Racecast

Aaron Harrison

Howard (MD) · SR-4 · NCAA DI · Compare head to head

Athlete rating 102.5 2014 TF season
Best race 127.7 XC
Races 78
Seasons 5 2010 — 2014

RankedNation #5590·NXR SOUTHEAST #29·MEAC #130·NC #245·Team #34 ?

Training paces & VO2max → critical speed 5:38/mi, fitted from 8 races in 2013

Rating scale ?

Cross Country

2013 XC 115.7

Howard (MD) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Lehigh University - Murray H. Goodman Campus 10000m 33:10.9 121st · 3rd on team 110.1 -0.115 ★PR ★CR SR CSR
2013-10-26 University of Maryland Eastern Shore 8000m 26:35.2 12th · 3rd on team 114.1 -0.087 ★CR SR CSR
2013-10-11 Delaware State XC Invitational #3 8047m 27:59.1 5th · 2nd on team 119.8 — ★PR ★CR SR CSR
2013-10-05 WakeMed Soccer Park 8000m 27:17.3 9th · 4th on team 107.2 -0.135 ★CR SR CSR
2013-09-21 Cappy Anderson Invitational 8000m 28:27.4 14th · 4th on team 117.2 — ★CR CSR
2013-09-14 US Naval Academy - Navy Invitational 8000m 27:25.1 50th · 3rd on team 121.6 — ★CR SR CSR RSR
2013-09-07 Catholic University XC Invitational 6000m 20:39.7 22nd · 3rd on team 119.6 — ★PR ★CR SR CSR RSR

2012 XC 120.5

Howard (MD) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 MEAC XC Championships 8000m 26:15.7 10th · 3rd on team 127.0 — ★CR CSR
2012-10-12 University of Delaware's Blue Gold XC Invitational 8000m 26:06.6 6th · 4th on team 127.7 — ★PR ★CR ★R SR CSR RSR
2012-09-29 EP Tom Sawyer State Park 8000m 26:50.2 172nd · 4th on team 105.6 -0.142 PR ★CR SR CSR
2012-09-22 Panorama Farms Invitational 8000m 27:39.8 75th · 4th on team 121.7 — ★CR SR CSR RSR

2011 XC 122.0

Howard (MD) · Grade 2014

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 George Mason Invitational 8000m 27:24.7 29th · 2nd on team 122.0 — ★CR R SR CSR RSR

2010 XC 109.7

Howard (MD) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Bull Run Regional Park 8000m 27:06.4 41st · 2nd on team 109.1 -0.124 PR ★CR SR CSR
2010-09-11 New Market Battlefield 7900m 27:25.9 21st · 1st on team 110.2 -0.086 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 102.5

Howard (MD) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-01 Meet results → Men's 3000 Steeplechase 11:32.43 11th · 1st on team — —
2014-04-18 Meet results → Men's 1500 Meters 4:17.56 24th · 1st on team — — SR
2014-04-18 Meet results → Men's 5000 Meters 17:20.7 15th · 2nd on team — —
2014-04-18 Meet results → Men's 3000 Steeplechase 10:35.56 9th · 1st on team — — SR
2014-04-11 Meet results → Men's 5000 Meters 16:52.75 2nd · 2nd on team — — SR
2014-03-28 Raleigh Relays 5000m 16:09.22 14th · 2nd on team 102.5 -0.039 SR RSR
2014-03-22 Meet results → Men's 5000 Meters 16:59.61 11th · 1st on team — — SR

2013 TF 103.6

Howard (MD) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-02 Meet results → Men's 5000 Meters 16:04.38 9th · 2nd on team — —
2013-05-02 Meet results → Men's 3000 Steeplechase 10:17.46 7th · 2nd on team — —
2013-04-19 Meet results → Men's 5000 Meters 15:32.59 8th · 1st on team — — ★PR SR
2013-04-13 George Mason Springtime Invitational 3ksteeple 10:13.43 15th · 2nd on team — -0.040
2013-04-06 Colonial Relays 3ksteeple 9:41.85 23rd · 1st on team — -0.041 ★PR SR
2013-04-06 Colonial Relays 1500m 4:14.61 34th · 2nd on team 103.6 -0.041 ★PR SR RSR
2013-03-30 Meet results → Men's 3000 Steeplechase 10:06.8 5th · 1st on team — —
2013-03-27 Meet results → Men's 1500 Meters 4:14.02 4th · 4th on team — — SR
2013-03-14 Meet results → Men's 1500 Meters 4:28.75 78th · 4th on team — — SR
2013-03-14 Meet results → Men's 5000 Meters 16:06.42 34th · 2nd on team — —
2013-03-08 Meet results → Men's 3000 Steeplechase 10:05.65 13th · 1st on team — — ★PR SR
2013-03-08 Meet results → Men's 5000 Meters 15:47.7 15th · 2nd on team — — SR
2013-02-24 Meet results → Men's 800 Meters 2:09.79 21st · 4th on team — — SR
2013-02-24 Meet results → Men's 3000 Meters 9:44.49 14th · 1st on team — —
2013-02-14 Meet results → Men's 5000 Meters 16:41.85 9th · 1st on team — —
2013-02-14 Meet results → Men's 3000 Meters 9:18.4 9th · 1st on team — —
2013-02-01 Meet results → Men's 3000 Meters 9:15.45 6th · 1st on team — — SR
2013-02-01 Meet results → Men's 5000 Meters 16:50.34 21st · 1st on team — —
2013-01-26 Meet results → Men's Mile 4:48.04 40th · 3rd on team — —
2013-01-26 Meet results → Men's 3000 Meters 9:26.12 24th · 1st on team — —
2013-01-25 Meet results → Men's Mile 4:48.04 40th · 3rd on team — — PR SR
2013-01-25 Meet results → Men's 3000 Meters 9:26.12 24th · 1st on team — — SR
2013-01-19 Meet results → Men's 5000 Meters 16:10.78 6th · 1st on team — — SR
2013-01-19 Meet results → Men's 3000 Meters 9:39.58 18th · 1st on team — — SR

