Racecast

Liza Howard

Falmouth (ME) · 10 · CAPE & ISLANDSMA D24 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 92.3 2010 XC season
Best race 92.7 XC
Races 12
Seasons 2 2010 — 2011

RankedNation #86243·MA #2099·MA D2 #1361·CAPE & ISLANDS #67·Team #79 ?

Speed rating — all races

Cross Country

XC speed rating

2010 XC 92.7

Falmouth (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Wrentham Development Center 5000m 26:48.9 177th · 2nd on team 92.7 -2.9% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2011 TF

Falmouth (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-07 ACL Championship shot 22-00.25 -1.8%
2011-02-07 ACL Championship 55m 8.94 45th · 5th on team -1.8%
2011-02-05 2011 Janiak Freshman/Sophomore Meet 50y 7.52 40th · 2nd on team +0.9% ★PR SR
2011-01-03 ACL Meet #3 shot 20-11.00 -1.8%
2011-01-03 ACL Meet #3 300m 52.64 25th · 3rd on team -1.8% ★PR SR
2011-01-03 ACL Meet #3 55m 8.84 38th · 5th on team -1.8% ★PR SR
2010-12-29 Holiday Qualifier 55m 8.93 81st · 2nd on team -1.8% PR SR
2010-12-15 ACL Meet#2 shot 21-04.50 -1.8%
2010-12-15 ACL Meet#2 600m 2:10.9 20th · 2nd on team -1.8% ★PR SR
2010-12-10 Plymouth North vs. Brockton, Marshfield shot 20-04.00 -1.8%
2010-12-10 Plymouth North vs. Brockton, Marshfield 600m 2:12.1 24th · 3rd on team -1.8% PR SR