Racecast

Aidan McMorrow

North Quincy (MA) · 10 · PATRIOTMA D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.5 2012 TF season
Best race 109.7 XC
Races 14
Seasons 3 2010 — 2012

RankedNation #46477·MA #1482·MA D1 #1011·PATRIOT #82·Team #7 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 6 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 105.7

North Quincy (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Franklin Park 5000m 19:08 128th · 3rd on team 109.7 -0.8% ★CR ★R CSR RSR
2011-11-05 Wrentham Development Center 5000m 19:37.3 76th · 2nd on team 104.9 -2.9% ★CR CSR
2011-10-28 Middleborough High School 5000m 18:48.8 45th · 3rd on team 109.6 -3.0% ★PR ★CR R SR CSR RSR
2011-09-13 Merrymount Park 4023m 17:10 11th · 2nd on team 98.7 +0.8% ★PR ★CR SR CSR RSR

2010 XC 99.2

North Quincy (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Franklin Park 5000m 21:20 158th · 5th on team 98.0 -0.8% CR CSR
2010-11-06 Wrentham Development Center 3000m 12:01.1 112th · 2nd on team 99.0 -1.2% ★PR ★CR SR CSR
2010-10-26 Silver Lake Regional High School 5000m 20:43 80th · 7th on team 99.0 -3.6% PR ★CR SR CSR
2010-10-16 Franklin Park 3000m 12:26.1 80th · 2nd on team 100.6 +1.5% ★CR R CSR RSR
2010-10-02 Wrentham Development Center 3000m 12:05.3 68th · 2nd on team 99.4 -1.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 106.7

North Quincy (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 Last Chance Meet 1mile 5:11.48 39th · 1st on team 108.0 -1.3% ★PR SR RSR
2012-05-05 MSTCA Frosh/Soph Large Schools 1mile 5:18.06 57th · 1st on team 105.5 -1.4% PR SR RSR

2011 TF 103.1

North Quincy (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 Last Chance to Qualify Meet 1mile 5:21.55 32nd · 2nd on team 104.1 -1.3% PR R SR RSR
2011-05-17 Patriot League Meet 1mile 5:24.17 6th · 1st on team 103.8 -1.3% PR R SR RSR
2011-05-07 MSTCA Large Frosh / Soph 1mile 5:28.53 64th · 1st on team 101.6 -1.8% PR R SR RSR