Elmarose Silva
Warren (CA) · 12 · SUBURBAN VALLEY CA D1 CIF-SS D1 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
115.6 2014 TF season
Races
8
Seasons
3
2010 — 2014
Ranked Nation #21528 · CA #2917 · CA D1 #1454 · CIF-SS #916 · CIF-SS D1 #308 · SUBURBAN VALLEY #31 · Team #42 ?
Training paces
& VO2 max →
critical speed
7:12/mi, fitted from
7 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013
2010
2013 XC
119.5
Warren (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-26
Mt. San Antonio College
4715m
20:27
38th
· 2nd on team 122.3 +5.6%
★PR
★CR
★R
SR
CSR
RSR
2013-10-05
Hollydale Comminity Park
4828m
19:40.8
4th
· 2nd on team 119.1 -3.8%
★PR
★CR
SR
CSR
2013-09-28
131 Westmoor Ave
3862m
16:20
22nd
· 4th on team 118.2 +1.0%
★PR
★CR
SR
CSR
2013-09-21
Estancia High School
4828m
19:47
47th
· 3rd on team 117.8 -4.2%
PR
★CR
SR
CSR
2013-09-14
Laguna Hills HS
4828m
20:35
22nd
· 4th on team 120.0 +1.2%
PR
★CR
R
SR
CSR
RSR
2010 XC
98.0
Warren (CA) · Grade -
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-02
Hollydale Comminity Park
4828m
24:05
62nd
· 18th on team 98.0 -3.8%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2014
