Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Dubuque Soccer Complex | 6000m | 26:12.9 | 103rd · 13th on team | 97.5 | +0.021 | ★CR CSR |
| 2025-10-17 | Newman Golf Course | 6000m | 26:54 | 171st · 11th on team | 94.7 | +0.001 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 26:50.2 | 122nd · 10th on team | 96.8 | +0.027 | ★CR CSR |
| 2025-09-26 | Central College Course | 6000m | 26:12.5 | 41st · 7th on team | 98.5 | +0.023 | ★CR SR CSR RSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 6000m | 27:41.5 | 52nd · 10th on team | 95.9 | +0.042 | ★CR SR CSR |
| 2025-08-29 | Pickard Park | 4000m | 18:00.1 | 11th · 11th on team | 97.5 | — | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Seminole Valley Park | 6000m | 26:09.8 | 86th · 10th on team | 95.0 | -0.020 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Olsson XC Course at Mahoney State Park | 6000m | 28:53.9 | 68th · 12th on team | 87.8 | +0.005 | ★CR CSR |
| 2024-09-28 | Saukie Golf Course | 6000m | 27:47.8 | 46th · 12th on team | 91.9 | +0.005 | ★CR CSR |
| 2024-09-14 | Grinnell College Athletic Fields | 6000m | 27:21.3 | 47th · 9th on team | 94.4 | +0.021 | PR ★CR SR CSR RSR |
| 2024-08-30 | Pickard Park | 4000m | 18:52.3 | 17th · 7th on team | 93.7 | — | PR CR SR CSR RSR |
| 2024-08-30 | Pickard Park | 4000m | 18:52.3 | 17th · 7th on team | 93.7 | — | |
| 2024-08-30 | Pickard Park | 4000m | 18:52.3 | 17th · 7th on team | 93.7 | — | |
| 2024-08-30 | Pickard Park | 4000m | 18:52.3 | 17th · 7th on team | 93.7 | — |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 24:13.5 | 145th · 4th on team | 104.7 | +0.015 | ★CR CSR |
| 2023-10-19 | Kickers Soccer Complex | 5000m | 21:50.6 | 8th · 3rd on team | 118.1 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-05 | Jewell Golf & Country Club | 5000m | 22:18.9 | 22nd · 4th on team | 111.5 | +0.001 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Beloit College | 5000m | 23:33.1 | 172nd · 3rd on team | 111.4 | +0.059 | ★CR R SR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 23:33.1 | 172nd · 3rd on team | 108.7 | +0.014 | CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Central Decatur HS | 5000m | 23:44.1 | 22nd · 3rd on team | 104.6 | -0.003 | ★CR CSR |
| 2022-10-06 | Montezuma HS | 5000m | 24:02 | 8th · 3rd on team | 108.5 | +0.048 | ★CR R CSR RSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 23:07.3 | 86th · 2nd on team | 108.5 | +0.014 | ★CR R CSR RSR |
| 2022-09-27 | Ogden HS | 5000m | 22:45.7 | 19th · 3rd on team | 108.0 | -0.013 | PR ★CR R SR CSR RSR |
| 2022-09-20 | West Marshall HS | 5000m | 26:08.7 | 8th · 3rd on team | 100.1 | +0.050 | ★CR CSR |
| 2022-09-15 | Lynnville-Sully HS | 5000m | 25:15.1 | 19th · 3rd on team | 103.7 | +0.051 | ★CR CSR |
| 2022-09-08 | Colfax Country Club | 5000m | 23:52.8 | 14th · 3rd on team | 107.2 | +0.029 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Pella HS | 5000m | 24:41.3 | 22nd · 3rd on team | 103.7 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | American Rivers Conference Championships | hj | 1.57m | — | — | -0.020 | |
| 2026-04-30 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2026-04-30 | American Rivers Conference Championships | javelin | 25.17m | — | — | -0.020 | |
| 2026-04-30 | American Rivers Conference Championships | lj | 4.83m | — | — | -0.020 | |
