Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | Grinnell College Golf Course, IA | 6000m | 25:55.1 | 25th · 10th on team | 103.8 | -0.045 | ★CR SR CSR |
| 2025-09-05 | Central College Course | 5000m | 21:05.7 | 30th · 13th on team | 106.1 | -0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 6000m | 23:22.4 | 48th · 3rd on team | 110.6 | -0.083 | |
| 2024-11-02 | Reid Municipal Golf Course | 6000m | 23:05.7 | 8th · 3rd on team | 111.2 | -0.086 | ★PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 23:20.9 | 111th · 3rd on team | 110.8 | -0.083 | PR ★CR SR CSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 23:54 | 147th · 3rd on team | 109.4 | -0.070 | PR ★CR SR CSR |
| 2024-09-14 | Grinnell College Athletic Fields | 6000m | 24:23.8 | 11th · 4th on team | 107.5 | -0.063 | PR ★CR SR CSR |
| 2024-09-06 | Central xc course | 5000m | 20:07.2 | 10th · 3rd on team | 112.0 | -0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 20:35.7 | 127th · 4th on team | 131.7 | +0.044 | PR ★CR SR CSR |
| 2023-11-18 | Hayward High School | 4828m | 20:08.3 | 32nd · 4th on team | 131.0 | +0.043 | |
| 2023-11-04 | Hidden Valley Park | 4828m | 20:54.6 | 16th · 3rd on team | 129.9 | +0.076 | |
| 2023-10-21 | Hayward High School | 4828m | 19:05.8 | 29th · 2nd on team | 137.8 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-18 | Newhall Community Park | 4828m | 20:10.7 | 14th · 3rd on team | 134.0 | +0.071 | |
| 2023-09-27 | Hidden Valley Park | 4828m | 20:46.9 | 14th · 3rd on team | 130.2 | +0.076 | CSR |
| 2023-09-16 | Newhall Community Park | 4828m | 19:29.4 | 17th · 1st on team | 136.9 | +0.071 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Golden Gate Park | 4473m | 17:29.4 | 15th · 1st on team | 134.6 | +0.014 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Hayward High School | 4828m | 19:35.8 | 31st · 3rd on team | 133.6 | +0.043 | PR CR R SR CSR RSR |
| 2022-11-05 | Hidden Valley Park | 4828m | 20:17.2 | 15th · 2nd on team | 133.3 | +0.076 | ★CR R CSR RSR |
| 2022-10-19 | Newhall Community Park | 4828m | 20:41.5 | 16th · 3rd on team | 131.4 | +0.071 | CR CSR |
| 2022-10-15 | Hayward High School | 4828m | 19:59 | 79th · 2nd on team | 131.1 | +0.043 | |
| 2022-09-28 | Hidden Valley Park | 4828m | 20:56.1 | 15th · 1st on team | 129.6 | +0.076 | CR CSR |
| 2022-09-17 | Hayward High School | 4828m | 19:56.1 | 21st · 3rd on team | 131.4 | +0.043 | PR CR R SR CSR RSR |
| 2022-09-10 | Golden Gate Park | 4473m | 18:26.1 | 47th · 3rd on team | 127.0 | +0.014 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Hidden Valley Park | 3218m | 14:49.6 | 7th · 4th on team | 122.6 | +0.116 | ★PR ★CR SR CSR |
| 2021-10-20 | Newhall Community Park | 4828m | 21:38.2 | 40th · 6th on team | 123.0 | +0.071 | PR CR SR CSR |
| 2021-10-15 | Woodward Park | 5000m | 22:19.6 | 45th · 2nd on team | 122.9 | +0.044 | PR CR SR CSR |
| 2021-09-29 | Hidden Valley Park | 4828m | 22:03.2 | 29th · 6th on team | 123.9 | +0.076 | CR R CSR RSR |
| 2021-09-18 | Newhall Community Park | 4828m | 22:15.9 | 125th · 6th on team | 120.2 | +0.071 | CR CSR |
