Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Kenilworth Park | 5000m | 22:39.8 | 90th · 2nd on team | 93.8 | +1.0% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-22 | Colmar Manor Community Park | 5000m | 24:15.3 | 58th · 5th on team | 88.8 | +3.1% | |
| 2025-10-09 | Colmar Manor Community Park | 5000m | 23:22.7 | 53rd · 4th on team | 92.5 | +3.1% | PR ★CR R SR CSR RSR |
| 2025-09-24 | Colmar Manor Community Park | 5000m | 25:39.7 | 63rd · 3rd on team | 85.0 | +3.1% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Colmar Manor Community Park | 5000m | 23:55.5 | 53rd · 4th on team | 90.7 | +3.1% | PR CR R SR CSR RSR |
| 2024-09-25 | Airmans Soldier's Home | 5000m | 25:54.6 | 55th · 2nd on team | 85.3 | +4.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 100m | 11.51 | 34th · 1st on team | — | -1.1% | |
| 2026-05-16 | Lightning Relays | lj | DNS | — | — | -1.8% | |
| 2026-05-16 | Lightning Relays | 100m | 11.77 | 10th · 1st on team | — | -1.8% | |
| 2026-05-15 | DCIAA HS Championship | lj | DNS | — | — | -1.1% | |
| 2026-05-15 | DCIAA HS Championship | 100m | 11.73 | 25th · 2nd on team | — | -1.1% | |
| 2026-05-15 | DCIAA HS Championship | 200m | 24.16 | 17th · 3rd on team | — | -1.1% | |
| 2026-05-08 | Glenarden Invitational | lj | 4.98m | — | — | -0.9% | |
| 2026-05-08 | Glenarden Invitational | 400m | 54.97 | 4th · 2nd on team | — | -0.9% | |
| 2026-05-08 | Glenarden Invitational | 100m | 11.5 | 4th · 1st on team | — | -0.9% | ★PR SR |
| 2026-05-02 | Titans Classic HS Invitational | lj | 17-00.50 | — | — | -0.3% | |
| 2026-05-02 | Titans Classic HS Invitational | 200m | 24.06 | 17th · 1st on team | — | -0.3% | |
| 2026-05-02 | Titans Classic HS Invitational | 100m | 11.67 | 14th · 1st on team | — | -0.3% | PR SR |
| 2026-04-18 | McNamara Mustang Invitational | 100m | 11.84 | 45th · 1st on team | — | -1.3% | PR SR |
| 2026-04-11 | Bryan R. Brown - Jaguar Invitational | lj | 18' 0" | — | — | -1.9% | |
| 2026-04-11 | Bryan R. Brown - Jaguar Invitational | 200m | 23.9 | 40th · 1st on team | — | -1.9% | ★PR SR |
| 2026-04-11 | Bryan R. Brown - Jaguar Invitational | 100m | 12.31 | 68th · 2nd on team | — | -1.9% | SR |
| 2026-04-04 | Largo Lions invitational | lj | 18-05.50 | — | — | +1.3% | |
| 2026-04-04 | Largo Lions invitational | 400m | 54.53 | 22nd · 3rd on team | — | +1.3% | ★PR SR |
| 2026-03-24 | DCIAA HS/MS Developmental #1 | 200m | 24.87 | 11th · 2nd on team | — | -0.6% | |
| 2026-03-24 | DCIAA HS/MS Developmental #1 | 400m | 54.7 | 5th · 1st on team | — | -0.6% | PR SR |
| 2026-03-22 | Adidas Indoor National | 200m | 24.71 | 205th · 2nd on team | — | -1.0% | SR |
| 2026-03-22 | Adidas Indoor National | 60m | 7.67 | 208th · 1st on team | — | -1.0% | ★PR SR |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 300m | 38.99 | 28th · 3rd on team | — | -1.4% | ★PR SR |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 55m | 6.97 | 35th · 1st on team | — | -1.4% | ★PR SR |
| 2026-02-08 | Ocean Breeze Invitational - Youth Division | lj | 5.63m | — | — | -1.9% | |
| 2026-02-08 | Ocean Breeze Invitational - Youth Division | 400m | 57.96 | 22nd · 1st on team | — | -1.9% | SR |
| 2026-02-08 | Ocean Breeze Invitational - Youth Division | 55m | 6.99 | 9th · 1st on team | — | -1.9% | |
| 2026-01-27 | DCIAA HS Indoor Championships | lj | DNS | — | — | -0.6% | |
| 2026-01-27 | DCIAA HS Indoor Championships | 55m | 7.02 | 21st · 1st on team | — | -0.6% | |
| 2026-01-18 | The VA Showcase | 300m | 39.35 | 493rd · 2nd on team | — | -1.0% | |
| 2026-01-18 | The VA Showcase | 55m | 7.03 | 307th · 1st on team | — | -1.0% | |
| 2026-01-13 | DCIAA HS Challenge | 55m | 6.97 | 9th · 2nd on team | — | -1.4% | PR SR |
| 2026-01-13 | DCIAA HS Challenge | 300m | 39.32 | 7th · 2nd on team | — | -1.4% | |
| 2026-01-03 | DCIAA HS Developmental | 300m | 39.45 | 10th · 2nd on team | — | -1.4% | |
| 2026-01-03 | DCIAA HS Developmental | 55m | 7.12 | 17th · 2nd on team | — | -1.4% | PR SR |
