Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Luther College | 8000m | 28:45.2 | 57th · 5th on team | 102.3 | -0.109 | ★CR CSR RSR |
| 2025-11-01 | Seminole Valley Park | 8000m | 27:54.9 | 55th · 14th on team | 100.3 | -0.143 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 28:57.7 | 69th · 1st on team | 98.6 | -0.139 | ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 29:55.8 | 196th · 15th on team | 97.2 | -0.118 | ★CR CSR |
| 2025-09-26 | Central College Course | 8000m | 32:07.9 | 85th · 21st on team | 92.2 | -0.101 | ★CR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 29:39.7 | 57th · 15th on team | 102.2 | -0.088 | ★CR SR CSR RSR |
| 2025-09-05 | Central College Course | 6000m | 22:22.9 | 65th · 21st on team | 98.6 | -0.095 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Luther College | 8000m | 29:19.2 | 90th · 7th on team | 100.9 | -0.109 | CR CSR |
| 2024-11-02 | Reid Municipal Golf Course | 8000m | 28:33.3 | 62nd · 16th on team | 98.2 | -0.153 | PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 31:40.7 | 358th · 9th on team | 90.8 | -0.139 | CR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 29:48 | 170th · 5th on team | 96.3 | -0.131 | PR ★CR SR CSR |
| 2024-09-14 | Grinnell College Athletic Fields | 8000m | 32:13.9 | 78th · 23rd on team | 90.6 | -0.114 | PR ★CR SR CSR |
| 2024-09-06 | Central xc course | 6000m | 21:27.2 | 50th · 12th on team | 103.2 | -0.095 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Hayward High School | 4828m | 17:49.4 | 62nd · 6th on team | 119.9 | +0.043 | ★PR ★CR SR CSR |
| 2023-11-03 | Golden Gate Park | 5000m | 20:42.5 | 50th · 6th on team | 104.4 | +0.025 | |
| 2023-10-23 | Golden Gate Park | 5000m | 17:15.2 | 9th · 3rd on team | 125.6 | +0.025 | ★PR ★CR SR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 17:52 | 78th · 4th on team | 126.3 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Crystal Springs | 4747m | 18:09.2 | 45th · 2nd on team | 121.9 | +0.095 | ★PR ★CR R SR CSR RSR |
| 2023-10-03 | Indian Valley College | 4828m | 18:10.5 | 12th · 3rd on team | 121.5 | +0.088 | ★CR R SR CSR RSR |
| 2023-09-19 | Golden Gate Park | 4747m | 20:29.1 | 52nd · 18th on team | 98.6 | +0.016 | ★CR SR CSR |
| 2023-09-16 | Great Park | 4924m | 17:40.7 | 73rd · 3rd on team | 119.9 | +0.028 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Golden Gate Park | 4473m | 15:53.6 | 99th · 3rd on team | 119.8 | +0.014 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 18:48.8 | 161st · 4th on team | 117.9 | +0.044 | ★CR CSR |
| 2022-11-19 | Hayward High School | 4828m | 18:04.4 | 68th · 5th on team | 117.7 | +0.043 | PR CR SR CSR |
| 2022-11-04 | Golden Gate Park | 5000m | 18:29.7 | 36th · 5th on team | 116.8 | +0.025 | PR CR SR CSR |
| 2022-10-25 | San Geronimo Golf Course | 5000m | 19:17 | 18th · 5th on team | 119.9 | +0.089 | ★CR R CSR RSR |
| 2022-10-25 | San Geronimo Golf Course | 5000m | — | — | — | +0.089 | |
| 2022-10-22 | Mt. San Antonio College | 4715m | 19:04 | 38th · 4th on team | 116.5 | +0.129 | PR CR SR CSR |
