Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 27:29.1 | 72nd · 5th on team | 107.0 | +0.049 | ★CR CSR |
| 2025-10-24 | Colby Community College | 8000m | 24:57.3 | 9th · 4th on team | 112.8 | +0.008 | ★CR CSR |
| 2025-10-11 | Lynn Creek Park | 8000m | 24:31.8 | 12th · 4th on team | 113.4 | -0.013 | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | — | — | — | +0.010 | ★CR CSR |
| 2025-09-13 | Bethel College | 8000m | 25:51.6 | 4th · 4th on team | 110.4 | +0.022 | ★CR SR CSR RSR |
| 2025-09-06 | 4 Mile Creek Resort - RV Park and Campground | 6000m | 19:35 | 19th · 3rd on team | 108.6 | +0.028 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pole Green Park | 8000m | 25:15.1 | 44th · 5th on team | 111.6 | +0.012 | PR ★CR R SR CSR RSR |
| 2024-10-25 | Kansas Veterans Home | 8000m | 26:55.8 | 37th · 6th on team | 104.7 | -0.000 | ★CR CSR |
| 2024-10-12 | Cowley College | 8000m | 25:19.6 | 17th · 6th on team | 109.4 | -0.013 | PR ★CR R SR CSR RSR |
| 2024-09-28 | University of AR XC course | 8000m | 26:08.1 | 119th · 6th on team | 109.0 | +0.016 | PR ★CR R SR CSR RSR |
| 2024-09-20 | Tom Rutledge Cross Country Course | 8000m | 26:13.5 | 14th · 6th on team | 108.9 | +0.007 | PR ★CR R SR CSR RSR |
| 2024-08-30 | Hutchinson Community College | 6437m | 20:45.1 | 13th · 5th on team | 108.4 | +0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NJCAA Division I Outdoor Championships | 3ksteeple | 9:18.19 | 2nd · 1st on team | — | -0.004 | |
| 2026-05-16 | NJCAA Division I Outdoor Championships | 1500m | 4:04.8 | 33rd · 2nd on team | 110.9 | -0.004 | |
| 2026-05-16 | NJCAA Division I Outdoor Championships | 1500m | 3:56.03 | 8th · 1st on team | 115.0 | -0.004 | |
| 2026-04-30 | Region 6 Championships | 1500m | 3:54.13 | 1st · 1st on team | 114.6 | -0.016 | |
| 2026-04-30 | Region 6 Championships | 3ksteeple | 8:51.75 | 1st · 1st on team | — | -0.016 | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 3:48.03 | 55th · 2nd on team | 113.8 | -0.048 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 3ksteeple | 8:46.58 | 5th · 1st on team | — | -0.048 | ★PR SR |
| 2026-04-10 | Grizzly Gold Invite | 3ksteeple | 9:00.67 | 1st · 1st on team | — | -0.018 | PR SR |
| 2026-03-27 | Emporia State Spring Open | 800m | 1:57.61 | 3rd · 2nd on team | 110.3 | -0.021 | ★PR SR |
| 2026-03-27 | Emporia State Spring Open | 1500m | 3:56.18 | 2nd · 1st on team | 112.9 | -0.021 | SR |
| 2026-03-06 | NJCAA National Championships | 3000m | 8:15.91 | 3rd · 1st on team | 117.3 | -0.037 | ★PR ★R SR RSR |
| 2026-03-06 | NJCAA National Championships | 5000m | 14:35.99 | 4th · 3rd on team | 112.9 | -0.037 | |
| 2026-02-21 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 1000m | 2:28.17 | 8th · 2nd on team | 112.5 | -0.027 | ★PR SR |
| 2026-02-21 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 1mile | 4:13.45 | 2nd · 2nd on team | 113.4 | -0.027 | |
