Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 6000m | — | — | — | -0.037 | |
| 2025-10-25 | Tusculum College | 6000m | 26:56.9 | 48th · 8th on team | 109.0 | +0.053 | ★CR CSR RSR |
| 2025-10-11 | John Hunt Cross Country Park | 6000m | 23:50.5 | 106th · 7th on team | 108.0 | -0.079 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Tusculum College | 6000m | 30:01.1 | 32nd · 10th on team | 98.0 | +0.053 | CR CSR |
| 2025-09-20 | Wingate University | 6000m | 25:11.1 | 52nd · 8th on team | 106.8 | -0.037 | PR ★CR SR CSR RSR |
| 2025-09-06 | Salisbury Community Park | 5000m | 22:10.2 | 24th · 8th on team | 105.3 | +0.016 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Newberry College | 6000m | — | — | — | -0.053 | ★CR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 6000m | 25:30.8 | 193rd · 11th on team | 102.2 | -0.079 | PR CR SR CSR RSR |
| 2024-09-21 | Milliken & Company | 6000m | 27:36.3 | 136th · 12th on team | 94.8 | -0.069 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Beacon School | 5000m | 23:55 | 10th · 5th on team | 108.2 | +0.001 | ★CR CSR |
| 2023-10-17 | Beacon School | 5000m | 23:55 | 12th · 5th on team | 108.2 | +0.001 | |
| 2023-09-23 | Cherokee Blvd. | 5000m | 22:50.4 | 64th · 5th on team | 110.4 | -0.030 | SR CSR RSR |
| 2023-09-16 | Fender's Farm | 5000m | 23:36.2 | 25th · 4th on team | 106.0 | -0.036 | ★CR SR CSR |
| 2023-09-02 | Victor Ashe Park | 5000m | 24:41.1 | 93rd · 3rd on team | 106.3 | -0.002 | ★CR CSR |
| 2023-08-26 | Jackson Park | 5000m | 24:15.8 | 83rd · 4th on team | 109.2 | +0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Sanders Ferry Park | 5000m | 22:49 | 70th · 3rd on team | 112.4 | -0.026 | ★CR CSR |
| 2022-10-25 | Daniel Boone HS | 5000m | 24:10.2 | 17th · 5th on team | 109.7 | +0.019 | ★CR CSR |
| 2022-10-25 | Daniel Boone HS | 5000m | 24:10.2 | 17th · 5th on team | 109.7 | +0.019 | |
| 2022-10-17 | Steele Creek Course | 5000m | 26:17.3 | 16th · 6th on team | 100.6 | +0.005 | ★CR CSR |
| 2022-09-10 | Cherokee Blvd. | 5000m | 21:58 | 33rd · 2nd on team | 114.2 | -0.030 | ★PR ★CR SR CSR |
| 2022-08-27 | Jackson Park | 5000m | 22:37.4 | 60th · 2nd on team | 117.9 | +0.008 | PR ★CR ★R SR CSR RSR |
| 2022-08-18 | Beacon School | 5000m | 23:55.5 | 2nd · 2nd on team | 111.8 | +0.021 | CR SR CSR |
| 2022-08-04 | Beacon School | 3200m | 13:45.5 | 6th · 2nd on team | 114.9 | -0.017 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Daniel Boone HS | 5000m | 24:56.8 | 26th · 4th on team | 105.2 | -0.001 | CR CSR |
| 2021-10-09 | Daniel Boone HS | 5000m | 25:37.4 | 91st · 3rd on team | 103.8 | -0.001 | CR CSR |
| 2021-09-11 | Cherokee Blvd. | 5000m | 23:35 | 110th · 3rd on team | 109.3 | -0.030 | PR CR R SR CSR RSR |
| 2021-09-01 | Beacon School | 5000m | 24:57.1 | 7th · 3rd on team | 103.4 | +0.001 | PR CR SR CSR |
| 2021-08-27 | Jackson Park | 5000m | 25:07.4 | 23rd · 4th on team | 106.2 | +0.008 | PR CR R SR CSR RSR |