2012 TF 104.7

Howard (MD) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-03 Meet results → Men's 3000 Steeplechase 10:11.26 6th · 1st on team — — PR SR
2012-04-20 Meet results → Men's 5000 Meters 17:01.1 4th · 1st on team — —
2012-04-20 Meet results → Men's 3000 Steeplechase 10:35.41 4th · 1st on team — — PR SR
2012-04-20 Meet results → Men's 1500 Meters 4:22.96 33rd · 3rd on team — —
2012-04-14 Meet results → Men's 1500 Meters 4:10.61 5th · 3rd on team — —
2012-03-15 Meet results → Men's 3000 Meters 9:03.58 6th · 1st on team — — ★PR SR
2012-03-15 Meet results → Men's 1500 Meters 4:08.48 33rd · 3rd on team — — ★PR SR
2012-03-10 Coastal Carolina University Invitational 5000m 15:45.07 12th · 1st on team 106.9 -0.030
2012-02-26 Meet results → Men's 800 Meters 2:09.79 21st · 4th on team — — PR SR
2012-02-26 Meet results → Men's 3000 Meters 9:44.49 14th · 1st on team — —
2012-02-16 Meet results → Men's 5000 Meters 16:13.27 10th · 1st on team — — SR
2012-02-16 Meet results → Men's 3000 Meters 9:08.48 10th · 1st on team — — PR SR
2012-02-11 Millrose Games 1mile 4:36.63 19th · 3rd on team 102.4 -0.050
2012-02-11 Millrose Games 3000m 8:57.08 18th · 1st on team 107.4 -0.050 ★PR SR RSR
2012-02-04 Vince Brown Invitational 5000m 15:44.8 6th · 1st on team 105.9 -0.050 SR RSR
2012-01-28 Patriot Games 1mile 4:34.72 24th · 1st on team 104.8 -0.042 ★PR SR RSR
2012-01-21 Terrapin Invitational 5000m 16:23.43 20th · 1st on team 102.2 -0.045
2012-01-13 NYC Gotham Cup 5000m 16:01.3 24th · 1st on team 103.3 -0.050 SR RSR

2011 TF 104.1

Howard (MD) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-05 Meet results → Men's 1500 Meters 4:13.14 14th · 3rd on team — — PR SR
2011-05-05 Meet results → Men's 5000 Meters 15:37.28 8th · 1st on team — — PR SR
2011-04-09 Meet results → Men's 1500 Meters 4:15.79 4th · 1st on team — — PR SR
2011-04-02 Penn Invite 5000m 15:41.11 11th · 1st on team 105.5 -0.049
2011-03-26 Raleigh Relays 5000m 15:27.16 13th · 1st on team 107.6 -0.039 ★PR SR
2011-03-18 Meet results → Men's 10,000 Meters 35:13.55 22nd · 1st on team — — ★PR SR
2011-02-19 MEAC Championships 5000m 15:49.88 8th · 2nd on team 106.3 -0.045
2011-02-19 MEAC Championships 3000m 9:07.6 9th · 2nd on team 104.6 -0.045
2011-02-12 UMES College Invitational 1mile 4:41.38 4th · 2nd on team 102.2 -0.042 PR SR
2011-02-12 UMES College Invitational 800m 2:07.26 7th · 2nd on team 100.8 -0.042 ★PR SR
2011-01-29 Patriot Games 3000m 9:03.79 15th · 1st on team 105.6 -0.042 PR SR
2011-01-22 Terrapin Invitational 5000m 16:35.54 15th · 1st on team 101.6 -0.035
2011-01-08 Father Diamond Invitational 3000m 9:14.67 12th · 1st on team 103.5 -0.042 PR SR
2011-01-08 Father Diamond Invitational 1mile 4:48.39 21st · 2nd on team 99.7 -0.042 PR SR
2010-12-04 Bison Opener 5000m 15:40.94 3rd · 1st on team 107.7 -0.043 PR SR RSR