Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | MPSSAA 4A State Cross Country Championship McDaniel College | 5000m | 19:44 | 11th · 4th on team | 128.1 | +2.8% | ★CR CSR |
| 2013-10-31 | MPSSAA 4A West Region Championship High Point Farm | 5000m | 19:27.1 | 9th · 3rd on team | 130.6 | +2.7% | ★PR ★CR R SR CSR RSR |
| 2013-10-19 | Montgomery County Championships Gaithersburg HS | 5000m | 20:19 | 33rd · 5th on team | 121.8 | +0.6% | ★CR CSR |
| 2013-09-24 | Einstein & Walter Johnson @ QO Smokey Glen Farm | 5000m | 21:29.3 | 4th · 3rd on team | 124.7 | +8.4% | ★CR CSR |
| 2013-09-21 | 62nd Annual Spiked Shoe Invitational Johns Hopkins University | 5000m | 19:45 | 7th · 2nd on team | 128.2 | +2.6% | PR ★CR SR CSR RSR |
| 2013-09-17 | Sherwood vs. Walter Johnson Walter Johnson High School | 5000m | 20:24.5 | 4th · 3rd on team | 126.7 | +5.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | MPSSAA 4A/3A West Regional Championships High Point Farm | 5000m | 19:45.1 | 21st · 2nd on team | 128.3 | +2.7% | PR ★CR R SR CSR RSR |
| 2012-09-11 | Northwest vs Walter Johnson Northwest High School | 5000m | 26:53 | 33rd · 18th on team | — | +5.0% | ★CR CSR |
| 2012-09-08 | 61st Annual Spiked Shoe Invitational Herring Run Park | 5000m | 25:14 | 93rd · 6th on team | 102.1 | +4.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | MPSSAA 4A West Regional Championships Clarksburg High School | 5000m | 24:23.8 | 79th · 6th on team | 104.5 | +2.7% | ★CR CSR |
| 2011-10-22 | Montgomery County Championships Gaithersburg HS | 5000m | 21:50.8 | 64th · 1st on team | 113.8 | +0.6% | SR CSR |
| 2011-10-15 | Georgetown Prep Cross-Country Classic Georgetown Prep | 5000m | 23:29.2 | 48th · 1st on team | 111.6 | +4.5% | ★CR CSR |
| 2011-10-04 | Northwest and Walter Johnson at Landon Landon School | 5000m | 22:32.7 | 9th · 4th on team | 114.7 | +4.4% | ★CR CSR |
| 2011-09-30 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 5000m | 22:07 | 123rd · 3rd on team | 112.8 | -1.0% | ★CR SR CSR |
| 2011-09-27 | Wootton and Walter Johnson at Churchill Cabin John Park | 5000m | 23:10.5 | 15th · 2nd on team | 113.7 | +6.3% | ★CR SR CSR |
| 2011-09-24 | X-Country Festival at Maymont Maymont Park | 5000m | 24:44.8 | 39th · 6th on team | 104.2 | +3.5% | ★CR CSR |
| 2011-09-20 | Sherwood vs. Walter Johnson Divisional Meet Cabin John Park | 4828m | 22:04.2 | 7th · 2nd on team | 114.5 | +6.9% | ★PR ★CR SR CSR |
| 2011-09-13 | Quince Orchard @ Walter Johnson Cabin John Park | 5000m | 24:10.7 | 10th · 4th on team | 110.8 | +6.3% | ★CR SR CSR |
| 2011-08-26 | Time Trials Walter Johnson High School | 4828m | 22:42 | 3rd · 3rd on team | 114.8 | +8.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Nike Cross Southest Regional (NXN) WakeMed Soccer Park | 5000m | 21:30.4 | 30th · 2nd on team | 115.4 | +0.2% | ★CR CSR |
| 2010-10-23 | Montgomery County Championships Gaithersburg HS | 5000m | 21:12.1 | 49th · 3rd on team | 117.6 | +0.6% | PR CR R SR CSR RSR |
| 2010-10-16 | Fall Classic at Georgetown Prep Georgetown Prep | 5000m | 22:30 | 5th · 1st on team | 116.4 | +4.5% | PR ★CR R SR CSR RSR |
| 2010-10-12 | Walter Johnson at Churchill Cabin John Park | 5000m | 23:15.1 | 7th · 5th on team | 115.3 | +6.3% | PR ★CR R SR CSR RSR |
| 2010-10-09 | Manhattan College Invitational Van Cortlandt Park | 4023m | 18:26.5 | 5th · 1st on team | 112.8 | +4.4% | ★PR ★CR R SR CSR RSR |
| 2010-09-15 | WJ, Damascus at Northwest Northwest High School | 5000m | 24:23 | 6th · 6th on team | 107.3 | +5.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 3200m | 11:35.25 | 10th · 3rd on team | 126.1 | -4.1% | |
| 2014-05-23 | MPSSAA 4A State Championships Day 1 | 3200m | 11:35.25 | 10th · 3rd on team | 126.6 | -4.1% | |
| 2014-05-14 | MPSSAA 4A West Regional Championship | 3200m | 11:11.39 | 5th · 3rd on team | 133.2 | -2.4% | ★PR ★R SR RSR |
| 2014-05-07 | Montgomery County A Championships | 3200m | 11:31.66 | 6th · 3rd on team | 130.0 | -1.8% | |
| 2014-05-03 | 28th Katie Jenkins Invitational | 1600m | 5:32.54 | 6th · 3rd on team | 126.4 | -1.8% | |
