Julia Francisco-Simoes
Dartmouth (CA) · 10 · OLD COLONY MA D2 1 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
108.5
2011 XC season
Races
12
Seasons
2
2010 — 2011
Ranked Nation #42855 · MA #856 · MA D2 #580 · OLD COLONY #8 · Team #47
?
Training paces
& VO2 max →
critical speed
9:04/mi, fitted from
7 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2011
2010
2011 XC
107.2
Dartmouth (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-11-12
Franklin Park
5000m
24:01
122nd
· 4th on team
104.8
-0.8%
★CR
CSR
2011-10-28
Taunton High School
5000m
23:01
13th
· 5th on team
108.7
-1.6%
★PR
★CR
★R
SR
CSR
RSR
2011-10-18
Dartmouth Middle School
5000m
23:22
6th
· 2nd on team
108.2
-0.4%
PR
★CR
R
SR
CSR
RSR
2010 XC
99.7
Dartmouth (CA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-11-13
Franklin Park
5000m
24:26
123rd
· 5th on team
102.7
-0.8%
PR
CR
R
SR
CSR
RSR
2010-10-19
Borden Colony
5000m
27:19
8th
· 6th on team
97.5
+5.0%
PR
★CR
SR
CSR
2010-10-02
Wrentham Development Center
3000m
14:40.8
50th
· 2nd on team
98.8
-1.2%
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2011
2011 TF
103.3
Dartmouth (CA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-01-31
OCL Championships
1mile
6:28.35
7th
· 4th on team
104.6
-1.8%
★PR
R
SR
RSR
2011-01-14
OCL League Meet#4
1mile
6:34.6
10th
· 3rd on team
103.1
-1.3%
PR
SR
2011-01-14
OCL League Meet#4
600m
1:53.1
7th
· 3rd on team
—
-1.3%
★PR
SR
2011-01-09
Meet results →
Women's 1000 Meters
3:47.47
48th
· 1st on team
103.4
—
★PR
R
SR
RSR
2011-01-07
OCL League Meet #2
600m
2:04.5
13th
· 3rd on team
—
-1.8%
PR
SR
2010-12-17
OCL League Meet #1
1000m
3:46.9
6th
· 2nd on team
102.3
-1.3%
★PR
SR
RSR