Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Waseca Lakeside Club | 4000m | — | — | — | -1.8% | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Winthrop Golf Club | 6000m | 32:45.2 | 56th · 6th on team | 77.4 | -3.0% | ★CR CSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 6000m | — | — | — | -0.2% | ★CR CSR |
| 2024-09-21 | St. Olaf College | 6000m | 32:11.1 | 255th · 5th on team | 83.6 | +0.5% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Long Prairie Country Club | 5000m | 25:51.3 | 92nd · 6th on team | 97.8 | +0.3% | ★CR CSR |
| 2023-10-16 | Benson Golf Club | 5000m | 25:27.2 | 40th · 4th on team | 97.6 | -2.5% | ★PR ★CR SR CSR |
| 2023-10-09 | Benson Golf Club | 5000m | 25:36 | 48th · 6th on team | 96.7 | -2.5% | CR CSR |
| 2023-09-26 | Koronis Hills Golf Course | 5000m | 25:31.8 | 53rd · 4th on team | 100.9 | +1.9% | PR ★CR ★R SR CSR RSR |
| 2023-09-19 | Meadowlark Golf Course | 5000m | 26:40.8 | 81st · 4th on team | 95.1 | +0.5% | ★CR CSR |
| 2023-09-11 | Long Prairie Country Club | 5000m | 26:39.1 | 74th · 3rd on team | 95.2 | +0.3% | PR CR SR CSR |
| 2023-09-05 | Whitetail Run Golf Course | 5000m | 27:36 | 54th · 3rd on team | 93.7 | +0.9% | PR ★CR SR CSR |
| 2023-08-31 | Appleton GC | 4000m | 21:14.3 | 16th · 3rd on team | 96.9 | +2.5% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 400mh | 1:16.35 | 31st · 3rd on team | — | -0.6% | |
| 2026-05-01 | UMAC Outdoor Championship | 100mh | 18.35 | 20th · 3rd on team | — | -0.6% | ★PR SR |
| 2026-05-01 | UMAC Outdoor Championship | 400mh | 1:15.68 | 7th · 2nd on team | — | -0.6% | ★PR SR |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 100mh | 19.23 | 18th · 1st on team | — | +0.2% | |
| 2026-04-16 | CSB/SJU Invitational | 100mh | 18.76 | 18th · 1st on team | — | +0.5% | PR SR |
| 2026-04-16 | CSB/SJU Invitational | 800m | 2:50.68 | 24th · 2nd on team | 92.7 | +0.5% | |
| 2026-04-13 | Minnesota State Open | 100mh | 19.3 | 33rd · 2nd on team | — | +0.9% | |
| 2026-04-13 | Minnesota State Open | 800m | 2:48.98 | 14th · 1st on team | 94.1 | +0.9% | ★PR SR RSR |
| 2026-04-08 | Stomper Open | 100mh | 19.05 | 27th · 2nd on team | — | +0.9% | PR SR |
| 2026-03-28 | CSB/SJU Optimistic Meet | 400mh | 1:19.3 | 19th · 4th on team | — | +0.5% | PR SR |
| 2026-03-28 | CSB/SJU Optimistic Meet | 100mh | 19.38 | 14th · 2nd on team | — | +0.5% | PR SR |
| 2026-02-27 | UMAC Indoor Championship | 60mh | 11.53 | 18th · 3rd on team | — | -0.4% | |
| 2026-02-20 | Maverick Open | 60mh | 11.62 | 31st · 2nd on team | — | -0.7% | |
| 2026-02-14 | CSB / SJU Valentine’s Day Open | 600m | 1:57.1 | 10th · 2nd on team | — | -0.6% | ★PR SR |
| 2026-02-14 | CSB / SJU Valentine’s Day Open | 60mh | 11.43 | 23rd · 1st on team | — | -0.6% | ★PR SR |
| 2026-02-07 | Gopher Classic | 400m | 1:15.76 | 28th · 2nd on team | — | -0.9% | |
| 2026-02-07 | Gopher Classic | 60mh | 11.54 | 49th · 2nd on team | — | -0.9% | PR SR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 60mh | 11.82 | 38th · 3rd on team | — | -0.9% | PR SR |
| 2026-01-24 | CSB/SJU Alumni Meet | 60mh | 11.82 | 18th · 3rd on team | — | -0.6% | PR SR |
| 2026-01-17 | St. Olaf Ole Opener | 400m | 1:14.39 | 17th · 2nd on team | — | -0.9% | ★PR SR |
