Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Sequoyah Hills Park | 8000m | 28:08 | 53rd · 17th on team | 98.5 | -0.011 | ★CR CSR |
| 2025-10-18 | Green Hill Park | 8000m | 27:39.1 | 78th · 2nd on team | 101.2 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Appalachian State University | 8000m | 28:21.1 | 88th · 15th on team | 101.1 | +0.025 | ★CR SR CSR RSR |
| 2025-09-19 | Brevard College | 8000m | 30:34.1 | 72nd · 5th on team | — | +0.040 | ★CR CSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 28:50.3 | 186th · 14th on team | 96.4 | -0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Sequoyah Park | 8000m | 28:05.7 | 134th · 18th on team | 98.8 | -0.011 | PR ★CR SR CSR |
| 2024-09-21 | Boys & Girls Club of America | 8000m | 28:44.6 | 33rd · 23rd on team | 99.0 | +0.011 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Steele Creek Course | 5000m | 18:16.9 | 16th · 7th on team | 114.6 | +0.030 | ★CR ★R CSR RSR |
| 2023-09-16 | EP Tom Sawyer State Park | 5000m | 18:08.3 | 63rd · 7th on team | 114.1 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 18:36.8 | 149th · 5th on team | 111.1 | +0.005 | PR ★CR R SR CSR RSR |
| 2023-08-26 | South Holston Dam | 5000m | 20:18.8 | 48th · 6th on team | 107.1 | +0.058 | PR ★CR R SR CSR RSR |
| 2023-08-19 | Watauga HS | 3218m | 12:26 | 37th · 1st on team | 105.4 | +0.032 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 21:35.1 | 113th · 2nd on team | 96.5 | +0.002 | ★CR CSR |
| 2021-10-26 | Daniel Boone HS | 5000m | 21:33.4 | 12th · 4th on team | 99.4 | +0.027 | ★CR CSR RSR |
| 2021-10-19 | Fender's Farm | 5000m | 20:54 | 41st · 12th on team | 99.3 | -0.009 | PR ★CR SR CSR RSR |
| 2021-10-09 | Daniel Boone HS | 5000m | 24:49.5 | 55th · 6th on team | 87.7 | +0.027 | CR CSR RSR |
| 2021-09-11 | GreenHill Park | 5000m | 24:02.7 | 102nd · 7th on team | 87.5 | +0.005 | PR CR SR CSR RSR |
| 2021-08-21 | Watauga HS | 3218m | 15:19 | 37th · 1st on team | 87.1 | +0.032 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-19 | Fender's Farm | 5000m | 25:28.6 | 198th · 12th on team | 81.1 | -0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | 3rd Annual Tornado Classic | 1500m | 4:18.73 | 3rd · 1st on team | 103.8 | -0.014 | RSR |
| 2026-03-27 | 2nd Annual King University Multi's Invitational | 1500m | 4:18.69 | 20th · 10th on team | 103.1 | -0.021 | ★PR SR RSR |
| 2026-03-20 | Montreat Open | 5000m | 16:49.34 | 11th · 4th on team | 99.3 | -0.022 | ★PR SR RSR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 3000m | 9:50.42 | 24th · 6th on team | 98.1 | -0.030 | ★PR SR |
| 2025-12-04 | Montreat T&F Exams | 5000m | 16:56.18 | 16th · 7th on team | 97.5 | -0.032 | PR SR RSR |
| 2025-12-04 | Montreat T&F Exams | 1000m | 2:48.91 | 7th · 6th on team | 98.2 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | Tornado Classic | 5000m | 18:00.36 | 16th · 5th on team | 93.2 | -0.014 | |
| 2025-03-28 | King University Invitational | 5000m | 17:24.9 | 10th · 4th on team | 95.7 | -0.021 | PR SR RSR |