| 2026-04-30 | American Rivers Conference Championships | shot | 7.62m | — | — | -0.020 | |
| 2026-04-30 | American Rivers Conference Championships | 800m | 2:39.68 | 31st · 3rd on team | 99.9 | -0.020 | |
| 2026-04-30 | American Rivers Conference Championships | 100mh | 16.16 | 31st · 6th on team | — | -0.020 | ★PR SR |
| 2026-04-25 | Kip Janvrin Open | javelin | 18.56m | — | — | -0.034 | |
| 2026-04-25 | Kip Janvrin Open | 200m | 25.67 | 5th · 2nd on team | — | -0.034 | SR |
| 2026-04-25 | Kip Janvrin Open | 400m | 59.19 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2026-04-24 | Meet results → | Women's Javelin | 18.56m | — | — | — | |
| 2026-04-15 | Dutch Weather Saver 20 | 100mh | 16.57 | 7th · 3rd on team | — | -0.020 | PR SR |
| 2026-04-10 | Jim Duncan Invitational | 100m | 12.83 | 19th · 2nd on team | — | -0.043 | SR |
| 2026-04-03 | Meet results → | Women's High Jump | 1.49m | — | — | — | |
| 2026-04-03 | J.G Gonzales Memorial Invite-Trinity University | hj | 1.49m | — | — | -0.027 | |
| 2026-04-03 | J.G Gonzales Memorial Invite-Trinity University | 200m | 27.24 | 25th · 5th on team | — | -0.027 | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | lj | 4.26m | — | — | -0.028 | |
| 2026-03-28 | Meet results → | Women's Long Jump | 4.26m | — | — | — | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 100mh | 16.69 | 23rd · 3rd on team | — | -0.028 | PR SR |
| 2026-02-27 | American Rivers Conference Championships | shot | 7.66m | — | — | -0.037 | |
| 2026-02-27 | American Rivers Conference Championships | hj | 1.54m | — | — | -0.037 | |
| 2026-02-27 | American Rivers Conference Championships | lj | 4.75m | — | — | -0.037 | |
| 2026-02-27 | American Rivers Conference Championships | hj | 1.53m | — | — | -0.037 | |
| 2026-02-27 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2026-02-27 | Meet results → | Women's High Jump | 1.53m | — | — | — | |
| 2026-02-27 | American Rivers Conference Championships | 60mh | 10.23 | 39th · 7th on team | — | -0.037 | |
| 2026-02-27 | American Rivers Conference Championships | 800m | 2:29.6 | 12th · 2nd on team | 106.3 | -0.037 | ★PR SR RSR |
| 2026-02-21 | Liz Wuertz Meet | 60mh | 10.1 | 21st · 6th on team | — | -0.040 | ★PR SR |
| 2026-02-21 | Liz Wuertz Meet | 400m | 1:00.96 | 13th · 2nd on team | — | -0.040 | PR SR |
| 2026-02-13 | Darren Young Classic | hj | 1.52m | — | — | -0.039 | |
| 2026-02-13 | Meet results → | Women's High Jump | 1.52m | — | — | — | |
| 2026-02-13 | Darren Young Classic | 60m | 8.19 | 17th · 10th on team | — | -0.039 | ★PR SR |
| 2026-01-31 | Grinnell Invitational | hj | 1.50m | — | — | -0.039 | |
| 2026-01-31 | Meet results → | Women's High Jump | 1.50m | — | — | — | |
| 2026-01-31 | Grinnell Invitational | 200m | 27.17 | 3rd · 1st on team | — | -0.039 | SR |
| 2026-01-23 | Meet results → | Women's High Jump | DNS | — | — | — | |
| 2026-01-23 | Cyclone Open | hj | DNS | — | — | -0.040 | |
| 2026-01-23 | Cyclone Open | 200m | 27.31 | 20th · 5th on team | — | -0.040 | SR |
| 2026-01-16 | Meet results → | Women's Long Jump | 4.43m | — | — | — | |
| 2026-01-16 | Dutch Athletics Classic | lj | 4.43m | — | — | -0.028 | |
| 2026-01-16 | Dutch Athletics Classic | 60mh | 10.84 | 18th · 5th on team | — | -0.028 | PR SR |