| 2021-08-09 | Beacon School | 3218m | 17:03.9 | 22nd · 5th on team | 93.9 | -0.017 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Steele Creek Course | 5000m | 37:01 | 60th · 7th on team | — | +0.005 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | South Atlantic Outdoor Championship | 5000m | 19:56.81 | 21st · 2nd on team | 101.8 | -0.024 | |
| 2026-04-17 | Centre Twilight | 5000m | 19:40.17 | 8th · 2nd on team | 102.1 | -0.034 | ★PR SR |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 5000m | 19:53.98 | 54th · 1st on team | 100.7 | -0.037 | |
| 2026-04-04 | Emory Dooley Elite | 3000m | 11:20.09 | 6th · 2nd on team | 102.3 | -0.034 | ★PR SR RSR |
| 2026-04-04 | Emory Dooley Elite | 1500m | 5:13.66 | 23rd · 2nd on team | 102.9 | -0.034 | ★PR SR RSR |
| 2026-03-20 | EKU Spring Invitational | 3000m | 11:38.56 | 18th · 7th on team | 99.6 | -0.035 | PR SR |
| 2026-02-28 | South Atlantic Champs | 5000m | 20:31.2 | 20th · 2nd on team | 96.5 | -0.050 | |
| 2026-02-13 | Indoor Music City Challenge | 5000m | 19:48.47 | 66th · 1st on team | 100.2 | -0.045 | PR SR RSR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 3000m | 11:49.64 | 7th · 1st on team | 99.6 | -0.038 | PR SR RSR |
| 2026-01-10 | UNC Asheville Collegiate Opener | 1mile | 6:21.1 | 20th · 2nd on team | 92.7 | -0.023 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | App State Outdoor Open | 5000m | 21:29.75 | 17th · 5th on team | 94.1 | -0.030 | PR SR |
| 2025-03-27 | Thrills In The Hills | 3000m | 11:51.34 | 4th · 1st on team | 97.5 | -0.034 | PR SR |
| 2025-03-21 | EKU Spring Meet | 1500m | 5:28.17 | 29th · 6th on team | 98.3 | -0.035 | PR SR |
| 2025-02-14 | Centre Indoor Invitational and Multis | 1mile | 5:52.14 | 17th · 4th on team | 100.1 | -0.036 | RSR |
| 2025-01-17 | Vanderbilt Indoor Invitational | 1mile | 5:49.47 | 75th · 3rd on team | 98.7 | -0.045 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | TSSAA AA East Section Championship | 3200m | 14:27.85 | 13th · 1st on team | 100.4 | -0.042 | SR |
| 2024-05-11 | TSSAA AA East Section Championship | 1600m | 6:18.71 | 17th · 2nd on team | 106.8 | -0.042 | |
| 2024-05-04 | Texas Roadhouse / DCTC Relays | 1600m | 6:14.19 | 14th · 2nd on team | 108.2 | -0.037 | ★PR SR |
| 2024-04-20 | Volunteer Track Classic | 1mile | 6:07.49 | 41st · 2nd on team | 110.6 | -0.042 | PR SR RSR |
| 2024-04-20 | Volunteer Track Classic | 800m | 2:49.83 | 59th · 2nd on team | 107.0 | -0.042 | |
| 2024-04-13 | Frank Carver Invitational | 800m | 2:48.24 | 28th · 1st on team | 109.0 | -0.035 | SR RSR |
| 2024-04-13 | Frank Carver Invitational | 1600m | 6:21.88 | 25th · 2nd on team | 106.9 | -0.035 | SR |
| 2024-03-12 | Cherokee HS Meet #1 | 800m | 2:49.17 | 7th · 1st on team | 108.6 | -0.031 | SR RSR |
| 2024-03-05 | Dobyns-Bennett Early Bird | 1600m | 6:35.26 | 13th · 1st on team | 102.7 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | TSSAA AA East Section Championship | 3200m | 14:54.21 | 11th · 1st on team | 97.7 | -0.042 | |
| 2023-05-06 | Texas Roadhouse / DCTC Relays | 1600m | 6:24.18 | 9th · 1st on team | 105.9 | -0.037 | SR |
