | 5000m | 22:03 | 32nd · 2nd on team | 115.4 | -0.030 | SR CSR |
| 2022-08-16 | Kincaid Park | 2200m | 8:42.2 | 2nd · 1st on team | 120.4 | -0.017 | ★PR ★CR SR CSR RSR |
| 2022-08-13 | Chugiak High School | 3000m | 13:19 | 1st · 1st on team | 114.8 | +0.012 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Bartlett High School | 5000m | 21:08.9 | 31st · 4th on team | 120.1 | -0.026 | |
| 2021-10-02 | Bartlett High School | 5000m | 21:02.8 | 18th · 5th on team | 121.0 | -0.026 | PR ★CR SR CSR RSR |
| 2021-09-25 | Kincaid Park | 5000m | 21:44.7 | 39th · 7th on team | 117.4 | -0.032 | CR CSR |
| 2021-09-11 | Palmer High School | 5000m | 21:16.8 | 34th · 3rd on team | 119.8 | -0.032 | PR CR SR CSR RSR |
| 2021-08-21 | Skyview | 5000m | 21:32 | 24th · 4th on team | 119.2 | -0.030 | PR ★CR SR CSR RSR |
| 2021-08-18 | Kincaid Park | 2200m | 9:11 | 10th · 7th on team | 113.7 | -0.017 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-03 | Kincaid Park | 5000m | 22:33 | 10th · 3rd on team | 112.9 | -0.032 | PR CR SR CSR RSR |
| 2020-09-26 | Kincaid Park | 5000m | 22:46 | 7th · 5th on team | 111.8 | -0.032 | PR CR SR CSR RSR |
| 2020-09-19 | Kincaid Park | 5000m | 23:00 | 1st · 1st on team | 110.8 | -0.032 | PR CR SR CSR RSR |
| 2020-09-12 | Kincaid Park | 4730m | 22:17 | 1st · 1st on team | 110.4 | -0.011 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-10 | Kincaid Park | 3000m | 12:47 | 6th · 1st on team | 130.3 | -0.028 | PR ★CR ★R SR CSR RSR |
| 2019-10-03 | Kincaid Park | 3000m | 13:23.5 | 14th · 4th on team | 123.6 | -0.028 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-10 | Kincaid Park | 4000m | 19:00.3 | 8th · 1st on team | 90.7 | -0.009 | PR ★CR SR CSR |
| 2018-09-26 | Mirror Lake Trails | 3000m | 13:10 | 1st · 1st on team | 129.4 | -0.003 | PR ★CR R SR CSR RSR |
| 2018-09-17 | Bartlett High School | 2170m | 9:24.3 | 2nd · 1st on team | 123.9 | -0.022 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | Region 4 Championships | 3200m | 12:44.63 | 13th · 2nd on team | 113.7 | -0.043 | SR |
| 2024-05-17 | Region 4 Championships | 300mh | 54.37 | 13th · 1st on team | — | -0.043 | ★PR SR |
| 2024-05-17 | Region 4 Championships | 300mh | 54.86 | 15th · 2nd on team | — | -0.043 | |
| 2024-05-04 | Anchorage Invite | 1600m | 6:03.34 | 11th · 4th on team | 111.6 | -0.043 | |
| 2024-04-26 | Quad 3: BDEHS, ERHS, WHS, DHS | 800m | 2:47.07 | 5th · 1st on team | 108.5 | -0.042 | SR |
| 2024-04-26 | Quad 3: BDEHS, ERHS, WHS, DHS | 1600m | 5:50.44 | 1st · 1st on team | 115.0 | -0.042 | SR RSR |
| 2024-04-19 | Quad 2: SAHS, WHS, SHS, CHS | 3200m | 13:00.41 | 1st · 1st on team | 111.7 | -0.042 | SR RSR |
| 2024-04-19 | Quad 2: SAHS, WHS, SHS, CHS | 300mh | 54.79 | 5th · 1st on team | — | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | ASAA Division I State Championship | 3200m | 12:24.97 | 10th · 1st on team | 117.7 | -0.039 | ★PR SR |
| 2023-05-20 | Region 4 Championships | 800m | 2:35.84 | 19th · 1st on team | 117.3 | -0.043 | ★PR SR |
| 2023-05-20 | Region 4 Championships | 1600m | 5:45.05 | 9th · 1st on team | 117.6 | -0.043 | |
| 2023-05-20 | Region 4 Championships | 3200m | 12:38.67 | 8th · 1st on team | 114.9 | -0.043 | SR |
| 2023-05-13 | ASD Last Chance | 1600m | 5:47.55 | 3rd · 1st on team | 116.7 | -0.043 | |
