Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Killens Pond State Park | 5000m | 17:45.1 | 27th · 2nd on team | 116.4 | +0.010 | ★CR CSR |
| 2025-11-01 | Bellevue State Park | 5000m | 17:21.1 | 37th · 2nd on team | 116.2 | -0.014 | |
| 2025-11-01 | Bellevue State Park | 5000m | 17:21 | 37th · 2nd on team | 116.2 | -0.014 | |
| 2025-10-24 | Bellevue State Park | 5000m | 17:11 | 8th · 2nd on team | 116.5 | -0.014 | ★PR ★CR SR CSR |
| 2025-10-17 | Bellevue State Park | 5000m | 17:27.4 | 49th · 2nd on team | 114.7 | -0.014 | CR CSR |
| 2025-10-04 | Gettysburg Area High School | 5000m | 17:18.7 | 57th · 1st on team | 117.8 | +0.004 | PR ★CR R SR CSR RSR |
| 2025-09-27 | Carlisle | 5000m | 17:52.6 | 55th · 2nd on team | 114.1 | +0.006 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:33.6 | 691st · 4th on team | 110.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-11-09 | Killens Pond State Park | 5000m | 19:10.6 | 67th · 6th on team | 107.8 | +0.010 | PR CR R SR CSR RSR |
| 2024-10-24 | White Clay Creek State Park Nature Center | 5000m | 20:11.8 | 1st · 1st on team | 104.8 | +0.033 | ★CR CSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 19:23.2 | 36th · 1st on team | 106.6 | +0.010 | PR CR R SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 20:23.8 | 216th · 9th on team | 100.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Lums Pond State Park | 5000m | 22:39.6 | 48th · 6th on team | 92.6 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | DIAA T&F Championships | 3200m | 10:13.6 | 12th · 1st on team | 118.0 | -0.043 | |
| 2026-05-01 | Blue Hen Conference Championship | 1600m | 4:44.58 | 8th · 1st on team | 117.3 | -0.043 | ★PR SR |
| 2026-05-01 | Blue Hen Conference Championship | 800m | 2:11.33 | 17th · 1st on team | 113.7 | -0.043 | ★PR SR |
| 2026-05-01 | Blue Hen Conference Championship | 3200m | 10:42.69 | 4th · 1st on team | 112.6 | -0.043 | |
| 2026-04-18 | Art Madric HOF Invite | 3200m | 10:26.38 | 2nd · 1st on team | 116.3 | -0.037 | |
| 2026-04-11 | University of Delaware HS Invitational 2026 | 2ksteeple | 7:00.6 | 5th · 1st on team | — | -0.025 | ★PR SR |
| 2026-03-28 | Track No Trail Invitational | 3200m | 10:13.51 | 7th · 1st on team | 121.1 | -0.018 | |
| 2026-02-13 | Garden State Open at Ocean Breeze | 3200m | 10:08.44 | 11th · 1st on team | 121.6 | -0.043 | ★PR ★R SR RSR |
| 2026-02-13 | Garden State Invitational 2026 | 3200m | 10:08.44 | 11th · 1st on team | 121.6 | -0.043 | |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 1mile | 4:55.66 | 14th · 2nd on team | 113.9 | -0.043 | ★PR SR |
| 2026-01-15 | Big Bear Meet | 3000m | 9:38.35 | 2nd · 1st on team | 118.1 | -0.039 | ★PR R SR RSR |
| 2026-01-10 | Tower Hill Inv #2 | 800m | 2:13.4 | 9th · 1st on team | 114.2 | -0.024 | PR SR |
| 2025-12-27 | F&M Dip In The Snow HS Invite | 3000m | 9:45.56 | 5th · 1st on team | 116.8 | -0.034 | PR SR RSR |
| 2025-12-13 | Tower Hill #1 | 800m | 2:18.89 | 8th · 1st on team | 109.6 | -0.024 | PR SR |
| 2025-12-07 | Ursinus HS Icebreaker | 1600m | 5:02.19 | 12th · 1st on team | 112.0 | -0.039 | PR SR RSR |
| 2025-12-07 | Ursinus HS Icebreaker | 1600m | 5:02.19 | 12th · 1st on team | 112.0 | -0.039 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | Odessa Duck Invitational | 1600m | 5:02.98 | 9th · 2nd on team | 111.3 | -0.032 | PR R SR RSR |
| 2025-05-03 | Caravel Academy Invitational | 3200m | 11:17.06 | 4th · 1st on team | 107.9 | -0.037 | PR SR |
| 2025-04-05 | Delaware HS Invitational | 2ksteeple | 7:58.19 | 13th · 2nd on team | — | -0.025 | PR SR |
| 2025-02-13 | Doug Wesner Memorial | 800m | 2:24.17 | 27th · 3rd on team | 107.4 | -0.021 | PR SR |
| 2025-01-24 | Ursinus HS Invitational | 3000m | 10:23.8 | 25th · 1st on team | 109.1 | -0.039 | PR SR RSR |
| 2025-01-11 | Montgomery Invitational | 500m | 1:24.75 | 93rd · 1st on team | — | -0.039 | ★PR SR |
| 2025-01-05 | Ocean Breeze Freedom Games | 1600m | 5:12.89 | 15th · 1st on team | 106.8 | -0.043 | PR SR RSR |
| 2024-12-28 | F&M Dip In The Snow Invite | 3000m | 11:01.3 | 11th · 1st on team | 103.3 | -0.034 | PR SR RSR |
| 2024-12-28 | F&M Dip In The Snow Invite | 1600m | 5:19.41 | 21st · 2nd on team | 106.5 | -0.034 | PR SR RSR |