| 2026-01-16 | Dutch Athletics Classic | 600m | 1:53.82 | 4th · 4th on team | — | -0.028 | ★PR SR |
| 2025-12-05 | Grinnell College Indoor Opener | shot | 7.65m | — | — | -0.039 | |
| 2025-12-05 | Grinnell College Indoor Opener | lj | 4.60m | — | — | -0.039 | |
| 2025-12-05 | Meet results → | Women's Shot Put | 7.65m | — | — | — | |
| 2025-12-05 | Meet results → | Women's Long Jump | 4.60m | — | — | — | |
| 2025-12-05 | Grinnell College Indoor Opener | 60mh | 10.99 | 6th · 4th on team | — | -0.039 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Midwest Twilight Final Qualifier | 200m | 26.81 | 31st · 2nd on team | — | -0.028 | |
| 2025-05-08 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2025-05-08 | American Rivers Conference Championships | lj | 4.84m | — | — | -0.034 | |
| 2025-05-08 | American Rivers Conference Championships | javelin | 23.73m | — | — | -0.034 | |
| 2025-05-08 | American Rivers Conference Championships | shot | 7.55m | — | — | -0.034 | |
| 2025-05-08 | American Rivers Conference Championships | hj | 1.56m | — | — | -0.034 | |
| 2025-05-08 | American Rivers Conference Championships | 200m | 25.77 | 18th · 1st on team | — | -0.034 | SR |
| 2025-05-08 | American Rivers Conference Championships | 100mh | 17.7 | 31st · 5th on team | — | -0.034 | PR SR |
| 2025-05-08 | American Rivers Conference Championships | 800m | 2:38.96 | 27th · 2nd on team | 99.2 | -0.034 | |
| 2025-05-02 | Wartburg May Triangular | javelin | 18.63m | — | — | -0.022 | |
| 2025-05-02 | Meet results → | Women's Javelin | 18.63m | — | — | — | |
| 2025-05-02 | Wartburg May Triangular | 100mh | 20.01 | 11th · 4th on team | — | -0.022 | PR SR |
| 2025-04-24 | Kip Janvrin Open | 400m | 1:01.76 | 15th · 2nd on team | — | -0.034 | PR SR |
| 2025-04-24 | Kip Janvrin Open | 100m | 12.79 | 17th · 1st on team | — | -0.034 | ★PR SR |
| 2025-04-17 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2025-04-17 | Meet of Champions | javelin | 22.69m | — | — | -0.028 | |
| 2025-04-17 | Meet of Champions | lj | 4.90m | — | — | -0.028 | |
| 2025-04-17 | Meet of Champions | shot | 7.15m | — | — | -0.028 | |
| 2025-04-17 | Meet of Champions | hj | 1.48m | — | — | -0.028 | |
| 2025-04-17 | Meet of Champions | 800m | 2:31.77 | 32nd · 1st on team | 104.6 | -0.028 | PR SR RSR |
| 2025-04-17 | Meet of Champions | 100mh | 20.17 | 47th · 5th on team | — | -0.028 | PR SR |
| 2025-04-17 | Meet of Champions | 200m | 26.41 | 20th · 1st on team | — | -0.028 | SR |
| 2025-04-11 | Meet results → | Women's 200 Meters | 26.14 | 14th · 1st on team | — | — | ★PR SR |
| 2025-04-04 | Wartburg Outdoor Select | hj | 1.42m | — | — | -0.022 | |
| 2025-04-04 | Meet results → | Women's High Jump | 1.42m | — | — | — | |
| 2025-03-28 | Central College Outdoor Meet | lj | 4.95m | — | — | -0.020 | |
| 2025-03-28 | Meet results → | Women's Long Jump | 4.95m | — | — | — | |
| 2025-03-28 | Central College Outdoor Meet | 200m | 26.49 | 13th · 2nd on team | — | -0.020 | SR |
| 2025-02-28 | Meet results → | Women's High Jump | 1.46m | — | — | — | |
| 2025-02-28 | American Rivers Conference Championships | hj | 1.46m | — | — | -0.040 | |
| 2025-02-28 | American Rivers Conference Championships | 200m | 26.86 | 13th · 1st on team | — | -0.040 | SR |