| 2023-05-13 | ASD Last Chance | 800m | 2:42.7 | 8th · 2nd on team | 112.0 | -0.043 | |
| 2023-04-27 | Varsity and Unified Anchorage Invite | 1600m | 5:43.35 | 5th · 1st on team | 117.7 | -0.043 | ★PR SR RSR |
| 2023-04-19 | Quad 3: SHS/WHS/SAHS/DHS | 3200m | 12:44.95 | 2nd · 1st on team | 113.6 | -0.045 | SR |
| 2023-04-14 | Quad 1: WHS/ERHS/CHU/SAHS | 800m | 2:37.94 | 11th · 1st on team | 115.2 | -0.045 | SR RSR |
| 2023-04-08 | ASD All Schools Meet | 3200m | 13:47.16 | 11th · 2nd on team | 105.4 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | ASAA Division 1 State Championship | 3200m | 12:40.54 | 14th · 2nd on team | 116.1 | -0.043 | |
| 2022-05-21 | Region 4 Championships | 1600m | 5:54.4 | 12th · 2nd on team | 114.7 | -0.043 | |
| 2022-05-21 | Region 4 Championships | 300mh | 55.66 | 17th · 3rd on team | — | -0.043 | |
| 2022-05-21 | Region 4 Championships | 3200m | 12:42.34 | 8th · 2nd on team | 115.4 | -0.043 | |
| 2022-05-14 | Dimond Last Chance Meet | 300mh | 54.43 | 6th · 3rd on team | — | -0.043 | PR SR |
| 2022-05-07 | Anchorage Invite | 800m | 2:36.46 | 11th · 1st on team | 116.5 | -0.043 | PR SR RSR |
| 2022-05-07 | Anchorage Invite | 1600m | 5:46.1 | 9th · 2nd on team | 117.2 | -0.043 | PR SR RSR |
| 2022-05-07 | Anchorage Invite | 3200m | 12:32.73 | 5th · 2nd on team | 116.4 | -0.043 | PR SR |
| 2022-04-29 | Quad at Dimond (S/E/ER/W) | 400m | 1:10.87 | 5th · 2nd on team | — | -0.043 | ★PR SR |
| 2022-04-09 | The Big C Relays 2022 | 300mh | 54.47 | 8th · 2nd on team | — | -0.045 | PR SR |
| 2022-04-02 | West South Dual | 1600m | 6:21.02 | 7th · 1st on team | 106.2 | -0.045 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | CIC Region IV Meet 2021 | 300mh | 54.63 | 14th · 5th on team | — | -0.043 | PR SR |
| 2021-05-22 | CIC Region IV Meet 2021 | 300mh | 55.65 | 16th · 6th on team | — | -0.043 | |
| 2021-05-22 | CIC Region IV Meet 2021 | 1600m | 5:55.44 | 15th · 2nd on team | 115.0 | -0.043 | PR SR RSR |
| 2021-04-29 | Quad Meet at West with ERHS/SAHS/CHS/WHS | 300mh | 58.51 | 7th · 2nd on team | — | -0.042 | |
| 2021-04-23 | East v West April 23 Dual | 800m | 2:46.8 | 2nd · 2nd on team | 109.1 | -0.045 | PR SR RSR |
| 2021-04-23 | East v West April 23 Dual | 300mh | 56.66 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2021-04-16 | Bartlett vs West Apr 16 Dual | 1600m | 6:20.92 | 3rd · 3rd on team | 106.4 | -0.045 | PR SR |
| 2021-04-10 | CIC Apr 10 Dimond vs West Dual | 800m | 2:53.29 | 2nd · 2nd on team | 106.3 | -0.045 | PR SR RSR |
| 2021-04-10 | CIC Apr 10 Dimond vs West Dual | 3200m | 13:46.49 | 5th · 3rd on team | 107.6 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-08 | ASD Middle School Championships | 100mh | 21.93 | 28th · 3rd on team | — | -0.042 | |
| 2019-05-07 | ASD Middle School Field Finals | 100mh | 21.93 | 18th · 2nd on team | — | -0.048 | |
| 2019-05-03 | ASD Middle School Prelims | 100mh | 21.93 | 18th · 2nd on team | — | -0.047 | |
| 2019-04-29 | Hanshew and Romig | 100mh | 20.99 | 2nd · 2nd on team | — | -0.041 | |
| 2019-04-25 | Wendler, Gruening, Romig | lj | 10-10.50 | — | — | -0.048 | |
| 2019-04-25 | Wendler, Gruening, Romig | 100mh | 20.88 | 3rd · 2nd on team | — | -0.048 | ★PR SR |
| 2019-04-16 | Romig, Mirror Lake, Girdwood | 100mh | 20.97 | 5th · 2nd on team | — | -0.045 | PR SR |