Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 8000m | 27:09.2 | 109th · 3rd on team | 104.0 | +0.004 | ★CR R CSR RSR |
| 2024-11-02 | Reid Municipal Golf Course | 8000m | 26:45.1 | 23rd · 4th on team | 103.4 | -0.014 | ★PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 27:18.4 | 276th · 5th on team | 104.0 | +0.004 | PR CR R SR CSR RSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 27:51.1 | 294th · 5th on team | 102.5 | +0.020 | PR ★CR SR CSR |
| 2024-09-14 | Grinnell College Athletic Fields | 8000m | 28:22.7 | 30th · 7th on team | 100.3 | +0.018 | PR ★CR SR CSR |
| 2024-09-06 | Central xc course | 6000m | 20:32.6 | 25th · 6th on team | 103.3 | +0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 1500m | 4:05.45 | 10th · 3rd on team | 107.4 | -0.032 | ★PR SR |
| 2025-05-09 | Midwest Conference Outdoor Championships | 800m | 1:59.73 | 14th · 3rd on team | 107.1 | -0.032 | |
| 2025-05-03 | Fighting Scots Invitational | 800m | 1:59.67 | 6th · 4th on team | 107.4 | -0.030 | ★PR SR |
| 2025-04-24 | Kip Janvrin Open | 5000m | 16:00.67 | 82nd · 5th on team | 102.7 | -0.034 | |
| 2025-04-19 | DeBacker Invitational | 5000m | 16:00.65 | 1st · 1st on team | 103.6 | -0.026 | |
| 2025-04-12 | Grinnell College Outdoor Meet | 800m | 2:00.4 | 8th · 5th on team | 107.2 | -0.039 | PR SR |
| 2025-04-11 | Meet results → | 1500 Meters | 4:06.14 | 17th · 2nd on team | — | — | ★PR SR |
| 2025-04-05 | Cornell Invitational | 1500m | 4:08.22 | 3rd · 2nd on team | 108.1 | -0.019 | PR ★R SR RSR |
| 2025-03-28 | Central College Outdoor Meet | 800m | 2:05.06 | 19th · 1st on team | 104.2 | -0.020 | PR SR |
| 2025-03-28 | Central College Outdoor Meet | 1500m | 4:17.4 | 7th · 2nd on team | 104.2 | -0.020 | PR SR |
| 2025-02-28 | Midwest Conference Indoor Championships | 1mile | 4:28.5 | 8th · 2nd on team | 106.9 | -0.037 | R RSR |
| 2025-02-28 | Midwest Conference Indoor Championships | 3000m | 9:00.63 | 8th · 2nd on team | 106.0 | -0.037 | |
| 2025-02-14 | Darren Young Classic | 1mile | 4:32.99 | 8th · 3rd on team | 105.0 | -0.039 | |
| 2025-02-14 | Darren Young Classic | 3000m | 8:59.68 | 1st · 1st on team | 105.9 | -0.039 | ★PR SR |
| 2025-02-07 | Friday Night Lights | 1mile | 4:28.41 | 21st · 2nd on team | 106.6 | -0.040 | ★PR R SR RSR |
| 2025-02-01 | Grinnell Invitational | 5000m | 15:40.38 | 2nd · 1st on team | 105.5 | -0.039 | ★PR SR |
| 2025-01-25 | Hilltop Invitational | 3000m | 9:02.34 | 6th · 3rd on team | 106.2 | -0.031 | PR R SR RSR |
| 2024-12-06 | Grinnell Indoor Opener | 5000m | 16:13.63 | 3rd · 2nd on team | 101.9 | -0.039 | PR SR RSR |