| 2023-05-02 | Upper Lakes Conference | 3200m | 15:01.19 | 3rd · 1st on team | 98.6 | -0.026 | |
| 2023-04-29 | Volunteer Track Classic | 1mile | 6:42.91 | 45th · 1st on team | 101.2 | -0.042 | PR SR |
| 2023-04-21 | Highlands Glass Invitational | 800m | 2:52.86 | 8th · 1st on team | 108.1 | -0.017 | SR RSR |
| 2023-04-18 | Associated Orthopedics Big 11 Conference | 3200m | 14:06.18 | 5th · 1st on team | 104.1 | -0.037 | SR RSR |
| 2023-04-11 | Hutchinson Sealing Systems Volunteer Invitational | 3200m | 14:49.38 | 1st · 1st on team | 98.7 | -0.037 | SR |
| 2023-04-11 | Hutchinson Sealing Systems Volunteer Invitational | 1600m | 6:33.82 | 4th · 2nd on team | 103.3 | -0.037 | SR RSR |
| 2023-04-04 | County Line Battle | 1600m | 6:46.34 | 3rd · 2nd on team | 99.4 | -0.045 | SR RSR |
| 2023-04-04 | County Line Battle | 800m | 2:57.83 | 5th · 2nd on team | 102.1 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | Anna Cooper Memorial Last Chance Meet | 800m | 2:45.41 | 5th · 2nd on team | 111.7 | -0.035 | ★PR SR |
| 2022-04-22 | Big 8 Conference Associated Orthopedic Track Meet | 3200m | 13:07.89 | 10th · 1st on team | 112.2 | -0.037 | ★PR R SR RSR |
| 2022-03-29 | Cherokee Meet #3 | 1600m | 6:14.79 | 2nd · 2nd on team | 109.8 | -0.031 | PR R SR RSR |
| 2022-03-29 | Cherokee Meet #3 | 3200m | 13:55.45 | 2nd · 1st on team | 105.7 | -0.031 | PR SR |
| 2022-03-24 | Matt Newton Memorial | 800m | 2:50.72 | 6th · 2nd on team | 107.7 | -0.035 | |
| 2022-03-24 | Matt Newton Memorial | 3200m | 14:08.69 | 4th · 1st on team | 104.1 | -0.035 | PR SR |
| 2022-03-17 | Dobyns-Bennett HS Meet | 800m | 2:49.73 | 13th · 2nd on team | 108.2 | -0.037 | PR SR RSR |
| 2022-03-17 | Dobyns-Bennett HS Meet | 1600m | 6:20.92 | 10th · 1st on team | 107.2 | -0.037 | PR SR |
| 2022-03-10 | Dobyns-Bennett Early Bird | 800m | 2:51.65 | 7th · 2nd on team | 107.4 | -0.037 | PR SR RSR |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 800m | 2:56.61 | 36th · 6th on team | 104.9 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-04 | Anna Cooper Memorial Meet | 800m | 2:59.88 | 15th · 2nd on team | 102.6 | -0.035 | PR R SR RSR |
| 2021-05-01 | Texas Roadhouse / DCTC Relays | 800m | 3:01.81 | 14th · 3rd on team | 101.6 | -0.037 | PR R SR RSR |
| 2021-04-23 | TriCities Sports Big 11 Conference | 800m | 3:09.34 | 22nd · 2nd on team | 97.7 | -0.037 | PR R SR RSR |
| 2021-04-16 | Kyle Morrell Invitational | 800m | 3:12.79 | 11th · 1st on team | 96.1 | -0.033 | PR R SR RSR |
| 2021-04-10 | Frank Carver Invitational | 1600m | 7:24.68 | 23rd · 2nd on team | 92.7 | -0.035 | PR SR |
| 2021-04-07 | Topper Challenge Invitational | 800m | 3:17.66 | 11th · 4th on team | 92.9 | -0.039 | |
| 2021-04-03 | Tri-Cities Classic | 800m | 3:13.36 | 22nd · 4th on team | 94.8 | -0.039 | PR R SR RSR |
| 2021-03-30 | Cherokee Meet #2 | 800m | 3:19.47 | 8th · 5th on team | 93.2 | -0.031 | PR R SR RSR |
| 2021-03-22 | Dobyns-Bennett Meet | 800m | 3:19.74 | 17th · 5th on team | 92.1 | -0.037 | PR R SR RSR |