| 2022-10-15 | Hayward High School | 4828m | 18:08.4 | 156th · 5th on team | 117.3 | +0.043 | PR CR SR CSR |
| 2022-10-08 | Crystal Springs | 4747m | 18:27.6 | 84th · 4th on team | 118.7 | +0.095 | PR CR SR CSR |
| 2022-09-28 | San Geronimo Golf Course | 5069m | 19:38.3 | 16th · 5th on team | 119.2 | +0.085 | ★PR ★CR R SR CSR RSR |
| 2022-09-14 | Golden Gate Park | 5000m | 19:05.8 | 44th · 6th on team | 114.2 | +0.025 | PR CR R SR CSR RSR |
| 2022-09-10 | Golden Gate Park | 4473m | 17:27.4 | 140th · 4th on team | 108.8 | +0.014 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Fighting Scots Invitational | 800m | 2:04.34 | 8th · 4th on team | 102.5 | -0.040 | ★PR SR RSR |
| 2026-04-25 | Kip Janvrin Open | 1500m | 4:16.79 | 82nd · 6th on team | 102.1 | -0.040 | ★PR SR RSR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 1500m | 4:24.01 | 29th · 2nd on team | 101.2 | -0.033 | SR |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 4:40.13 | 28th · 4th on team | 101.9 | -0.046 | ★PR SR RSR |
| 2026-02-13 | Darren Young Classic | 1mile | 4:47.05 | 23rd · 5th on team | 99.4 | -0.046 | SR RSR |
| 2026-02-13 | Darren Young Classic | 800m | 2:06.03 | 24th · 3rd on team | 101.8 | -0.046 | SR RSR |
| 2026-01-31 | Grinnell Invitational | 800m | 2:09.71 | 22nd · 2nd on team | 99.0 | -0.046 | SR RSR |
| 2026-01-24 | Hilltop Invitational | 1mile | 4:51.38 | 25th · 6th on team | 98.8 | -0.037 | SR RSR |
| 2026-01-16 | Dutch Athletics Classic | 800m | 2:15.59 | 5th · 5th on team | 96.0 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Fighting Scots Invitational | 1500m | 4:19.44 | 10th · 1st on team | 100.8 | -0.040 | PR SR |
| 2025-04-24 | Kip Janvrin Open | 1500m | 4:21.68 | 81st · 6th on team | 99.4 | -0.040 | PR SR |
| 2025-04-19 | DeBacker Invitational | 1500m | 4:21.77 | 14th · 6th on team | 100.2 | -0.035 | PR SR |
| 2025-04-19 | DeBacker Invitational | 800m | 2:13.06 | 21st · 5th on team | 95.9 | -0.035 | |
| 2025-04-12 | Grinnell College Outdoor Meet | 800m | 2:05.81 | 12th · 7th on team | 101.9 | -0.046 | PR SR RSR |
| 2025-04-05 | Cornell Invitational | 1500m | 4:28.77 | 15th · 6th on team | 99.1 | -0.027 | PR SR |
| 2025-03-28 | Central College Outdoor Meet | 1500m | 4:33.06 | 32nd · 6th on team | 97.8 | -0.026 | PR SR |
| 2025-02-22 | Liz Wuertz Invitational | 1mile | 4:46.46 | 26th · 2nd on team | 99.5 | -0.046 | PR SR RSR |
| 2025-02-01 | Grinnell Invitational | 1mile | 4:48.48 | 8th · 4th on team | 98.7 | -0.046 | PR SR |
| 2025-01-25 | Hilltop Invitational | 3000m | 9:52.84 | 24th · 9th on team | 96.7 | -0.037 | ★PR SR |
| 2025-01-17 | Dutch Athletics Classic | 1mile | 4:51.17 | 16th · 3rd on team | 99.2 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | 2024 BCL West Championship | 800m | 2:07.39 | 10th · 2nd on team | 118.4 | -0.039 | PR SR RSR |
| 2024-05-04 | 2024 BAC Championships | 800m | 2:07.39 | 13th · 2nd on team | 118.4 | -0.039 | |
| 2024-04-24 | BCL West Meet #3 | 800m | 2:10.3 | 11th · 3rd on team | 115.8 | -0.035 | |
| 2024-04-20 | Viking Track Classic | 800m | 2:08.44 | 19th · 1st on team | 117.0 | -0.038 | PR SR RSR |
