Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 17:29.1 | 72nd · 1st on team | 117.4 | +0.010 | ★CR CSR |
| 2025-10-25 | McAlpine Creek Park | 5000m | 17:10.6 | 27th · 1st on team | 118.6 | +0.002 | ★PR ★CR SR CSR |
| 2025-10-15 | Pinecrest High School Field House | 5000m | 17:11.3 | 4th · 1st on team | 121.7 | +0.026 | PR ★CR R SR CSR RSR |
| 2025-09-03 | Pinecrest HS | 5000m | 18:41.8 | 1st · 1st on team | 112.1 | +0.026 | ★CR CSR RSR |
| 2025-08-23 | South View HS | 5000m | 18:32.1 | 21st · 1st on team | 107.7 | -0.014 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WakeMed Soccer Park | 5000m | 18:56.6 | 92nd · 1st on team | 108.7 | +0.000 | PR ★CR SR CSR |
| 2024-10-15 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 19:01.2 | 15th · 1st on team | 106.7 | -0.008 | PR ★CR SR CSR |
| 2024-10-08 | Pinecrest HS | 5000m | 19:16.4 | 13th · 1st on team | 108.9 | +0.026 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | AAU North Carolina District Qualifier | 400m | 55.48 | 64th · 3rd on team | — | -0.032 | ★PR SR |
| 2026-06-05 | AAU North Carolina District Qualifier | 800m | 2:03.72 | 7th · 1st on team | 122.1 | -0.032 | |
| 2026-06-05 | AAU North Carolina District Qualifier | 1500m | 4:24.91 | 3rd · 1st on team | 118.4 | -0.032 | ★PR SR |
| 2026-04-30 | Mid-South Conference Championship | 1600m | 4:42.8 | 5th · 1st on team | 120.1 | -0.026 | ★PR SR |
| 2026-04-30 | Mid-South Conference Championship | 800m | 2:02.6 | 1st · 1st on team | 124.0 | -0.026 | ★PR ★R SR RSR |
| 2026-04-18 | Ardrey Kell "AK Need4Speed" | 800m | 2:04.06 | 5th · 1st on team | 122.3 | -0.028 | PR R SR RSR |
| 2026-03-19 | Mid-South Spring Track Meet # 2 | 1600m | 4:48.17 | 6th · 1st on team | 117.8 | -0.026 | |
| 2026-03-07 | Golden Dash Relays | 1600m | 4:45.31 | 3rd · 1st on team | 119.8 | -0.020 | PR SR RSR |
| 2026-01-16 | CAP 8A & Mid-South 7A/8A Conference Championships | 1000m | 2:44.32 | 2nd · 1st on team | 118.8 | -0.040 | ★PR SR RSR |
| 2026-01-10 | The Viking Polar Bear | 500m | 1:12.53 | 4th · 1st on team | — | -0.020 | ★PR SR |
| 2025-12-18 | Donna Davis Holiday Invitational | 1600m | 4:50.21 | 4th · 1st on team | 115.5 | -0.040 | PR SR RSR |
| 2025-12-18 | Donna Davis Holiday Invitational | 1000m | 2:49.51 | 2nd · 1st on team | 115.1 | -0.040 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Jim Law Invitational - Youth (June 14 - 15, 2025) | 1500m | 4:58.88 | 4th · 1st on team | 103.6 | -0.040 | PR SR |
| 2025-04-30 | SAC Conference Championships | 1600m | 5:02.99 | 7th · 2nd on team | 112.4 | -0.026 | PR R SR RSR |
| 2025-04-30 | SAC Conference Championships | 3200m | 11:47.78 | 6th · 1st on team | 104.3 | -0.026 | ★PR SR |
| 2025-04-12 | 6th Annual Kathy McMillan Invitational | 1600m | 5:24.16 | 7th · 1st on team | 105.5 | -0.017 | |
| 2025-01-31 | Sandhills & The Mountain Conference Championships | 1000m | 3:16.1 | 16th · 1st on team | 100.7 | -0.039 | |
| 2025-01-31 | Sandhills & The Mountain Conference Championships | 1600m | 5:21.42 | 14th · 1st on team | 105.3 | -0.039 | |
| 2024-12-21 | JDL Holiday Invitational | 1000m | 3:10.51 | 39th · 1st on team | 103.8 | -0.039 | PR SR |
| 2024-12-21 | JDL Holiday Invitational | 1600m | 5:13.96 | 54th · 1st on team | 107.8 | -0.039 | PR SR RSR |
| 2024-12-05 | Titan Clash | 1600m | 5:25.52 | 13th · 1st on team | 104.0 | -0.039 | PR SR RSR |
| 2024-12-05 | Titan Clash | 1000m | 3:13.25 | 12th · 1st on team | 102.3 | -0.039 | PR SR |