| 2014-04-26 | 9th Annual Viking Invitational | 3200m | 11:37.14 | 2nd · 1st on team | 129.7 | -1.7% | |
| 2014-04-05 | Coyote Invitational | 800m | 2:39.9 | 25th · 4th on team | 115.6 | -2.4% | |
| 2014-04-05 | Coyote Invitational | 3200m | 11:27.1 | 4th · 2nd on team | 130.4 | -2.4% | PR SR RSR |
| 2014-04-02 | Churchill At WJ | 3200m | 11:44.8 | 3rd · 3rd on team | 127.7 | -1.8% | |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 3200m | 11:55.19 | 3rd · 3rd on team | 126.5 | -1.7% | |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 800m | 2:38.75 | 5th · 4th on team | 117.7 | -1.7% | |
| 2014-03-22 | Centreville Invitational | 800m | 2:30.95 | 5th · 2nd on team | 122.5 | -2.3% | |
| 2014-03-22 | Centreville Invitational | 3200m | 11:41.59 | 1st · 1st on team | 127.6 | -2.3% | |
| 2014-03-22 | Centreville Invitational | 1600m | 5:27.9 | 4th · 2nd on team | 127.3 | -2.3% | ★PR SR |
| 2014-03-08 | Time Trials | 800m | 2:30 | 2nd · 2nd on team | 123.2 | -2.4% | ★PR SR |
| 2014-03-08 | Time Trials | 1600m | 5:33 | 2nd · 2nd on team | 125.2 | -2.4% | SR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 3200m | 11:40.82 | 5th · 2nd on team | 126.7 | -3.9% | |
| 2014-02-06 | 4A West Regional Championships | 3200m | 11:48.08 | 8th · 2nd on team | 129.4 | 0.0% | RSR |
| 2014-02-01 | Virginia Tech HS Invitational | 3200m | 11:40.76 | 14th · 1st on team | 128.6 | -3.8% | RSR |
| 2014-01-28 | Montgomery County Championships | 3200m | 11:38.24 | 3rd · 1st on team | 127.1 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | MPSSAA 4A West Regional Championships | 1600m | 5:30.68 | 12th · 1st on team | 126.4 | -1.8% | PR SR |
| 2013-05-15 | MPSSAA 4A West Regional Championships | 3200m | 12:12.02 | 7th · 1st on team | 122.2 | -1.8% | |
| 2013-05-08 | Montgomery County A Championships | 3200m | 11:41.36 | 7th · 1st on team | 127.8 | -1.6% | PR SR RSR |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 3200m | 11:48.4 | 2nd · 1st on team | 126.6 | -1.8% | PR SR RSR |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 3200m | 11:55.2 | 2nd · 1st on team | 125.0 | -1.8% | |
| 2013-04-20 | 8th Annual Viking Invitational | 3200m | 11:53.58 | 7th · 1st on team | 126.1 | -1.7% | PR SR RSR |
| 2013-04-10 | Walter Johnson @ B-CC | 1600m | 5:41.4 | 3rd · 1st on team | 123.2 | -1.3% | |
| 2013-04-10 | Walter Johnson @ B-CC | 800m | 2:51.5 | 10th · 5th on team | 108.7 | -1.3% | PR SR |
| 2013-04-10 | Walter Johnson @ B-CC | 3200m | 13:02.8 | 3rd · 1st on team | 115.6 | -1.3% | |
| 2013-04-06 | Lion Invitational | 1600m | 5:42.82 | 2nd · 1st on team | 119.5 | -3.1% | |
| 2013-04-03 | Gaithersburg and Walter Johnson @ Churchill | 1600m | 5:40.4 | 2nd · 1st on team | 123.3 | -1.6% | PR SR RSR |
| 2013-04-03 | Gaithersburg and Walter Johnson @ Churchill | 3200m | 12:24.1 | 1st · 1st on team | 120.9 | -1.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 13:26.26 | 39th · 1st on team | 109.4 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Mongomery County Varsity B Championships | 1600m | 6:14.4 | 24th · 2nd on team | 111.3 | -1.7% | PR SR |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 800m | 3:05.88 | 13th · 7th on team | 99.5 | -1.7% | |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 1600m | 6:21.46 | 13th · 5th on team | 109.2 | -1.7% | |
| 2011-03-22 | Wooton, WJ @ Blake | 3200m | 14:17.4 | 4th · 4th on team | 106.0 | -0.7% | PR SR |
| 2011-03-22 | Wooton, WJ @ Blake | 1600m | 6:17 | 7th · 7th on team | 111.9 | -0.7% | PR SR RSR |
| 2011-03-22 | Wooton, WJ @ Blake | 800m | 3:06 | 6th · 6th on team | 100.6 | -0.7% | |
| 2011-03-19 | Northwest Scrimmage | 3200m | 14:38.9 | 10th · 5th on team | 102.5 | -1.3% | PR SR |
| 2011-03-19 | Northwest Scrimmage | 1600m | 6:27 | 9th · 6th on team | 108.4 | -1.3% | PR SR |
| 2011-03-19 | Northwest Scrimmage | 800m | 3:03.7 | 14th · 5th on team | 101.4 | -1.3% | PR SR |
| 2011-03-12 | WJ Time Trials | 1600m | 6:28.1 | 5th · 5th on team | 107.5 | -1.8% | PR SR |
| 2010-12-18 | PRR Holiday Invite | 1000m | 3:37.34 | 40th · 2nd on team | 108.9 | -2.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing