Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 26:06.5 | 70th · 8th on team | 111.3 | -0.112 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Newman Golf Course | 8000m | 27:05.4 | 64th · 6th on team | 105.7 | -0.141 | ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 27:20.5 | 82nd · 9th on team | 106.4 | -0.118 | ★CR SR CSR |
| 2025-09-26 | Central College Course | 8000m | 27:58 | 24th · 7th on team | 106.0 | -0.101 | ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 28:40.6 | 33rd · 11th on team | 105.7 | -0.088 | ★CR SR CSR |
| 2025-08-29 | Pickard Park | 6000m | 20:42.8 | 13th · 10th on team | 108.1 | — | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 8000m | 26:56.9 | 100th · 7th on team | 106.1 | -0.139 | ★CR CSR |
| 2024-11-02 | Seminole Valley Park | 8000m | 26:56.9 | 92nd · 9th on team | 105.1 | -0.143 | PR ★CR SR CSR |
| 2024-10-18 | Olsson XC Course at Mahoney State Park | 8000m | 27:40.9 | 39th · 5th on team | 102.4 | -0.139 | PR ★CR SR CSR |
| 2024-09-28 | Saukie Golf Course | 8000m | 28:20.1 | 48th · 8th on team | 100.9 | -0.139 | CR CSR |
| 2024-09-14 | Grinnell College Athletic Fields | 8000m | 27:58.3 | 22nd · 6th on team | 104.5 | -0.114 | PR ★CR SR CSR |
| 2024-08-30 | Pickard Park | 6000m | 20:21.7 | 10th · 5th on team | 110.4 | — | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Pickard Park | 6000m | 20:21.7 | 10th · 5th on team | 110.4 | — | |
| 2024-08-30 | Pickard Park | 6000m | 20:21.7 | 10th · 5th on team | 110.4 | — | |
| 2024-08-30 | Pickard Park | 6000m | 20:21.7 | 10th · 5th on team | 110.4 | — |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 16:42.7 | 31st · 4th on team | 121.7 | -0.033 | ★CR CSR |
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 16:35.2 | 63rd · 4th on team | 123.1 | -0.039 | |
| 2023-10-18 | Marshalltown Community College | 5000m | 16:28.5 | 11th · 3rd on team | 125.1 | -0.027 | ★CR CSR |
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 16:33.6 | 33rd · 3rd on team | 121.3 | -0.047 | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 16:25.2 | 38th · 3rd on team | 123.8 | -0.039 | ★CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 17:21.7 | 108th · 4th on team | 121.4 | +0.002 | ★CR CSR |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 16:05.5 | 13th · 3rd on team | 127.9 | -0.024 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 17:44.1 | 103rd · 6th on team | 115.2 | -0.039 | |
| 2022-10-19 | Abraham Lincoln HS | 5000m | 17:55 | 28th · 6th on team | 117.2 | -0.010 | ★CR CSR |
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 17:34.7 | 52nd · 6th on team | 118.9 | -0.014 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 17:17.9 | 103rd · 6th on team | 117.8 | -0.039 | CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 16:56.1 | 63rd · 5th on team | 120.4 | -0.033 | PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 18:07.3 | 232nd · 6th on team | 117.3 | +0.002 | CR CSR |
| 2022-09-13 | West Des Moines High School | 5000m | 17:58.4 | 11th · 4th on team | 122.3 | +0.035 | ★CR R CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 17:21.9 | 76th · 6th on team | 117.8 | -0.037 | ★CR CSR |
| 2022-09-01 | Ames HS | 5000m | 17:18.5 | 52nd · 6th on team | 119.5 | -0.026 | PR ★CR R SR CSR RSR |
| 2022-08-25 | Ankeny Centennial High School | 5000m | 17:51.2 | 26th · 6th on team | 116.1 | -0.024 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 18:59.8 | 645th · 7th on team | 109.2 | -0.033 | CR CSR |
| 2021-10-20 | Des Moines Area Community College | 5000m | 17:56.6 | 32nd · 6th on team | 113.3 | -0.054 | PR ★CR SR CSR |
| 2021-10-07 | Fort Dodge | 5000m | 18:02.6 | 121st · 4th on team | 114.9 | -0.034 | PR ★CR R SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 19:15.9 | 325th · 8th on team | 112.5 | +0.002 | CR CSR |