| 2025-12-05 | Chuck Petersen Open | 800m | 2:57.63 | 5th · 1st on team | 89.3 | -0.7% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 3A Championships | 300mh | 52.28 | 11th · 2nd on team | — | +0.6% | ★PR SR |
| 2024-05-30 | Luverne Section | 300mh | 52.28 | 11th · 2nd on team | — | +0.6% | |
| 2024-05-23 | MSHSL Section 3A - North Sub Section | 300mh | 53.06 | 3rd · 2nd on team | — | +0.5% | PR SR |
| 2024-05-14 | West Central Conference Championships | 100mh | 20.53 | 15th · 3rd on team | — | -0.2% | |
| 2024-05-14 | West Central Conference Championships | 300mh | 54.1 | 9th · 2nd on team | — | -0.2% | |
| 2024-05-09 | Benson-KMS Varsity Invitational (May 9th) | 100mh | 19.78 | 8th · 3rd on team | — | +0.1% | SR |
| 2024-05-09 | Benson-KMS Varsity Invitational (May 9th) | 300mh | 53.89 | 6th · 2nd on team | — | +0.1% | PR SR |
| 2024-05-07 | Section 5A True Team | 300mh | 54.91 | 9th · 2nd on team | — | +0.5% | |
| 2024-04-23 | BBE Lions Track meet | 1600m | 7:22.86 | 15th · 1st on team | 92.7 | +0.2% | ★PR SR RSR |
| 2024-04-23 | BBE Lions Track meet | 300mh | 55.13 | 8th · 2nd on team | — | +0.2% | |
| 2024-04-15 | Montevideo Varsity/ Junior High Meet | 300mh | 54.14 | 3rd · 2nd on team | — | +0.5% | PR SR |
| 2024-04-11 | Laker Invitational 1 | 300mh | 56.17 | 3rd · 2nd on team | — | +1.1% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 3A Championships | 300mh | 56.19 | 14th · 2nd on team | — | +0.5% | PR SR |
| 2023-05-25 | MSHSL Section 3A - Sub-Section North | 300mh | 56.73 | 3rd · 2nd on team | — | +0.1% | |
| 2023-05-16 | West Central Conference Championships | 300mh | 56.56 | 12th · 3rd on team | — | +0.5% | PR SR |
| 2023-05-11 | Benson-KMS Track and Field Invite (Varsity) | 100mh | 20.57 | 10th · 4th on team | — | +0.1% | |
| 2023-05-11 | Benson-KMS Track and Field Invite (Varsity) | 300mh | 58.41 | 13th · 3rd on team | — | +0.1% | |
| 2023-05-09 | BOLD/BLHS INVITATIONAL | 100mh | 20.44 | 9th · 2nd on team | — | +1.2% | SR |
| 2023-05-09 | BOLD/BLHS INVITATIONAL | 300mh | 57.94 | 10th · 1st on team | — | +1.2% | SR |
| 2023-04-25 | Belgrade-Brooten-Elrosa Track and Field Invitational Meet | 800m | 3:04.22 | 12th · 2nd on team | 99.4 | +0.2% | PR R SR RSR |
| 2023-04-25 | Belgrade-Brooten-Elrosa Track and Field Invitational Meet | 100mh | 21.25 | 15th · 3rd on team | — | +0.2% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | MSHSL Section 3A - Sub-Section Northwest | 300mh | 58.26 | 12th · 3rd on team | — | +0.5% | |
| 2022-05-17 | West Central Conference Championships | 300mh | 57.53 | 15th · 3rd on team | — | +0.3% | PR SR |
| 2022-05-10 | B.O.L.D. #1 | 300mh | 58.68 | 8th · 1st on team | — | +1.2% | PR SR |
| 2022-05-10 | B.O.L.D. #1 | 200m | 31.45 | 10th · 3rd on team | — | +1.2% | ★PR SR |
| 2022-05-10 | B.O.L.D. #1 | 100mh | 19.76 | 8th · 2nd on team | — | +1.2% | PR SR |
| 2022-04-26 | Belgrade-Brooten-Elrosa Track and Field Invitational Meet #2 | 100m | 15.74 | 25th · 4th on team | — | +0.2% | ★PR SR |
| 2022-04-26 | Belgrade-Brooten-Elrosa Track and Field Invitational Meet #2 | 300mh | 1:00.94 | 10th · 4th on team | — | +0.2% | PR SR |
| 2022-04-26 | Belgrade-Brooten-Elrosa Track and Field Invitational Meet #2 | 100mh | 21.14 | 13th · 3rd on team | — | +0.2% | PR SR |