Racecast

Tony DeGroot

Seward (NE) · 12 · CENTRALNE DA · Compare head to head

Athlete ratingi 98.4 2014 TF season
Best race 106.4 XC
Races 48
Seasons 5 2010 — 2014

RankedNation #78725·NE #1265·NE DA #550·CENTRAL #70·Team #54 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 10 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 102.1

Seward (NE) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-10-15 Pioneers Park 5000m 20:38 17th · 4th on team 104.9 +2.1% ★CR CSR
2013-10-10 Concordia University 5000m 20:36.8 5th · 4th on team 106.2 +3.0% ★CR CSR
2013-10-03 David City Country Club 5000m 20:18 2nd · 1st on team 103.1 -0.5% CSR
2013-09-26 Doane College 5000m 21:50 36th · 12th on team 99.4 +2.2% CSR
2013-09-19 Pioneers Park 5000m 20:43 40th · 5th on team 103.9 +2.1% CR CSR
2013-09-16 Pioneers Park 5000m 20:47 18th · 9th on team 103.1 +2.1% CR CSR
2013-09-13 Aurora Golf Course 5000m 19:54 31st · 11th on team 106.4 -0.5% ★PR ★CR ★R SR CSR RSR
2013-09-05 Concordia University 5000m 22:03.4 123rd · 14th on team 98.2 +3.0% SR CSR RSR
2013-08-30 Concordia University 5000m 23:30.8 14th · 14th on team 93.7 +3.0% SR CSR RSR

2012 XC 100.2

Seward (NE) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-04 Fairbury HS 5000m 20:52 8th · 8th on team 103.9 +2.7% ★CR R CSR RSR
2012-09-27 David City Country Club 5000m 20:17 6th · 3rd on team 103.4 -0.5% ★CR R CSR RSR
2012-09-20 Doane College 5000m 20:51.3 34th · 13th on team 102.0 +2.2% ★CR R CSR RSR
2012-09-10 Pioneers Park 5000m 22:09 26th · 15th on team 98.0 +2.1% CSR
2012-09-07 Aurora Golf Course 5000m 20:15 28th · 15th on team 102.0 -0.5% PR CR R SR CSR RSR
2012-08-30 Concordia University 5000m 23:11.7 104th · 14th on team 94.5 +3.0%
2012-08-24 Concordia University 5000m 22:03.2 14th · 14th on team 97.7 +3.0% CR SR CSR RSR

2011 XC 95.5

Seward (NE) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-06 York 5000m 21:36 21st · 15th on team 96.8 -2.2% ★CR CSR
2011-09-29 David City Country Club 5000m 21:07 17th · 4th on team 100.4 -0.5% CR CSR
2011-09-22 Doane College 5000m 21:39.5 105th · 13th on team 98.7 +2.2% CR CSR
2011-09-15 Pioneers Park 5000m 20:49 40th · 7th on team 101.8 +2.1% PR CR R SR CSR RSR
2011-09-12 Pioneers Park 5000m 22:52 50th · 15th on team 95.6 +2.1% CR CSR
2011-09-09 Aurora Golf Course 5000m 21:32 49th · 16th on team 98.1 -0.5% PR CR SR CSR
2011-09-01 Concordia University 5000m 23:12.6 86th · 16th on team 95.2 +3.0%
2011-08-26 Concordia University 5000m 22:13.2 13th · 13th on team 98.5 +3.0% CR R SR CSR RSR
2011-08-26 Concordia University 5000m 22:13.2 25th · 25th on team 74.6 +3.0%

2010 XC 92.9

Seward (NE) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-07 TBA 5000m 21:49 23rd · 17th on team 96.8 — PR ★CR R SR CSR RSR
2010-09-30 David City Country Club 5000m 22:16 22nd · 8th on team 95.4 -0.5% PR CR R SR CSR RSR
2010-09-23 Doane College 5000m 23:52.9 96th · 19th on team 92.4 +2.2% CR CSR
2010-09-16 Pioneers Park 5000m 23:03 46th · 14th on team 93.5 +2.1% PR CR R SR CSR RSR
2010-09-13 Pioneers Park 5000m 23:41 45th · 20th on team 92.1 +2.1% CR R CSR RSR
2010-09-10 Aurora Golf Course 5000m 23:28 46th · 21st on team 89.0 -0.5% PR CR SR CSR
2010-09-02 Concordia University 5000m 24:00 89th · 21st on team 91.0 +3.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 98.4

Seward (NE) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-15 B-3 Districts 400m 58.91 16th · 1st on team — +1.4% ★PR SR
2014-05-10 Central 10 Conference Meet 400m 59.45 22nd · 1st on team — +1.2% PR SR
2014-05-05 Seward JV Invite tj 30-11.00 — — +0.7%
2014-05-05 Seward JV Invite 200m 26.94 11th · 3rd on team — +0.7% ★PR SR
2014-05-02 Willis Jones Invitational 300mh 48.74 8th · 1st on team — +0.5% ★PR SR
2014-04-26 York Invite 300mh 49.23 12th · 3rd on team — +1.2%
2014-04-22 Friend JV Meet 300mh 50.44 8th · 1st on team — +1.2%
2014-04-15 Knights of Columbus 300mh 49.2 14th · 3rd on team — +0.4% PR SR
2014-04-10 Aurora Invite tj SCR — — +0.9%
2014-04-10 Aurora Invite 300mh 49.62 18th · 3rd on team — +0.9% PR SR
2014-03-29 Fairbury Invite tj 31-06.00 — — +1.5%
2014-03-29 Fairbury Invite 400m 1:00.35 20th · 2nd on team — +1.5% PR SR
2014-03-22 Bulldog T & F Challenge Sandhills Div. tj 32-01.00 — — +0.5%
2014-03-22 Bulldog T & F Challenge Sandhills Div. 800m 2:33.97 11th · 2nd on team 98.4 +0.5% ★PR SR RSR

2013 TF —

Seward (NE) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-03-28 Norris Invitational lj 14'10.5 — — +0.2%

2012 TF —

Seward (NE) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-03-22 Concordia Bulldog Challenge - River Division 60mh 11.97 3rd · 3rd on team — +0.7% ★PR SR