Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Tom Rutledge Cross Country Course | 5000m | 20:12.2 | 2nd · 1st on team | 107.2 | -0.065 | ★CR CSR |
| 2025-10-10 | Cedar Creek GC | 5000m | 18:53.4 | 7th · 1st on team | 112.4 | -0.075 | ★PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 25:26.2 | 71st · 1st on team | — | -0.073 | CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 25:26.3 | 70th · 1st on team | 101.9 | -0.073 | |
| 2025-09-26 | Central College Course | 6000m | 24:39 | 15th · 1st on team | 102.5 | -0.095 | ★CR CSR |
| 2025-09-20 | Grand View University | 6000m | 23:28.2 | 2nd · 1st on team | 112.5 | -0.053 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | NIACC | 5000m | 19:58 | 4th · 1st on team | 111.5 | -0.043 | ★CR SR CSR |
| 2025-09-05 | Central College Course | 5000m | 20:03.4 | 14th · 1st on team | 111.6 | -0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Grace College | 5000m | 19:54 | 3rd · 1st on team | 109.2 | -0.057 | PR ★CR SR CSR |
| 2024-10-18 | Dubuque Soccer Complex | 5000m | 21:11.8 | 4th · 1st on team | 103.6 | -0.052 | ★CR CSR |
| 2024-10-14 | Indian Hills Community College | 5000m | 19:57.1 | 10th · 1st on team | 112.5 | -0.013 | ★CR CSR |
| 2024-10-11 | Cedar Creek GC | 5000m | 19:57.3 | 10th · 1st on team | 108.2 | -0.075 | CR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 6000m | 24:34.2 | 20th · 1st on team | 105.7 | -0.073 | ★CR CSR |
| 2024-09-21 | DMACC | 6000m | 25:10.4 | 10th · 1st on team | 109.3 | -0.024 | ★CR CSR |
| 2024-09-14 | Grinnell College Athletic Fields | 6000m | 24:14.2 | 8th · 1st on team | 108.2 | -0.063 | PR ★CR SR CSR |
| 2024-09-06 | Central xc course | 5000m | 19:56.1 | 7th · 1st on team | 113.1 | -0.025 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 20:06.3 | 63rd · 2nd on team | 129.9 | +0.002 | PR ★CR R SR CSR RSR |
| 2023-10-26 | Hibbing Golf Course | 5000m | 20:21.7 | 7th · 2nd on team | 124.5 | -0.029 | ★CR R CSR RSR |
| 2023-10-10 | Grand View Golf Links | 5000m | 22:24.3 | 9th · 3rd on team | 114.1 | -0.014 | CSR |
| 2023-10-05 | Ely Golf Course | 5000m | 20:34.2 | 6th · 1st on team | 122.5 | -0.034 | ★CR CSR |
| 2023-09-28 | Hibbing Golf Course | 5000m | 20:45.3 | 13th · 2nd on team | 121.5 | -0.029 | CR CSR |
| 2023-09-19 | Ki Chi Saga County Park | 5000m | 22:23.2 | 23rd · 2nd on team | 117.6 | +0.019 | ★CR CSR |
| 2023-09-12 | Spring Brook Golf Course | 5000m | 20:14.4 | 7th · 2nd on team | 123.8 | -0.027 | PR ★CR R SR CSR RSR |
| 2023-09-07 | Eagle Ridge Golf Course | 5000m | 20:57.1 | 18th · 5th on team | 117.1 | -0.045 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 21:34.7 | 117th · 2nd on team | 119.0 | -0.011 | ★CR CSR |
| 2022-10-27 | Hibbing Golf Course | 5000m | 21:00.3 | 16th · 2nd on team | 120.5 | -0.029 | PR CR R SR CSR RSR |
| 2022-10-18 | Proctor Golf Course | 5000m | 21:07.8 | 21st · 2nd on team | 118.4 | -0.045 | PR ★CR SR CSR |
