Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Saukie Golf Course | 8000m | 25:56.4 | 104th · 5th on team | 109.1 | -2.1% | ★CR CSR |
| 2025-10-04 | Strehle Track | 8000m | 25:31.8 | 16th · 5th on team | 110.5 | -1.0% | ★CR CSR |
| 2025-09-27 | Agricultural Operations Course | 8000m | 24:47.6 | 53rd · 5th on team | 111.8 | -3.5% | ★PR ★CR SR CSR RSR |
| 2025-09-13 | California State University San Marcos | 8000m | 25:00.8 | 13th · 2nd on team | 111.0 | -3.5% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pitzer College | 8000m | — | — | — | -1.5% | ★CR CSR |
| 2024-10-05 | Central Park | 8000m | 26:11.4 | 81st · 2nd on team | 109.9 | -3.1% | PR ★CR SR CSR RSR |
| 2024-09-21 | University of California, Riverside | 8000m | 26:17.3 | 79th · 1st on team | 104.1 | -3.5% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 17:39 | 179th · 1st on team | 124.4 | +4.8% | CSR |
| 2023-11-25 | Woodward Park | 5000m | 15:27.5 | 5th · 1st on team | 134.7 | -0.8% | ★CR SR CSR RSR |
| 2023-11-18 | Hayward High School | 4828m | 15:49.2 | 2nd · 1st on team | 128.6 | -0.4% | |
| 2023-11-02 | Joaquin Miller Park | 4184m | 13:48.5 | 1st · 1st on team | 130.8 | +5.1% | ★CR CSR |
| 2023-10-26 | Crab Cove | 4828m | 15:07.9 | 1st · 1st on team | 133.9 | 0.0% | ★PR ★CR SR CSR RSR |
| 2023-10-21 | Hayward High School | 4828m | 15:11.6 | 9th · 1st on team | 133.6 | -0.4% | PR ★CR SR CSR RSR |
| 2023-10-05 | Coyote Hills Regional Park | 4184m | 12:46.6 | 1st · 1st on team | 132.1 | -3.1% | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Hayward High School | 4828m | 15:32.8 | 6th · 1st on team | 128.8 | -0.4% | SR CSR |
| 2023-09-12 | Polo Fields | 5000m | 15:59.4 | 2nd · 1st on team | 130.2 | -1.2% | ★CR SR CSR RSR |
| 2023-09-09 | Hidden Valley Park | 3218m | 10:40.1 | 7th · 1st on team | 127.6 | +5.6% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 16:36 | 47th · 2nd on team | 133.1 | +4.8% | ★CR CSR |
| 2022-11-26 | Woodward Park | 5000m | 15:47.3 | 12th · 1st on team | 133.0 | -0.8% | CR CSR |
| 2022-11-19 | Hayward High School | 4828m | 15:30 | 4th · 1st on team | 130.6 | -0.4% | PR CR SR CSR |
| 2022-11-03 | Point Pinole Regional Park | 5000m | 15:17.3 | 1st · 1st on team | 136.6 | -0.9% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-28 | Crab Cove | 5000m | 15:17.8 | 1st · 1st on team | 133.5 | -3.4% | PR ★CR R SR CSR RSR |
| 2022-10-06 | Joaquin Miller Park | 4184m | 14:10.8 | 1st · 1st on team | 127.4 | +5.1% | CR CSR |
| 2022-10-01 | Half Moon Bay High School | 3749m | 12:09 | 2nd · 1st on team | 128.8 | +2.6% | ★PR ★CR SR CSR |
| 2022-09-20 | Coyote Hills Regional Park | 4184m | 12:54.1 | 1st · 1st on team | 130.8 | -3.1% | PR CR R SR CSR RSR |
| 2022-09-14 | Golden Gate Park | 5000m | 16:07.2 | 4th · 1st on team | 130.1 | -1.2% | ★CR R SR CSR RSR |
| 2022-09-10 | Hidden Valley Park | 3218m | 10:43.4 | 10th · 1st on team | 126.6 | +5.6% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 16:41.5 | 32nd · 1st on team | 127.3 | -0.8% | CR CSR |
