Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Luther College | 8000m | 28:53.8 | 79th · 6th on team | 99.2 | +0.019 | ★CR CSR |
| 2024-11-02 | Reid Municipal Golf Course | 8000m | 27:36.1 | 43rd · 9th on team | 100.3 | -0.014 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 29:33.2 | 275th · 3rd on team | 96.1 | +0.004 | ★CR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 29:06.6 | 359th · 8th on team | 98.1 | +0.020 | PR ★CR SR CSR RSR |
| 2024-09-14 | Grinnell College Athletic Fields | 8000m | 29:30.1 | 49th · 13th on team | 96.4 | +0.018 | PR ★CR SR CSR |
| 2024-09-06 | Central xc course | 6000m | 21:59 | 60th · 17th on team | 96.5 | +0.023 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 17:33.2 | 59th · 4th on team | 119.7 | +0.023 | ★CR CSR |
| 2023-11-11 | Wrentham Development Center | 5000m | 17:03.5 | 26th · 5th on team | 119.3 | -0.009 | |
| 2023-10-28 | Wrentham Development Center | 5000m | 18:15.1 | 44th · 5th on team | 113.1 | -0.009 | |
| 2023-10-18 | Walpole High School | 4136m | 14:00 | 4th · 3rd on team | 118.5 | +0.002 | |
| 2023-10-11 | Braintree High School | 5000m | 16:42 | 3rd · 3rd on team | 118.1 | -0.042 | ★PR ★CR SR CSR |
| 2023-10-04 | Larz Anderson Park | 4441m | 16:45.7 | 17th · 2nd on team | 117.3 | +0.077 | ★PR ★CR SR CSR |
| 2023-09-30 | Wrentham Development Center | 5000m | 16:50.4 | 37th · 1st on team | 120.2 | -0.009 | PR ★CR SR CSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 17:17.3 | 31st · 2nd on team | 118.5 | -0.002 | PR ★CR SR CSR |
| 2023-09-20 | Walpole High School | 4136m | 13:55 | 6th · 3rd on team | 120.6 | +0.002 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 17:48.4 | 150th · 3rd on team | 118.9 | +0.025 | ★CR R CSR RSR |
| 2022-11-11 | Wrentham Development Center | 5000m | 17:48.1 | 54th · 4th on team | 115.1 | -0.009 | |
| 2022-10-29 | Wrentham Development Center | 5000m | 17:47.5 | 50th · 3rd on team | 115.2 | -0.009 | PR CR SR CSR |
| 2022-10-19 | Wompatuck State Park | 4506m | 15:33 | 6th · 4th on team | 116.9 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2022-10-12 | Walpole High School | 4136m | 14:36 | 14th · 3rd on team | 116.3 | +0.002 | PR CR SR CSR RSR |
| 2022-10-01 | Wrentham Development Center | 3000m | 10:26.3 | 1st · 1st on team | 112.8 | +0.006 | ★PR ★CR SR CSR RSR |
| 2022-09-21 | Cold Spring Park | 2574m | 9:19 | 1st · 1st on team | 108.9 | +0.040 | ★PR ★CR SR CSR RSR |
| 2022-09-14 | Cutler Park | 2500m | 8:32 | 1st · 1st on team | 108.8 | -0.042 | ★PR ★CR SR CSR RSR |
| 2022-09-07 | Walpole High School | 2864m | 10:34 | 1st · 1st on team | 106.6 | +0.009 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Wrentham Development Center | 5000m | 17:49.5 | 57th · 3rd on team | 116.6 | -0.009 | PR CR R SR CSR RSR |
| 2021-10-30 | Wrentham Developmental Center | 5000m | 18:23.3 | 51st · 3rd on team | 111.8 | -0.009 | PR ★CR SR CSR |
| 2021-10-20 | Walpole High School | 4136m | 15:19 | 9th · 5th on team | 111.8 | +0.002 | |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 19:07 | 55th · 2nd on team | 107.0 | -0.031 | ★CR CSR |