| 2022-10-11 | Grand View Golf Links | 5000m | 21:39.8 | 13th · 5th on team | 120.2 | -0.014 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Cloquet Golf Course | 5000m | 21:26.8 | 24th · 5th on team | 115.1 | -0.053 | PR ★CR SR CSR |
| 2021-10-19 | Proctor Golf Course | 5000m | 22:02.6 | 33rd · 5th on team | 114.6 | -0.045 | CR CSR |
| 2021-10-12 | Grand View Golf Links | 5000m | 21:44.1 | 18th · 6th on team | 119.7 | -0.014 | PR CR R SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 22:21.3 | 52nd · 6th on team | 115.2 | -0.016 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | NCCAA National Outdoor Track & Field Championships | 5000m | 19:25.24 | 12th · 1st on team | 104.4 | -0.025 | |
| 2026-05-06 | NCCAA National Outdoor Track & Field Championships | 1500m | 5:10.49 | 9th · 1st on team | 105.0 | -0.025 | |
| 2026-04-24 | GV Viking Classic | 800m | 2:31 | 2nd · 1st on team | 105.2 | -0.025 | |
| 2026-04-24 | GV Viking Classic | 1500m | 4:55.97 | 2nd · 1st on team | 110.2 | -0.025 | ★PR SR RSR |
| 2026-04-16 | Northwestern Invite | 1500m | 5:17.58 | 12th · 1st on team | 103.7 | -0.015 | |
| 2026-04-11 | Dick Young Classic | 1500m | 4:57.57 | 2nd · 1st on team | 108.2 | -0.037 | SR RSR |
| 2026-04-11 | Dick Young Classic | 5000m | 19:17.08 | 1st · 1st on team | 103.9 | -0.037 | |
| 2026-04-04 | Cornell Invitational | 800m | 2:38.84 | 4th · 1st on team | 99.8 | -0.027 | |
| 2026-04-04 | Cornell Invitational | 1500m | 5:05.45 | 6th · 1st on team | 106.5 | -0.027 | SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 5000m | 18:56.88 | 7th · 1st on team | 107.2 | -0.033 | ★PR SR RSR |
| 2026-02-13 | Darren Young Classic | 800m | 2:29.18 | 7th · 1st on team | 105.6 | -0.046 | SR RSR |
| 2026-02-13 | Darren Young Classic | 1mile | 5:35.39 | 8th · 1st on team | 104.1 | -0.046 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | NCCAA Track & Field National Championships | 800m | 2:34.38 | 23rd · 1st on team | 101.0 | -0.043 | |
| 2025-05-07 | NCCAA Track & Field National Championships | 1500m | 4:57 | 7th · 1st on team | 107.3 | -0.043 | PR SR |
| 2025-04-25 | GV Viking Classic | 800m | 2:29.68 | 2nd · 1st on team | 106.3 | -0.025 | |
| 2025-04-24 | Kip Janvrin Open | 1500m | 5:04.6 | 45th · 1st on team | 104.6 | -0.040 | |
| 2025-04-19 | DeBacker Invitational | 800m | 2:24.24 | 3rd · 1st on team | 108.7 | -0.035 | SR RSR |
| 2025-04-12 | Grinnell College Outdoor Meet | 800m | 2:28.04 | 5th · 1st on team | 106.5 | -0.046 | SR |
| 2025-04-05 | Norse Invitational | 800m | 2:32.33 | 7th · 1st on team | 103.4 | -0.035 | SR |
| 2025-04-05 | Meet results → | Women's 1500 Meters | 5:02.85 | 5th · 1st on team | — | — | ★PR SR |
| 2025-04-05 | Norse Invitational | 1500m | 5:02.84 | 5th · 1st on team | 106.5 | -0.035 | PR SR RSR |
| 2025-03-28 | Central College Outdoor Meet | 800m | 2:33.3 | 8th · 1st on team | 104.0 | -0.026 | SR |
| 2025-03-22 | Grandview University Viking Relays | 1500m | 5:13.22 | 3rd · 1st on team | 104.0 | -0.025 | PR SR RSR |
