Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-18 | Joe O'Neill Invitational | 5000m | 17:16.1 | 48th · 4th on team | 121.2 | — | ★CR SR CSR RSR |
| 2013-10-02 | Community Park at Winterplace | 5000m | 17:24.4 | 13th · 4th on team | 117.8 | -0.011 | ★CR SR CSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 17:25.8 | 25th · 5th on team | 119.8 | +0.010 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Brandywine Creek State Park | 5000m | 17:08.9 | 2nd · 1st on team | 126.9 | +0.069 | ★CR ★R CSR RSR |
| 2012-11-03 | Henlopen Athletic Conference Cross Country Championships | 5000m | 16:45.3 | 2nd · 1st on team | 124.9 | — | ★CR CSR RSR |
| 2012-10-19 | Bellevue State Park | 5000m | 16:38.4 | 18th · 1st on team | 122.6 | -0.014 | ★PR ★CR SR CSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 17:52.1 | 10th · 1st on team | 122.8 | +0.069 | CSR RSR |
| 2012-09-29 | Six Flags | 4828m | 16:30.7 | 25th · 1st on team | 122.2 | +0.029 | ★PR ★CR SR CSR RSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 17:43.8 | 2nd · 1st on team | 120.8 | +0.033 | ★CR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 17:43.5 | 11th · 2nd on team | 118.1 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 17:25.5 | 19th · 2nd on team | 126.5 | +0.069 | CR R CSR RSR |
| 2011-11-05 | Henlopen Athletic Conference Cross Country Championships | 5000m | 17:14.5 | 4th · 2nd on team | 121.8 | — | PR CR R SR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 17:22 | 33rd · 2nd on team | 118.8 | -0.014 | PR CR R SR CSR RSR |
| 2011-09-28 | Community Park at Winterplace | 5000m | 17:51 | 7th · 2nd on team | 115.1 | -0.011 | PR CR SR CSR |
| 2011-09-24 | Six Flags | 4828m | 17:26 | 46th · 2nd on team | 117.3 | +0.029 | PR CR R SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 18:19.2 | 12th · 1st on team | 114.2 | +0.010 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 19:07.2 | 31st · 3rd on team | 109.2 | +0.010 | |
| 2010-11-06 | Killens Pond State Park | 5000m | 17:58.8 | 8th · 3rd on team | 116.5 | +0.010 | PR CR R SR CSR RSR |
| 2010-11-02 | Killens Pond State Park | 5000m | 18:04.9 | 9th · 4th on team | 115.0 | +0.010 | PR CR SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 18:43.3 | 48th · 4th on team | 115.3 | +0.033 | PR CR R SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 19:21.6 | 21st · 4th on team | 114.8 | +0.069 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | DIAA Championship | 3200m | 9:57.71 | 4th · 1st on team | 121.4 | -0.040 | ★PR SR |
| 2013-05-18 | DIAA Championship | 1600m | 4:43.21 | 14th · 2nd on team | 119.0 | -0.040 | ★PR SR |
| 2013-05-09 | Meet results → | Men's 1600 Meters | 4:40.6 | 5th · 1st on team | 121.9 | — | ★PR SR RSR |
| 2013-05-09 | Meet results → | Men's 3200 Meters | 10:09 | 3rd · 1st on team | 121.5 | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 3200 Meters | 10:30 | 3rd · 1st on team | 117.4 | — | SR |
| 2013-02-09 | DIAA Championships | 1600m | 4:53.96 | 15th · 2nd on team | 116.2 | -0.039 | PR SR |
| 2013-02-09 | DIAA Championships | 3200m | 10:18.05 | 13th · 1st on team | 119.1 | -0.039 | SR RSR |
| 2013-01-02 | Bayside League Meet 4 | 3200m | 10:32 | 1st · 1st on team | 117.6 | -0.023 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | DIAA Championship | 3200m | 10:32.98 | 14th · 1st on team | 115.3 | -0.040 | |
| 2012-05-11 | Meet results → | Men's 3200 Meters | 10:26 | 5th · 2nd on team | 117.9 | — | PR SR |
| 2012-04-20 | Twilight Invitational | 3200m | 10:17.73 | 3rd · 1st on team | 118.3 | -0.037 | PR SR RSR |
| 2012-04-07 | Meet results → | Men's 3200 Meters | 10:46.94 | 1st · 1st on team | 114.1 | — | PR SR |
| 2012-02-11 | DIAA State Indoor Championships | 3200m | 10:30.96 | 12th · 1st on team | 116.7 | -0.037 | PR SR RSR |
| 2012-01-04 | Bayside League Meet #4 | 3200m | 10:59.1 | 5th · 2nd on team | 112.5 | -0.023 | SR RSR |
| 2012-01-04 | Bayside League Meet #4 | 1600m | 5:07.9 | 4th · 2nd on team | 111.2 | -0.023 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 3200m | 10:54.33 | 13th · 1st on team | 111.2 | -0.040 | PR SR |
| 2011-05-13 | Meet results → | Men's 3200 Meters | 10:48.8 | 7th · 2nd on team | 113.7 | — | PR SR RSR |
| 2011-04-09 | Burgess Invitational | 3200m | 11:07.47 | 5th · 1st on team | 108.9 | -0.037 | PR SR RSR |