Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 10000m | 36:35.5 | 119th · 6th on team | 99.6 | +3.6% | ★PR ★CR SR CSR |
| 2025-10-24 | Ivey Redmon Sports Complex | 8000m | 27:12.2 | 28th · 3rd on team | 106.0 | +0.2% | ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | — | — | — | -2.3% | ★CR SR CSR |
| 2025-09-20 | Wingate University | 7000m | 23:36.8 | 48th · 2nd on team | 106.0 | -0.3% | ★PR ★CR R SR CSR RSR |
| 2025-09-05 | Milliken & Company | 6000m | 20:19.3 | 20th · 3rd on team | 104.4 | -0.7% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Roger Milliken Science Center | 8000m | 27:46 | 57th · 8th on team | 103.4 | -0.6% | ★CR CSR |
| 2024-10-12 | University of South Carolina Beaufort - Bluffton campus | 8000m | 26:44.5 | 14th · 6th on team | 105.8 | -2.0% | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Milliken & Company | 8000m | 27:07.1 | 66th · 5th on team | 105.5 | -1.0% | PR ★CR R SR CSR RSR |
| 2024-09-06 | Young Harris College | 6000m | 19:37.9 | 13th · 8th on team | 104.7 | -4.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | 3ksteeple | 9:41.69 | 2nd · 1st on team | — | -0.3% | |
| 2026-04-25 | Conference Carolinas | 5000m | 17:09.42 | 23rd · 3rd on team | 96.2 | -0.3% | |
| 2026-04-03 | Electric City Invitational | 3ksteeple | 9:52.08 | 2nd · 1st on team | — | 0.0% | |
| 2026-03-27 | Davidson Relays | 3ksteeple | 9:37.11 | 2nd · 1st on team | — | -1.0% | ★PR SR |
| 2026-03-21 | 49er Classic | 5000m | 15:29 | 15th · 1st on team | 106.2 | -0.7% | ★PR SR |
| 2026-02-22 | Conference Carolinas | 3000m | 9:10.11 | 18th · 3rd on team | 104.8 | -1.6% | |
| 2026-02-07 | Camel City Distance | 5000m | 15:44.88 | 29th · 1st on team | 103.7 | -1.6% | PR SR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 3000m | 8:53.22 | 12th · 2nd on team | 109.7 | -0.1% | ★PR ★R SR RSR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 3000m | 8:53.82 | 16th · 1st on team | 107.5 | -1.6% | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Conference Carolinas | 3ksteeple | 10:17.22 | 11th · 3rd on team | — | -0.3% | PR SR |
| 2025-04-12 | Gamecock Invitational | 3ksteeple | 10:25.44 | 3rd · 2nd on team | — | -0.3% | PR SR |
| 2025-04-04 | High Point VertKlasse Meeting | 1500m | 4:21.3 | 63rd · 4th on team | 101.0 | 0.0% | ★PR SR |
| 2025-02-24 | Conference Carolinas | 5000m | 16:28.02 | 18th · 3rd on team | 99.8 | -1.4% | |
| 2025-02-08 | Camel City Distance | 1mile | 4:40.64 | 46th · 3rd on team | 101.5 | -1.4% | |
| 2025-01-24 | VMI Invitational | 5000m | 15:55.34 | 10th · 3rd on team | 103.4 | -0.5% | PR SR RSR |
| 2025-01-24 | VMI Invitational | 1mile | 4:37.21 | 25th · 3rd on team | 102.9 | -0.5% | ★PR SR |
| 2024-12-08 | JDL Early Bird Invitational | 1mile | 4:38.61 | 18th · 2nd on team | 102.3 | -1.4% | PR SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 3000m | 9:14.98 | 26th · 3rd on team | 102.3 | -1.4% | PR SR RSR |