| 2026-02-21 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 5000m | 14:29.52 | 3rd · 2nd on team | 114.7 | -0.027 | |
| 2026-02-21 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 3000m | 8:31.3 | 1st · 1st on team | 112.7 | -0.027 | |
| 2026-02-13 | Ichabod Invite | 3000m | 8:16.79 | 2nd · 2nd on team | 117.1 | -0.037 | PR R SR RSR |
| 2026-02-06 | Bearcat Classic | 1000m | 2:29.33 | 4th · 2nd on team | 110.9 | -0.034 | PR SR |
| 2026-02-06 | Bearcat Classic | 1mile | 4:09.36 | 4th · 2nd on team | 114.4 | -0.034 | ★PR R SR RSR |
| 2026-01-30 | Washburn Open | 5000m | 14:27.95 | 10th · 2nd on team | 114.0 | -0.037 | ★PR R SR RSR |
| 2026-01-16 | Washburn Rust Buster | 1mile | 4:15.29 | 2nd · 2nd on team | 113.4 | -0.019 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NJCAA D1 Outdoor Championships | 3ksteeple | 9:09.46 | 6th · 1st on team | — | -0.019 | |
| 2025-05-01 | Region VI Championships | 5000m | 15:15.76 | 7th · 3rd on team | 110.4 | -0.010 | |
| 2025-05-01 | Region VI Championships | 3ksteeple | 9:07.39 | 1st · 1st on team | — | -0.010 | |
| 2025-04-19 | Kansas Relays | 3ksteeple | 9:16.8 | 2nd · 1st on team | — | -0.026 | |
| 2025-04-19 | Kansas Relays | 1500m | 3:57.38 | 2nd · 1st on team | 111.7 | -0.026 | |
| 2025-04-11 | KT Woodman | 3ksteeple | 9:06.67 | 1st · 1st on team | — | -0.027 | PR SR |
| 2025-03-29 | 97th Clyde Littlefield Texas Relays presented by Truist | 3ksteeple | 9:25.01 | 12th · 1st on team | — | -0.031 | PR SR |
| 2025-03-27 | Bobcat Invitational | 1500m | 3:53.89 | 11th · 2nd on team | 112.9 | -0.029 | PR SR |
| 2025-03-21 | Spire Team Challenge | 1500m | 4:00.06 | 12th · 3rd on team | 110.1 | -0.030 | PR SR |
| 2025-03-07 | NJCAA Indoor Championships | 1mile | 4:14.91 | 15th · 3rd on team | 112.8 | -0.028 | |
| 2025-03-07 | NJCAA Indoor Championships | 3000m | 8:35.12 | 16th · 2nd on team | 113.5 | -0.028 | R RSR |
| 2025-02-22 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 1mile | 4:10.68 | 3rd · 2nd on team | 113.1 | -0.038 | PR R SR RSR |
| 2025-02-22 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 3000m | 8:27.41 | 6th · 2nd on team | 111.9 | -0.038 | |
| 2025-02-22 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 5000m | 15:21.58 | 3rd · 1st on team | 106.6 | -0.038 | |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 3000m | 8:21.91 | 6th · 1st on team | 113.1 | -0.038 | PR R SR RSR |
| 2025-01-31 | Washburn Open | 5000m | 14:44.42 | 15th · 1st on team | 111.5 | -0.037 | PR SR |
| 2025-01-25 | NAIA / JUCO Invitational | 3000m | 8:31.88 | 2nd · 2nd on team | 110.9 | -0.038 | PR SR RSR |
| 2025-01-25 | NAIA / JUCO Invitational | 1mile | 4:13.36 | 7th · 4th on team | 111.9 | -0.038 | PR R SR RSR |
| 2025-01-18 | Thane Baker Invitational | 1mile | 4:17.91 | 1st · 1st on team | 109.7 | -0.043 | PR SR RSR |
| 2025-01-18 | Thane Baker Invitational | 1000m | 2:31.76 | 5th · 3rd on team | 108.2 | -0.043 | PR SR |