Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 22:56 | 208th · 7th on team | 113.1 | +3.6% | CSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:00.8 | 163rd · 7th on team | 115.7 | -2.9% | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Limerick Community Park | 5000m | 21:56 | 25th · 7th on team | 113.3 | -1.4% | CSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 21:00.9 | 135th · 7th on team | 115.1 | -2.9% | PR ★CR SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 22:55.7 | 130th · 6th on team | 113.2 | +3.7% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 21:40 | 174th · 7th on team | 120.5 | +3.7% | ★CR CSR |
| 2024-10-15 | Limerick Community Park | 5000m | 21:46.6 | 2nd · 2nd on team | 114.3 | -1.4% | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 21:08.7 | 132nd · 8th on team | 117.0 | -1.3% | PR ★CR SR CSR |
| 2024-10-01 | Heebner Park | 5000m | 22:00.9 | 6th · 5th on team | 113.8 | -0.9% | ★CR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 21:36 | 1st · 1st on team | 120.8 | +3.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Pioneer Athletic Conference Championship | 800m | 2:29.56 | 12th · 4th on team | 121.7 | -0.4% | |
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 800m | 2:24.87 | 37th · 1st on team | 124.2 | -1.5% | |
| 2026-04-28 | Owen J Roberts HS vs Spring-Ford | 1600m | 5:30.5 | 2nd · 2nd on team | 123.4 | +0.1% | ★PR SR |
| 2026-04-28 | Owen J Roberts HS vs Spring-Ford | 200m | 28.35 | 9th · 4th on team | — | +0.1% | ★PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:05.4 | 1471st · 4th on team | — | -1.9% | |
| 2026-04-23 | 130th Penn Relays Carnival | 800m | 2:15.63 | 33rd · 1st on team | 132.2 | -1.9% | ★PR ★R SR RSR |
| 2026-04-20 | Norristown #2 | 1600m | 5:57.1 | 1st · 1st on team | 113.9 | -0.1% | |
| 2026-04-11 | The Coach Ron Livers Viking Invitationa | 400m | 1:01.22 | 4th · 1st on team | — | -0.3% | ★PR SR |
| 2026-04-10 | Owen J Roberts HS vs Methacton | 400m | 1:01.91 | 2nd · 2nd on team | — | +0.1% | PR SR |
| 2026-04-10 | Brooks Haverford Distance Classic | 800m | 2:23.92 | 14th · 2nd on team | 125.7 | -1.0% | PR R SR RSR |
| 2026-04-10 | Owen J Roberts HS vs Methacton | 200m | 28.85 | 5th · 4th on team | — | +0.1% | PR SR |
| 2026-02-13 | Garden State Invitational 2026 | 800m | 2:43.62 | 59th · 1st on team | 109.9 | -1.9% | |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 800m | 2:32.62 | 10th · 1st on team | 117.9 | -1.9% | SR |
| 2026-01-14 | Upper Dublin Winter Series - Distance Night | 800m | 2:32.64 | 36th · 3rd on team | 118.2 | -1.6% | SR RSR |
| 2025-12-27 | F&M Dip In The Snow HS Invite | 1600m | 5:52.65 | 8th · 3rd on team | 115.9 | -0.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Pioneer Athletic Conference Championship | 800m | 2:35.28 | 14th · 5th on team | 117.3 | -0.4% | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 800m | 2:30.81 | 44th · 2nd on team | 119.8 | -1.5% | |
| 2025-04-28 | Spring Ford #3 | 1600m | 5:39.12 | 1st · 1st on team | 119.9 | -0.4% | PR SR |
| 2025-04-12 | The Coach Ron Livers Viking Invitational | 800m | 2:30.67 | 4th · 1st on team | 121.8 | -0.3% | |
| 2025-04-07 | Owen J Roberts HS vs Boyertown | 800m | 2:28.72 | 2nd · 2nd on team | 123.2 | +0.1% | |
| 2025-04-05 | Haverford Invitational | 800m | 2:29.16 | 11th · 1st on team | 121.2 | -1.0% | |
| 2025-04-01 | Owen J Roberts HS vs Norristown | 800m | 2:27.92 | 2nd · 1st on team | 123.6 | +0.1% | PR R SR RSR |
| 2025-03-25 | Owen J Roberts HS vs Perkiomen Valley | 1600m | 5:43.84 | 5th · 4th on team | 118.9 | +0.1% | PR SR RSR |
| 2025-02-14 | Garden State HS Invitational | 800m | 2:33.3 | 33rd · 4th on team | 117.4 | -1.9% | PR SR RSR |
| 2025-02-07 | Henderson Invitational | 800m | 2:35.79 | 17th · 3rd on team | 115.9 | -1.6% | PR SR RSR |
| 2025-01-05 | Golden Wolves Challenge | 800m | 2:44.47 | 15th · 2nd on team | 111.5 | -1.0% | PR SR RSR |