| 2024-04-20 | Viking Track Classic | 1600m | 4:50.26 | 42nd · 1st on team | 115.5 | -0.038 | ★PR SR |
| 2024-03-27 | BCL West Meet #2 | 800m | 2:09.61 | 13th · 2nd on team | 115.6 | -0.043 | PR SR RSR |
| 2024-03-16 | Dublin Distance Fiesta | 1600m | 5:02.03 | 610th · 1st on team | 109.7 | -0.048 | |
| 2024-03-16 | Dublin Distance Fiesta | 800m | 2:10.35 | 219th · 2nd on team | 114.0 | -0.048 | PR SR RSR |
| 2024-03-12 | BCL West Meet #1 | 800m | 2:11.16 | 8th · 2nd on team | 113.9 | -0.043 | PR SR RSR |
| 2024-03-12 | BCL West Meet #1 | 1600m | 4:53.5 | 17th · 2nd on team | 113.4 | -0.043 | PR SR |
| 2024-02-17 | Simplot Games | 800m | 2:17.22 | 107th · 1st on team | 112.2 | -0.017 | SR RSR |
| 2024-01-27 | CA Winter Championship Qualifier (High School Athletes Only) | 600m | 1:35.66 | 33rd · 1st on team | — | -0.043 | ★PR SR |
| 2024-01-27 | CA Winter Championship Qualifier (High School Athletes Only) | 60m | 7.94 | 76th · 2nd on team | — | -0.043 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | BCL Track & Field Championships | 3200m | 10:44.12 | 16th · 3rd on team | 111.4 | -0.039 | ★PR SR |
| 2023-04-25 | BCL West Meet #3 | 3200m | 11:05.4 | 7th · 3rd on team | 110.4 | -0.026 | |
| 2023-04-22 | Viking Track Classic | 1600m | 5:07.52 | 58th · 2nd on team | 109.1 | -0.038 | |
| 2023-04-15 | Granada Distance & Sprint Festival | 3200m | 10:49.88 | 92nd · 1st on team | 111.6 | -0.038 | PR SR |
| 2023-03-25 | Firebird Relays | 1600m | 4:56.18 | 23rd · 1st on team | 112.9 | -0.041 | PR SR RSR |
| 2023-03-18 | Dublin Distance Fiesta | 800m | 2:15.34 | 280th · 3rd on team | 109.7 | -0.048 | PR SR |
| 2023-03-18 | Dublin Distance Fiesta | 1600m | 4:57.82 | 372nd · 2nd on team | 111.2 | -0.048 | PR SR |
| 2023-03-08 | BCL West #1 | 3200m | 11:06.93 | 13th · 4th on team | 107.5 | -0.043 | PR SR |
| 2023-03-03 | Sunset Invitational | 1600m | 4:58.05 | 19th · 3rd on team | 111.6 | -0.043 | PR SR RSR |
| 2023-03-03 | Sunset Invitational | 800m | 2:17.53 | 23rd · 3rd on team | 108.6 | -0.043 | PR SR |
| 2023-02-18 | Simplot Games | 1600m | 5:13.45 | 244th · 2nd on team | 109.5 | -0.017 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | BAC Championships | 1600m | 6:03.88 | 43rd · 4th on team | 91.9 | -0.043 | |
| 2022-04-09 | Cupertino/De Anza Invite | 1600m | 6:10.49 | 137th · 5th on team | 91.2 | -0.038 | |
| 2022-03-26 | Firebird Relays | 800m | 2:39.17 | 33rd · 5th on team | 94.7 | -0.041 | |
| 2022-03-26 | Firebird Relays | 1600m | 5:45.55 | 54th · 3rd on team | 97.3 | -0.041 | PR SR |
| 2022-03-19 | Dublin Distance Fiesta | 800m | 2:33.83 | 558th · 5th on team | 97.7 | -0.048 | PR R SR RSR |
| 2022-03-19 | Dublin Distance Fiesta | 3200m | 12:51.16 | 403rd · 2nd on team | 93.5 | -0.048 | PR SR |
| 2022-03-09 | BCL West Meet #1 | 1600m | 5:56.97 | 38th · 5th on team | 94.3 | -0.043 | PR SR |
| 2022-03-04 | Sunset Invitational | 1600m | 6:03.73 | 67th · 4th on team | 92.8 | -0.043 | PR R SR RSR |
| 2022-03-04 | Sunset Invitational | 800m | 2:38.54 | 59th · 5th on team | 95.5 | -0.043 | PR R SR RSR |