| 2024-12-04 | Ben Martin First Chance | 5000m | 17:25.77 | 27th · 14th on team | 95.1 | -0.028 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Texas Roadhouse / DCTC Relays | 3200m | 11:10.1 | 11th · 3rd on team | 108.4 | -0.029 | |
| 2024-04-06 | Tri-Cities Track Classic | 3200m | 10:56.84 | 11th · 2nd on team | 110.8 | -0.030 | ★PR SR |
| 2024-03-12 | Dobyns-Bennett Meet | 1600m | 5:15.27 | 17th · 3rd on team | 107.1 | -0.029 | |
| 2024-03-05 | Dobyns-Bennett Early Bird | 1600m | 5:14.27 | 20th · 6th on team | 107.6 | -0.029 | ★PR SR |
| 2024-01-28 | Southeast Showdown | 1mile | 5:24.82 | 89th · 6th on team | 103.8 | -0.041 | ★PR SR |
| 2024-01-06 | KYA HS Indoor Classic | 800m | 2:14.89 | 89th · 2nd on team | 111.0 | -0.041 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Texas Roadhouse / DCTC Relays | 1600m | 5:28.91 | 10th · 2nd on team | 102.9 | -0.029 | PR SR |
| 2023-04-25 | Science Hill HS JV Meet | 800m | 2:25.58 | 13th · 2nd on team | 103.9 | -0.030 | |
| 2023-04-18 | Associated Orthopedics Big 11 Conference | 800m | 2:24.84 | 13th · 3rd on team | 105.3 | -0.029 | PR R SR RSR |
| 2023-04-11 | Science Hill HS JV Meet | 1600m | 5:34.82 | 18th · 2nd on team | 101.1 | -0.030 | SR |
| 2023-04-08 | Frank Carver Invitational | 3200m | 12:26.75 | 10th · 2nd on team | 98.3 | -0.025 | PR SR |
| 2023-04-01 | Tri-Cities Track Classic | 800m | 2:29.58 | 48th · 4th on team | 102.3 | -0.030 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Texas Roadhouse / DCTC Relays | 800m | 2:27.09 | 29th · 4th on team | 103.9 | -0.029 | PR R SR RSR |
| 2022-04-22 | Big 8 Conference Associated Orthopedic Track Meet | 1600m | 5:30.6 | 13th · 7th on team | 103.2 | -0.029 | PR R SR RSR |
| 2022-04-16 | Frank Carver Invitational | 3200m | 12:28.72 | 19th · 4th on team | 98.8 | -0.025 | PR SR |
| 2022-03-17 | Dobyns-Bennett HS Meet | 1600m | 5:47.31 | 23rd · 7th on team | 98.0 | -0.029 | SR |
| 2022-03-17 | Dobyns-Bennett HS Meet | 800m | 2:38.55 | 32nd · 8th on team | 96.4 | -0.029 | |
| 2022-03-10 | Dobyns-Bennett Early Bird | 800m | 2:35.1 | 27th · 10th on team | 98.9 | -0.029 | PR SR RSR |
| 2022-01-15 | KYA HS Indoor Classic | 1mile | 5:59.8 | 65th · 7th on team | 95.4 | -0.034 | PR SR RSR |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 1mile | 5:59.8 | 65th · 7th on team | 95.4 | -0.034 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Texas Roadhouse / DCTC Relays | 1600m | 5:45.36 | 19th · 3rd on team | 99.5 | -0.029 | PR R SR RSR |
| 2021-04-17 | ETTE Invitational | 1600m | 5:49.17 | 22nd · 3rd on team | 97.9 | -0.029 | PR R SR RSR |
| 2021-04-10 | Frank Carver Invitational | 1600m | 5:53.27 | 38th · 3rd on team | 97.7 | -0.025 | PR R SR RSR |
| 2021-04-03 | Tri-Cities Classic | 800m | 2:45.44 | 18th · 2nd on team | 92.3 | -0.030 | |
| 2021-03-22 | Dobyns-Bennett Meet | 800m | 2:40.68 | 16th · 6th on team | 95.4 | -0.029 | PR R SR RSR |