| 2025-12-21 | Grant Holloway Invite | 60m | 7.76 | 20th · 1st on team | — | -1.0% | PR SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 300m | 39.06 | 114th · 2nd on team | — | -1.0% | PR SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 55m | 7.17 | 202nd · 2nd on team | — | -1.0% | SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 500m | 1:19.61 | 113th · 2nd on team | — | -1.0% | ★PR SR |
| 2025-12-06 | 2025 Ed Bowie Invitational | 55m | 7.19 | 59th · 3rd on team | — | -1.4% | SR |
| 2025-12-06 | ED BOWIE MEET | 55m | 7.19 | 58th · 3rd on team | — | -1.4% | |
| 2025-12-06 | 2025 Ed Bowie Invitational | 300m | 40.65 | 65th · 2nd on team | — | -1.4% | SR |
| 2025-12-06 | ED BOWIE MEET | 300m | 40.65 | 65th · 2nd on team | — | -1.4% |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | Jerry Molyneaux Invitational | 100m | 12.52 | 16th · 2nd on team | — | +0.4% | |
| 2025-05-31 | Jerry Molyneaux Invitational | 400m | 57.35 | 6th · 2nd on team | — | +0.4% | |
| 2025-05-17 | LIGHTNING RELAYS | 100m | 12.05 | 24th · 3rd on team | — | -1.8% | PR SR |
| 2025-05-06 | DCIAA HS Challenge - DCPS ONLY | 200m | 25.41 | 20th · 3rd on team | — | -0.6% | |
| 2025-05-06 | DCIAA HS Challenge - DCPS ONLY | 100m | 12.72 | 30th · 4th on team | — | -0.6% | |
| 2025-05-03 | Titan Classic HS Invitational | 200m | 24.62 | 39th · 2nd on team | — | -0.3% | PR SR |
| 2025-05-03 | Titan Classic HS Invitational | 100m | 12.39 | 48th · 3rd on team | — | -0.3% | PR SR |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 100m | 12.7 | 76th · 1st on team | — | -1.3% | PR SR |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 200m | 24.7 | 68th · 1st on team | — | -1.3% | PR SR |
| 2025-04-10 | DCIAA HS Developmental Meet #1 | 400m | 56.8 | 13th · 2nd on team | — | -0.6% | PR SR |
| 2025-04-05 | Spartan Invitational 2025 | 200m | 25.39 | 64th · 3rd on team | — | -0.9% | PR SR |
| 2025-04-05 | Spartan Invitational 2025 | 100m | 13 | 81st · 3rd on team | — | -0.9% | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 400m | 58.76 | 119th · 3rd on team | — | -1.0% | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 200m | 25.92 | 164th · 2nd on team | — | -1.0% | PR SR |
| 2025-03-02 | PVA Invitational | 400m | 59.5 | 8th · 1st on team | — | -1.4% | PR SR |
| 2025-03-02 | PVA Invitational | 60m | 7.89 | 17th · 1st on team | — | -1.4% | |
| 2025-03-02 | PVA Invitational | 200m | 26 | 7th · 1st on team | — | -1.4% | PR SR |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 55m | 7.24 | 42nd · 3rd on team | — | -0.6% | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 300m | 39.99 | 27th · 2nd on team | — | -0.6% | PR SR |
| 2025-02-22 | LEGACY Indoor Showcase | lj | DNS | — | — | -0.6% | |
| 2025-02-22 | LEGACY Indoor Showcase | 400m | 59.76 | 16th · 2nd on team | — | -0.6% | PR SR |
| 2025-02-22 | LEGACY Indoor Showcase | 60m | 7.85 | 28th · 1st on team | — | -0.6% | PR SR |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | 300m | 40.84 | 16th · 2nd on team | — | -1.4% | |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | 55m | 7.16 | 30th · 2nd on team | — | -1.4% | PR SR |
| 2025-01-17 | The VA Showcase | 300m | 40.24 | 480th · 2nd on team | — | -1.0% | PR SR |
| 2025-01-17 | The VA Showcase | 55m | 7.28 | 376th · 1st on team | — | -1.0% | PR SR |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | lj | DNS | — | — | -1.4% | |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | 55m | 7.43 | 20th · 2nd on team | — | -1.4% | |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | 300m | 41.47 | 14th · 2nd on team | — | -1.4% | PR SR |
| 2025-01-08 | DCIAA ES/HS Developmental #1 - DCPS ONLY | 300m | 42.56 | 16th · 1st on team | — | -1.4% | PR SR |
| 2025-01-08 | DCIAA ES/HS Developmental #1 - DCPS ONLY | 55m | 7.32 | 17th · 3rd on team | — | -1.4% | PR SR |
| 2024-12-21 | Howard County Winterfest Invitational | 55m | 7.5 | 104th · 3rd on team | — | -1.4% | |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | 300m | 43.23 | 81st · 3rd on team | — | -1.4% | PR SR |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | 55m | 7.48 | 84th · 2nd on team | — | -1.4% | PR SR |