| 2021-11-20 | Hayward High School | 4828m | 16:23.4 | 8th · 1st on team | 125.7 | -0.4% | PR CR SR CSR |
| 2021-11-04 | Joaquin Miller Park | 4184m | 14:21.8 | 1st · 1st on team | 128.8 | +5.1% | PR CR R SR CSR RSR |
| 2021-10-20 | Crab Cove | 5000m | 15:58 | 1st · 1st on team | 128.4 | -3.4% | PR CR R SR CSR RSR |
| 2021-10-12 | Golden Gate Park | 5000m | 17:03.9 | 5th · 1st on team | 124.5 | -1.2% | PR CR R SR CSR RSR |
| 2021-09-14 | Crab Cove | 4988m | 17:08.5 | 1st · 1st on team | 121.0 | -3.4% | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 4000m | 14:39.7 | 180th · 1st on team | — | +0.2% | ★PR ★CR SR CSR |
| 2019-12-01 | Woodward Park | 3000m | 14:44.5 | 13th · 1st on team | 97.2 | +1.9% | ★PR ★CR SR CSR |
| 2019-11-10 | Willow Hills Reservoir Course | 3200m | 14:29 | 8th · 1st on team | 106.3 | +6.9% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Franson Last Chance and Multis | 1500m | 3:56.54 | 73rd · 3rd on team | 109.3 | -2.1% | |
| 2026-05-03 | SCIAC Conference Championships | 5000m | 14:59.68 | 6th · 4th on team | 110.4 | 0.0% | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 3:59.45 | 415th · 3rd on team | 108.0 | -2.1% | |
| 2026-04-16 | University of La Verne Leopard Invitational | 5000m | 14:37.32 | 7th · 1st on team | 112.4 | -0.7% | ★PR SR RSR |
| 2026-04-11 | Pomona-Pitzer Invitational | 1500m | 3:55.62 | 10th · 2nd on team | 111.3 | -0.7% | ★PR SR RSR |
| 2026-03-28 | SCIAC Quad Meet Championships | 1500m | 4:03.79 | 8th · 6th on team | 107.9 | -0.4% | SR RSR |
| 2026-03-28 | SCIAC Quad Meet Championships | 5000m | 15:54.81 | 6th · 2nd on team | 103.6 | -0.4% | |
| 2026-03-14 | Oxy Distance Carnival and Spring Break Classic | 5000m | 15:16.67 | 57th · 6th on team | 106.9 | -1.3% | SR RSR |
| 2026-03-07 | SCIAC Multi-Dual (Pomona-Pitzer) | 5000m | 16:20.77 | 6th · 2nd on team | 100.6 | -0.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Meet results → | Men's 1500 Meters | 3:55.23 | 59th · 2nd on team | 111.3 | — | ★PR SR RSR |
| 2025-05-03 | Occidental Invitational | 5000m | 15:07.53 | 51st · 6th on team | 106.9 | -1.3% | |
| 2025-04-26 | SCIAC Championships | 5000m | 14:45.44 | 3rd · 2nd on team | 108.8 | -1.3% | PR SR |
| 2025-04-17 | 2025 Leopard Invite | 5000m | 14:50.88 | 17th · 2nd on team | 110.4 | -0.7% | PR SR RSR |
| 2025-04-12 | Pomona-Pitzer Invitational | 1500m | 4:00.37 | 35th · 5th on team | 109.3 | -0.7% | PR SR RSR |
| 2025-03-29 | SCIAC Multi-Dual @ U Redlands | 5000m | 15:17.4 | 2nd · 2nd on team | 107.8 | 0.0% | |
| 2025-03-28 | Mangrum Invitational | 1500m | 4:02.38 | 27th · 6th on team | 108.7 | -0.2% | PR SR |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 5000m | 15:01.23 | 40th · 3rd on team | 109.1 | -1.3% | PR SR RSR |
| 2025-03-01 | SCIAC Multi-Dual @ CMS | 5000m | 15:23.16 | 4th · 2nd on team | 106.4 | -0.4% | PR SR |
| 2025-02-22 | Rossi Relays | 3000m | 8:50.93 | 19th · 4th on team | 107.5 | -0.4% | ★PR SR RSR |
| 2025-02-15 | Pomona-Pitzer Salo/Crenna Invite | 1mile | 4:26.53 | 10th · 5th on team | 106.4 | -0.7% | ★PR SR RSR |