| 2025-02-22 | Liz Wuertz Invitational | 400m | 1:05.78 | 17th · 4th on team | — | -0.040 | |
| 2025-02-14 | Darren Young Classic | hj | 1.49m | — | — | -0.039 | |
| 2025-02-14 | Meet results → | Women's High Jump | 1.49m | — | — | — | |
| 2025-02-14 | Darren Young Classic | 400m | 1:06.34 | 5th · 2nd on team | — | -0.039 | |
| 2025-02-14 | Darren Young Classic | 200m | 27.67 | 7th · 2nd on team | — | -0.039 | SR |
| 2025-01-31 | Wartburg Indoor Select Meet | 60m | 8.61 | 44th · 4th on team | — | -0.040 | PR SR |
| 2025-01-31 | Wartburg Indoor Select Meet | 200m | 27.93 | 13th · 3rd on team | — | -0.040 | SR |
| 2025-01-24 | Cyclone Open | 800m | 2:37.91 | 13th · 2nd on team | 99.1 | -0.040 | PR SR RSR |
| 2025-01-18 | Chelsey M Henkenius Invitational | 400m | 1:05.68 | 2nd · 1st on team | — | -0.040 | SR |
| 2024-12-06 | Grinnell Indoor Opener | 60m | 8.85 | 15th · 8th on team | — | -0.039 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 100m | 12.87 | 19th · 1st on team | — | -0.043 | PR SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 200m | 26.58 | 18th · 1st on team | — | -0.043 | |
| 2024-05-09 | 1A State Qualifier - Earlham | 200m | 26.59 | 2nd · 1st on team | — | -0.026 | |
| 2024-05-09 | 1A State Qualifier - Earlham | 100m | 12.89 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2024-04-12 | CN Robinson Relays | hj | 4-10.00 | — | — | -0.020 | |
| 2024-04-12 | CN Robinson Relays | 100m | 12.97 | 1st · 1st on team | — | -0.020 | PR SR |
| 2024-04-12 | CN Robinson Relays | 200m | 27.4 | 1st · 1st on team | — | -0.020 | |
| 2024-04-09 | Collins-Maxwell HS Coed | hj | 4-10.00 | — | — | -0.023 | |
| 2024-04-09 | Collins-Maxwell HS Coed | 100m | 13.34 | 1st · 1st on team | — | -0.023 | |
| 2024-04-09 | Collins-Maxwell HS Coed | 200m | 27.23 | 1st · 1st on team | — | -0.023 | |
| 2024-03-28 | Colfax-Mingo HS Coed | hj | 4-10.00 | — | — | -0.027 | |
| 2024-03-28 | Colfax-Mingo HS Coed | 100m | 13.24 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2024-03-28 | Colfax-Mingo HS Coed | 200m | 24.94 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2024-03-05 | Dickinson Relays | hj | 4-10.00 | — | — | -0.040 | |
| 2024-03-05 | Dickinson Relays | 200m | 29.47 | 64th · 1st on team | — | -0.040 | SR |
| 2024-03-05 | Dickinson Relays | 400m | 1:10.62 | 95th · 2nd on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | hj | 4-10.00 | — | — | -0.043 | |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 200m | 27.01 | 19th · 1st on team | — | -0.043 | PR SR |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 100m | 13.39 | 25th · 1st on team | — | -0.043 | PR SR |
| 2023-04-18 | Ballard HS Bomber Relays | hj | 4-08.00 | — | — | -0.010 | |
| 2023-04-11 | Collins-Maxwell HS Coed Spartan Relays | hj | 4-10.00 | — | — | -0.033 | |
| 2023-04-11 | Collins-Maxwell HS Coed Spartan Relays | 100m | 13.47 | 1st · 1st on team | — | -0.033 | PR SR |
| 2023-04-11 | Collins-Maxwell HS Coed Spartan Relays | 400m | 1:06.12 | 2nd · 1st on team | — | -0.033 | SR |
| 2023-04-11 | Collins-Maxwell HS Coed Spartan Relays | 200m | 27.37 | 1st · 1st on team | — | -0.033 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 400m | 1:03.66 | 16th · 2nd on team | — | -0.043 | PR SR |
| 2021-05-13 | IAHSAA 1A District - Madrid | 400m | 1:03.93 | 2nd · 2nd on team | — | -0.025 | PR SR |