Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Lake Fairfax | 4828m | 24:47 | 31st · 1st on team | 83.7 | +0.055 | ★PR ★CR SR CSR |
| 2025-10-07 | Lake Fairfax | 4828m | 24:59 | 74th · 13th on team | 83.3 | +0.055 | PR CR SR CSR |
| 2025-09-30 | Burke Lake 2.98 mile course | 4795m | 22:04 | 67th · 15th on team | 89.2 | +0.020 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 26:24.3 | 401st · 19th on team | 76.7 | -0.013 | ★PR ★CR SR CSR |
| 2024-10-16 | Lake Fairfax | 5000m | 26:48 | 30th · 14th on team | 78.9 | +0.041 | PR ★CR R SR CSR RSR |
| 2024-10-01 | Nottoway Park | 5000m | 28:58 | 27th · 11th on team | 73.5 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Concorde Invitational | 800m | 3:04.93 | 113th · 19th on team | 81.4 | -0.033 | |
| 2025-05-07 | Concorde Invitational | 1600m | 6:55.62 | 74th · 15th on team | 80.8 | -0.033 | |
| 2025-04-23 | Concorde District Meet #3 | 800m | 3:03.13 | 45th · 8th on team | 82.3 | -0.036 | ★PR SR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 1600m | 6:44.62 | 81st · 10th on team | 84.1 | -0.022 | ★PR R SR RSR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 800m | 3:16.12 | 86th · 15th on team | 77.8 | -0.022 | PR SR |