| 2021-10-13 | Walpole High School | 4136m | 15:09 | 3rd · 3rd on team | 113.4 | +0.002 | PR CR SR CSR RSR |
| 2021-10-02 | Wrentham Development Center | 5000m | 19:14.5 | 54th · 8th on team | 108.1 | -0.009 | CR CSR |
| 2021-09-29 | Elm Bank Park | 5000m | 18:44 | 22nd · 3rd on team | 111.4 | -0.001 | PR ★CR SR CSR RSR |
| 2021-09-22 | Walpole High School | 4136m | 15:39 | 18th · 4th on team | 107.0 | +0.002 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | Walpole High School | 2864m | 11:03 | 1st · 1st on team | 103.1 | +0.009 | PR CR R SR CSR RSR |
| 2020-10-21 | Walpole High School | 2864m | 11:19 | 3rd · 3rd on team | 99.9 | +0.009 | PR CR R SR CSR RSR |
| 2020-10-08 | Milton High School | 2156m | 8:16 | 5th · 4th on team | 98.0 | +0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Fighting Scots Invitational | 1500m | 4:26.7 | 18th · 5th on team | 99.1 | -0.030 | |
| 2026-04-25 | Kip Janvrin Open | 1500m | 4:24.25 | 90th · 9th on team | 99.6 | -0.034 | ★PR SR RSR |
| 2026-04-04 | Cornell Invitational | 1500m | 4:34.14 | 22nd · 13th on team | 97.6 | -0.019 | PR SR RSR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 3000m | 9:57.83 | 35th · 3rd on team | 97.1 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-01 | Grinnell Invitational | 5000m | 16:41.8 | 11th · 6th on team | 99.0 | -0.039 | ★PR SR RSR |
| 2025-01-25 | Hilltop Invitational | 3000m | 9:42.51 | 21st · 7th on team | 98.9 | -0.031 | ★PR SR |
| 2025-01-17 | Dutch Athletics Classic | 1mile | 4:52.92 | 18th · 4th on team | 98.9 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 3 Track & Field Championship | 800m | 2:07.41 | 32nd · 2nd on team | 118.1 | -0.038 | |
| 2024-05-15 | Bay State Conf Championship | 1mile | 4:38.14 | 14th · 1st on team | 120.6 | -0.043 | ★PR SR RSR |
| 2024-05-11 | MSTCA Coaches Invitational | 800m | 2:05.52 | 28th · 1st on team | 119.1 | -0.043 | ★PR SR |
| 2024-05-08 | Walpole vs. Braintree | 1mile | 4:42.6 | 3rd · 2nd on team | 119.5 | -0.035 | |
| 2024-05-04 | Weston Twilight - Regis Events | 1mile | 4:40.85 | 55th · 1st on team | 119.1 | -0.045 | PR SR |
| 2024-05-01 | Walpole v. Brookline Boys | 800m | 2:06.1 | 4th · 2nd on team | 119.6 | -0.032 | PR SR RSR |
| 2024-05-01 | Walpole @ Brookline | 800m | 2:06.1 | 4th · 2nd on team | 119.6 | -0.034 | RSR |
| 2024-04-24 | Milton vs Walpole | 2miles | 10:40.43 | 3rd · 2nd on team | 115.4 | -0.026 | |
| 2024-04-10 | Walpole vs. Needham | 1mile | 4:51 | 3rd · 2nd on team | 115.8 | -0.035 | |
| 2024-02-07 | Bay State Conf Championship | 1000m | 2:50.01 | 18th · 3rd on team | 114.3 | -0.045 | |
| 2024-01-31 | Bay State Conf - Block 6 | 1mile | 4:46.82 | 4th · 2nd on team | 117.0 | -0.045 | SR |
| 2024-01-28 | MSTCA Coaches Invitational (Small School) | 1000m | 2:48.51 | 21st · 3rd on team | 115.3 | -0.045 | ★PR SR |
| 2024-01-25 | Bay State Conf - Block 5 | 2miles | 10:20.43 | 4th · 1st on team | 119.1 | -0.045 | ★PR SR RSR |
| 2024-01-11 | Bay State Conf - Block 4 | 1000m | 2:50.92 | 13th · 3rd on team | 113.7 | -0.045 | SR RSR |
