Racecast

Randy Nong

Lowell (IN) · 12 · MVCMA D11 · Compare head to head

Athlete rating 129.1 2014 TF season
Best race 131.4 TF
Races 40
Seasons 5 2010 — 2014

RankedNation #1119·MA #23·MA D1 #15·MVC #5·Team #8 ?

Cross Country

2013 XC 125.1

Lowell (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Gardner Municipal Golf Course 4715m 15:11 24th · 2nd on team 123.5 -0.049 ★PR ★CR SR CSR
2013-11-09 Wrentham Development Center 5000m 16:03.3 8th · 2nd on team 126.2 -0.041 ★PR ★CR SR CSR
2013-10-26 Tewksbury Memorial High School 5000m 16:31 3rd · 2nd on team 122.6 -0.040 ★CR CSR
2013-09-28 Wrentham Development Center 5000m 16:10.1 6th · 2nd on team 126.1 -0.041 CR CSR
2013-09-21 Hampshire College XC course 5000m 16:09 4th · 2nd on team 127.2 -0.026 PR ★CR R SR CSR RSR

2012 XC 123.4

Lowell (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-24 Bowdoin Park 5000m 17:16.7 78th · 5th on team 125.4 +0.018 ★CR CSR
2012-11-17 Northfield Mountain Recreation Center 5000m 16:57.2 35th · 5th on team 126.2 +0.012 ★CR R CSR RSR
2012-09-29 Wrentham Development Center 5000m 16:54 30th · 5th on team 118.7 -0.041 PR CR SR CSR RSR

2011 XC 111.7

Lowell (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Wrentham Development Center 5000m 18:30.9 32nd · 5th on team 110.1 -0.041 CR CSR
2011-10-09 Van Cortlandt Park 4023m 15:24.8 62nd · 6th on team 110.4 -0.004 ★PR ★CR SR CSR
2011-09-24 Goddard Memorial State Park 5000m 17:54 1st · 1st on team 114.7 -0.035 PR ★CR SR CSR RSR

2010 XC 117.2

Lowell (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Wrentham Development Center 3000m 10:36.7 6th · 2nd on team 114.1 +0.002
2010-10-16 Franklin Park 3000m 10:35.7 1st · 1st on team 120.8 +0.035 ★CR R CSR RSR
2010-10-02 Wrentham Development Center 3000m 10:28 3rd · 1st on team 116.8 +0.002 ★PR ★CR SR CSR
2010-09-25 Derryfield Park 3379m 12:11 8th · 1st on team 117.1 +0.019 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 126.4

Lowell (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-07 MIAA All State Championship 1mile 4:19.71 3rd · 1st on team 131.4 -0.043 ★R RSR
2014-06-01 MIAA EMASS D1 Championship 1mile 4:23.96 2nd · 1st on team 128.7 -0.047
2014-05-24 Merrimack Valley Conference 1mile 4:24.48 1st · 1st on team 127.4 -0.047
2014-05-03 Weston Twilight Invitational 1mile 4:19.22 3rd · 1st on team 130.8 -0.045 ★PR R SR RSR
2014-02-13 MIAA Division I Championship 1mile 4:28.78 6th · 1st on team 126.1 -0.049
2014-02-07 Merrimack Valley League Meet 1mile 4:24.97 2nd · 2nd on team 127.9 -0.049 PR R SR RSR
2014-01-26 Coaches Elite Meet 1mile 4:31.12 15th · 2nd on team 125.0 -0.049 PR SR RSR
2014-01-11 45th Dartmouth Relays 1mile 4:36.55 20th · 2nd on team 124.3 -0.044 RSR
2013-12-28 Boston Holiday Challenge 1mile 4:34.08 5th · 1st on team 123.1 -0.049 SR RSR
2013-12-22 Winter Festival - Large School 1000m 2:41.74 5th · 1st on team 119.2 -0.049 SR RSR

2013 TF 122.3

Lowell (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 Merrimack Valley Champs 2miles 10:02.4 4th · 2nd on team 120.9 -0.047
2013-05-04 Weston Twilight Invitational 2miles 9:50.89 16th · 2nd on team 123.9 -0.045 ★PR SR RSR
2013-02-16 MIAA D1 Champs 1mile 4:33.49 14th · 2nd on team 123.4 -0.049 PR SR RSR
2013-01-26 Coaches Invitational Meet 1000m 2:39.07 1st · 1st on team 121.2 -0.049 ★PR SR
2013-01-19 Yale Invitational 1mile 4:35.2 37th · 4th on team 122.0 -0.054 PR SR RSR

2012 TF 116.8

Lowell (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 Merrimack Valley Champs 2miles 10:12.34 11th · 6th on team 119.5 -0.047 PR SR RSR
2012-05-12 Coaches Invitational 2miles 10:18.32 18th · 1st on team 117.5 -0.048 PR SR RSR
2012-02-10 MVC Champs 1000m 2:49.45 13th · 3rd on team 113.5 -0.049 PR SR RSR

2011 TF 116.5

Lowell (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-18 New Balance Nationals Outdoor 1500m 4:27.56 22nd · 2nd on team 115.9 -0.046 ★PR SR
2011-06-18 New Balance Nationals Outdoor 1mile 4:45.03 21st · 2nd on team 117.8 -0.046
2011-05-21 Merrimack Valley League 2miles 10:19.22 9th · 4th on team 118.0 -0.042 PR SR
2011-05-14 MA State Coaches Invitational 1mile 4:43.64 29th · 4th on team 119.3 -0.038 PR SR RSR
2011-04-16 Meet results → Boys 1 Mile Run 4:59.52 15th · 3rd on team ★PR SR
2011-03-13 New Balance HS Indoor Nationals 1600m 4:51.81 31st · 2nd on team 114.2 -0.050 ★PR SR RSR
2011-02-11 Merrimack Valley Conference 1mile 4:55.59 18th · 4th on team 113.6 -0.049 PR SR RSR