| 2025-02-14 | Darren Young Classic | 1mile | 5:48.89 | 8th · 1st on team | 99.9 | -0.046 | PR SR |
| 2025-02-14 | Darren Young Classic | 3000m | 11:37.42 | 6th · 1st on team | 99.1 | -0.046 | ★PR SR |
| 2025-01-17 | Dutch Athletics Classic | 800m | 2:35.32 | 2nd · 1st on team | 102.9 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 800m | 2:22.63 | 24th · 1st on team | 128.0 | -0.039 | |
| 2024-06-01 | MSHSL Section 7AA Championships | 800m | 2:19.1 | 2nd · 1st on team | 131.0 | -0.040 | ★PR ★R SR RSR |
| 2024-06-01 | MSHSL Section 7AA Championships | 800m | 2:21.29 | 3rd · 2nd on team | 128.9 | -0.040 | |
| 2024-05-18 | Terry Nutter Memorial Invitational | 800m | 2:22.28 | 1st · 1st on team | 129.0 | -0.034 | RSR |
| 2024-05-14 | 2024 LSC Championships | 800m | 2:21.57 | 2nd · 1st on team | 128.7 | -0.040 | PR SR RSR |
| 2024-05-10 | Matt Kero Memorial Invitational | 1600m | 5:19.48 | 1st · 1st on team | 126.7 | -0.042 | ★PR SR |
| 2024-05-08 | Class AA Wildcard | 800m | 2:24.88 | 9th · 1st on team | 126.8 | -0.032 | |
| 2024-05-07 | Section 7AA True Team | 800m | 2:24.88 | 2nd · 1st on team | 127.7 | -0.033 | RSR |
| 2024-05-03 | Coon Rapids Invitational | 800m | 2:24.22 | 3rd · 1st on team | 125.9 | -0.041 | PR SR RSR |
| 2024-04-25 | Pine City Chengwatana Invite | 800m | 2:30.2 | 1st · 1st on team | 121.7 | -0.034 | SR |
| 2024-04-19 | North Branch Invitational | 800m | 2:36.68 | 1st · 1st on team | 117.1 | -0.038 | |
| 2024-03-30 | MSU Varsity Showcase | 800m | 2:31.21 | 13th · 1st on team | 121.8 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 7AA Championships | 800m | 2:29.25 | 14th · 2nd on team | 123.2 | -0.033 | PR R SR RSR |
| 2023-06-03 | MSHSL Section 7AA Championships | 800m | 2:30.07 | 16th · 3rd on team | 122.6 | -0.033 | |
| 2023-05-16 | Lake Superior Conference | 800m | 2:32.59 | 6th · 1st on team | 120.1 | -0.036 | PR SR RSR |
| 2023-05-12 | Matt Kero Memorial Invitational | 400m | 1:08.21 | 15th · 1st on team | — | -0.042 | ★PR SR |
| 2023-05-09 | Section 7AA True Team | 800m | 2:38.31 | 10th · 1st on team | 115.4 | -0.038 | SR RSR |
| 2023-04-28 | Greyhound Invitational | 800m | 2:39.97 | 4th · 2nd on team | 114.7 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | Lake Superior Conference Championships | 800m | 2:36.54 | 4th · 2nd on team | 117.7 | -0.032 | PR SR RSR |
| 2022-05-10 | Section 7AA True Team | 800m | 2:36.79 | 2nd · 1st on team | 116.8 | -0.040 | PR SR RSR |
| 2022-04-29 | Duluth East Invitational | 800m | 2:41.82 | 9th · 3rd on team | 114.1 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | MSHSL Section 7A - South Sub-Section | 800m | 2:45.89 | 9th · 2nd on team | 111.5 | -0.034 | PR R SR RSR |
| 2021-05-25 | LSC Quad | 400m | 1:11.21 | 8th · 4th on team | — | -0.042 | PR SR |
| 2021-04-30 | Proctor Invitational | 400m | 1:13.29 | 7th · 4th on team | — | -0.026 | PR SR |