Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 38:49.1 | 164th · 6th on team | 90.7 | — | ★CR SR CSR |
| 2013-10-27 | C.W. Post | 8000m | 30:33.9 | 60th · 8th on team | 94.0 | +0.016 | ★CR SR CSR RSR |
| 2013-10-12 | White Clay Creek State Park Nature Center | 8000m | 32:29.9 | 43rd · 8th on team | 91.3 | +0.040 | ★CR CSR RSR |
| 2013-09-28 | Franklin Park | 8000m | 31:49 | 88th · 7th on team | 90.1 | +0.011 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-21 | East Coast Conference | 8047m | 30:24.3 | 47th · 8th on team | 94.8 | — | ★PR ★CR SR CSR RSR |
| 2012-10-07 | Branch Brook Park | 8000m | 29:31.9 | 94th · 7th on team | 93.6 | -0.014 | ★PR ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:33 | 266th · 8th on team | 93.4 | +0.004 | ★CR CSR |
| 2012-09-15 | LIU Post XC Invitational | 8000m | 30:26.2 | 82nd · 9th on team | 94.2 | — | PR ★CR SR CSR RSR |
| 2012-09-08 | 2012 Fordham Fiasco XC Meet | 8047m | 32:32.2 | 172nd · 7th on team | 88.6 | — | PR ★CR SR CSR RSR |
| 2012-09-08 | Fordham University Cross Country Invitational | 8047m | 32:32.2 | 172nd · 7th on team | 88.4 | — | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Franklin Park | 10000m | 38:28.5 | 156th · 6th on team | 94.6 | +0.042 | SR CSR RSR |
| 2011-10-09 | Branch Brook Park | 8000m | 30:40.8 | 71st · 7th on team | 91.4 | -0.014 | CR SR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:49 | 267th · 7th on team | 93.4 | +0.004 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | Franklin Park | 10000m | 37:48 | 146th · 6th on team | 96.3 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-07 | C.W. Post | 8000m | 30:37.4 | 40th · 7th on team | 94.2 | +0.016 | PR CR SR CSR |
| 2010-10-22 | The Crossings of Colonie | 8046m | 30:49 | 58th · 8th on team | 94.4 | +0.021 | ★CR R CSR RSR |
| 2010-10-10 | Branch Brook Park | 8046m | 30:27.3 | 69th · 7th on team | 92.7 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:15 | 232nd · 8th on team | 88.9 | +0.004 | PR CR R SR CSR RSR |
| 2010-09-18 | C.W. Post | 8000m | 33:17.9 | 94th · 7th on team | 86.6 | +0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-19 | Marc Deneault Invitational | 3000m | 10:45.98 | 42nd · 2nd on team | 89.4 | -0.035 | |
| 2011-01-14 | New York City Gotham Cup | 3000m | 10:37.2 | 70th · 2nd on team | 91.1 | -0.041 | ★PR SR |
| 2011-01-07 | Metro Coaches Invitational | 1mile | 5:18.6 | 52nd · 3rd on team | 89.4 | -0.041 | |
| 2010-12-10 | Christmas Classic | 1mile | 5:13 | 16th · 2nd on team | 91.2 | -0.043 | ★PR SR RSR |