| 2024-01-04 | Bay State Conference - Block 3 | 1000m | 2:54.04 | 20th · 3rd on team | 111.6 | -0.045 | SR |
| 2023-12-28 | MSTCA Distance Classic and Pentathlon | 1mile | 4:59.71 | 42nd · 2nd on team | 112.1 | -0.045 | SR RSR |
| 2023-12-14 | Bay State Conf - Block 1 | 1000m | 2:54.68 | 16th · 1st on team | 111.4 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 3 State Championship Meet | 2miles | 10:20.45 | 28th · 2nd on team | 118.2 | -0.033 | PR SR |
| 2023-05-17 | BSC Championships | 1mile | 4:46.05 | 17th · 1st on team | 118.9 | -0.037 | |
| 2023-05-10 | Walpole vs. Braintree | 1mile | 4:41.9 | 1st · 1st on team | 119.9 | -0.037 | PR R SR RSR |
| 2023-05-03 | Brookline v. Walpole | 2miles | 10:23.3 | 5th · 2nd on team | 116.9 | -0.035 | PR SR |
| 2023-04-26 | Walpole vs. Milton | 800m | 2:08.1 | 2nd · 1st on team | 117.6 | -0.037 | PR SR RSR |
| 2023-04-19 | BSC Relays | 1mile | 4:50.63 | 9th · 1st on team | 116.3 | -0.036 | |
| 2023-04-12 | Walpole vs. Needham | 1mile | 4:57.6 | 1st · 1st on team | 115.3 | -0.025 | |
| 2023-04-05 | Walpole vs. Weymouth | 1mile | 4:51.3 | 2nd · 1st on team | 116.5 | -0.035 | RSR |
| 2023-02-08 | BSC Championship | 2miles | 10:45.43 | 13th · 2nd on team | 114.5 | -0.045 | PR SR |
| 2023-02-01 | BSC Meet #6 | 1000m | 2:50.72 | 5th · 2nd on team | 114.0 | -0.045 | PR SR |
| 2023-01-28 | MSTCA Coaches Invitational (Small Schools) | 1mile | 4:50.78 | 24th · 1st on team | 115.6 | -0.045 | |
| 2023-01-26 | BSC Meet #5 | 1000m | 2:51.67 | 14th · 1st on team | 113.4 | -0.045 | PR SR |
| 2023-01-12 | BSC Meet #4 | 1mile | 4:48.7 | 6th · 1st on team | 116.4 | -0.045 | PR SR RSR |
| 2023-01-05 | BSC Meet #3 | 1mile | 4:54.38 | 9th · 1st on team | 114.1 | -0.045 | PR SR RSR |
| 2022-12-28 | MSTCA Distance Classic | 1mile | 5:02.59 | 44th · 2nd on team | 111.7 | -0.045 | PR SR RSR |
| 2022-12-22 | BSC Meet #2 | 1000m | 2:57.19 | 14th · 2nd on team | 110.5 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-06 | Weymouth vs. Walpole | 1mile | 5:20 | 6th · 5th on team | 106.0 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | Walpole vs. Milton | 1mile | 5:03.5 | 7th · 4th on team | 113.8 | -0.026 | PR R SR RSR |
| 2021-05-26 | Walpole v. Brookline | 1mile | 5:09.2 | 8th · 3rd on team | 111.4 | -0.032 | R RSR |
| 2021-05-19 | Walpole vs. Braintree | 2miles | 11:16.8 | 4th · 4th on team | 110.8 | -0.035 | PR SR |
| 2021-05-12 | Walpole vs. Weymouth | 1mile | 5:08.7 | 3rd · 2nd on team | 111.2 | -0.035 | PR R SR RSR |
| 2021-05-06 | Needham v. Walpole | 1mile | 5:12.7 | 4th · 2nd on team | 111.0 | -0.025 | R RSR |
| 2021-04-07 | Walpole vs. Braintree (Boys) | 1mile | 5:09.8 | 1st · 1st on team | 109.7 | -0.043 | PR R SR RSR |
| 2021-03-31 | Framingham vs Walpole | 1mile | 5:20.8 | 4th · 4th on team | 108.1 | -0.024 | PR SR |
| 2021-03-25 | Walpole vs. Newton North Boys | 1mile | 5:23.2 | 3rd · 3rd on team | 106.7 | -0.029 | PR SR |
| 2021-03-17 | Walpole vs. Weymouth | 1000m | 3:07 | 3rd · 3rd on team | 109.6 | -0.003 | R RSR |
| 2021-03-12 | Walpole vs. Natick | 1000m | 3:05.6 | 7th · 3rd on team | 107.9 | -0.027 | PR R SR RSR |