| 2021-09-09 | Marshalltown HS | 5000m | 18:05.2 | 112th · 7th on team | 114.7 | -0.037 | PR CR R SR CSR RSR |
| 2021-08-28 | Johnston High School | 5000m | 18:54.2 | 47th · 5th on team | 110.4 | -0.040 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Valley Southwoods Freshman High School | 5000m | 19:24.3 | 45th · 6th on team | 109.9 | -0.009 | PR ★CR R SR CSR RSR |
| 2020-10-01 | Southeast Polk HS | 5000m | 19:43.3 | 35th · 6th on team | 108.8 | -0.004 | PR ★CR R SR CSR RSR |
| 2020-09-24 | Pickard Park | 5000m | 20:36.4 | 35th · 7th on team | 104.4 | -0.001 | ★CR CSR |
| 2020-09-15 | Valley Southwoods Freshman High School | 5000m | 20:13.5 | 6th · 5th on team | 105.1 | -0.009 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | American Rivers Conference Championships | 5000m | 15:32.03 | 16th · 2nd on team | 107.2 | -0.026 | |
| 2026-04-25 | Kip Janvrin Open | 5000m | 15:13.83 | 50th · 2nd on team | 107.8 | -0.040 | ★PR SR RSR |
| 2026-01-23 | Cyclone Open | 1mile | 4:50.82 | 61st · 8th on team | 97.5 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Kip Janvrin Open | 5000m | 16:17.45 | 93rd · 8th on team | 100.5 | -0.040 | PR SR |
| 2025-04-11 | Meet results → | 1500 Meters | 4:18.83 | 27th · 3rd on team | — | — | ★PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 1500m | 4:16.87 | 47th · 4th on team | 102.7 | -0.028 | ★PR SR |
| 2025-03-28 | Central College Outdoor Meet | 1500m | 4:27.5 | 23rd · 9th on team | 99.8 | -0.026 | PR SR |
| 2025-03-28 | Central College Outdoor Meet | 800m | 2:11.94 | 36th · 10th on team | 98.3 | -0.026 | |
| 2025-02-28 | American Rivers Conference Championships | 800m | 2:06.68 | 19th · 4th on team | 101.3 | -0.046 | |
| 2025-02-22 | Liz Wuertz Invitational | 800m | 2:03.84 | 20th · 7th on team | 103.6 | -0.046 | ★PR SR RSR |
| 2025-01-24 | Cyclone Open | 1mile | 4:39.07 | 39th · 5th on team | 101.5 | -0.041 | ★PR SR RSR |
| 2025-01-18 | Chelsey M Henkenius Invitational | 1mile | 4:41.26 | 12th · 4th on team | 101.3 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | CIML HS Boys Conference | 800m | 2:08.04 | 15th · 2nd on team | 118.2 | -0.031 | PR SR |
| 2024-04-13 | Jim Duncan HS Invitational | 1600m | 4:39.53 | 20th · 2nd on team | 118.8 | -0.045 | ★PR SR |
| 2024-04-06 | DSM Valley HS Coed | 1600m | 4:39.78 | 6th · 2nd on team | 122.8 | -0.013 | PR SR RSR |
| 2024-03-28 | Waukee HS Boys | 800m | 2:09.05 | 7th · 1st on team | 117.3 | -0.025 | PR SR |
| 2024-03-19 | Simpson HS Classic | 1600m | 4:49.79 | 7th · 2nd on team | 115.3 | -0.040 | SR |
| 2024-03-05 | Dickinson Relays | 800m | 2:10.58 | 27th · 3rd on team | 116.3 | -0.040 | PR SR RSR |
| 2024-03-05 | Dickinson Relays | 3200m | 10:08.66 | 10th · 2nd on team | 119.5 | -0.040 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 4A State Qualifer - Northwest | 3200m | 10:17.09 | 5th · 2nd on team | 119.3 | -0.023 | |
| 2023-04-18 | Johnston Boys Quad | 1600m | 4:45.45 | 9th · 3rd on team | 119.1 | -0.024 | PR SR |
| 2023-04-08 | Valley Dr. Brooks Relays | 1600m | 4:57.41 | 18th · 3rd on team | 113.8 | -0.033 | PR SR |
| 2023-04-08 | Valley Dr. Brooks Relays | 3200m | 10:25.57 | 15th · 2nd on team | 116.8 | -0.033 | |
| 2023-03-28 | Johnston Boys Early Bird Invitational | 3200m | 10:11.15 | 5th · 1st on team | 120.0 | -0.024 | PR SR RSR |
| 2023-03-06 | Wartburg HS Meet #1 | 1600m | 5:04.98 | 5th · 1st on team | 110.2 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Valley HS Coed Relays | 3200m | 10:35.33 | 1st · 1st on team | 114.9 | -0.033 | PR SR RSR |
| 2022-03-08 | Wartburg HS Meet #1 | 800m | 2:33.98 | 19th · 2nd on team | 98.8 | -0.046 | PR SR RSR |
| 2022-03-08 | Wartburg HS Meet #1 | 3200m | 11:01.67 | 1st · 1st on team | 110.0 | -0.046 | PR SR RSR |