| 2021-09-11 | Hayward High School | 4828m | 21:39.3 | 57th · 7th on team | 122.8 | +0.043 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-12 | Indian Valley Elementary School | 3218m | 17:57 | 16th · 7th on team | 107.9 | +0.191 | PR ★CR R SR CSR RSR |
| 2021-02-20 | Newhall Community Park | 3138m | 16:30 | 13th · 3rd on team | 102.3 | +0.067 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 5000m | 18:38.03 | 6th · 1st on team | 107.2 | -0.041 | |
| 2025-05-09 | Midwest Conference Outdoor Championships | 10-km | 38:42.42 | 2nd · 1st on team | 108.1 | -0.041 | ★PR SR |
| 2025-05-03 | Fighting Scots Invitational | 1500m | 4:55.4 | 2nd · 2nd on team | 108.5 | -0.040 | ★PR SR |
| 2025-04-24 | Kip Janvrin Open | 5000m | 18:15.22 | 18th · 2nd on team | 109.2 | -0.040 | |
| 2025-04-19 | DeBacker Invitational | 5000m | 18:13.54 | 2nd · 2nd on team | 110.0 | -0.035 | ★PR SR RSR |
| 2025-04-12 | Grinnell College Outdoor Meet | 1500m | 4:58.66 | 1st · 1st on team | 107.9 | -0.046 | PR SR |
| 2025-04-11 | Meet results → | Women's 5000 Meters | 18:27.69 | 6th · 1st on team | — | — | ★PR SR |
| 2025-04-05 | Cornell Invitational | 5000m | 18:46.18 | 1st · 1st on team | 108.2 | -0.027 | |
| 2025-03-28 | Central College Outdoor Meet | 1500m | 5:13.64 | 4th · 2nd on team | 104.3 | -0.026 | PR SR |
| 2025-02-28 | Midwest Conference Indoor Championships | 3000m | 10:33.27 | 4th · 2nd on team | 109.2 | -0.045 | ★PR SR RSR |
| 2025-02-28 | Midwest Conference Indoor Championships | 5000m | 18:29.47 | 3rd · 1st on team | 108.3 | -0.045 | PR SR |
| 2025-02-22 | Liz Wuertz Invitational | 1mile | 5:25.53 | 5th · 2nd on team | 107.1 | -0.046 | ★PR SR RSR |
| 2025-02-14 | Darren Young Classic | 3000m | 11:11.31 | 2nd · 2nd on team | 102.9 | -0.046 | |
| 2025-02-14 | Darren Young Classic | 5000m | 19:00.6 | 11th · 1st on team | 105.2 | -0.046 | PR SR |
| 2025-02-07 | Friday Night Lights | 3000m | 10:53.83 | 2nd · 1st on team | 105.7 | -0.046 | PR SR RSR |
| 2025-02-01 | Grinnell Invitational | 1mile | 5:33.02 | 3rd · 3rd on team | 104.7 | -0.046 | PR SR |
| 2025-02-01 | Grinnell Invitational | 800m | 2:35.29 | 7th · 5th on team | 101.5 | -0.046 | SR |
| 2025-01-25 | Hilltop Invitational | 3000m | 11:06.89 | 5th · 2nd on team | 104.6 | -0.037 | PR SR |
| 2025-01-17 | Dutch Athletics Classic | 1mile | 5:34.44 | 2nd · 2nd on team | 105.7 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | DAL Championship Finals | 3200m | 12:12.52 | 11th · 1st on team | 119.1 | -0.043 | |
| 2024-05-04 | DAL Championship Finals | 1600m | 5:45.85 | 32nd · 3rd on team | 117.0 | -0.043 | |
| 2024-04-27 | DAL Championships Trials | 1600m | 5:45.85 | 17th · 2nd on team | 116.8 | -0.043 | |
| 2024-04-17 | Las Lomas Dual with Clayton Valley | 800m | 2:34.01 | 3rd · 2nd on team | 118.9 | -0.032 | ★PR SR |
| 2024-04-17 | Las Lomas Dual with Clayton Valley | 3200m | 12:42.06 | 2nd · 1st on team | 115.6 | -0.032 | |
| 2024-04-13 | 54th Bob Warren - Charlie Eaton Invitational | 3200m | 12:27.99 | 1st · 1st on team | 117.9 | -0.032 | |
| 2024-04-13 | 54th Bob Warren - Charlie Eaton Invitational | 1600m | 5:37.88 | 7th · 3rd on team | 121.4 | -0.032 | |
| 2024-03-27 | DAL Meet: Campolindo @ Las Lomas | 1600m | 5:35.07 | 5th · 2nd on team | 122.0 | -0.032 | RSR |
| 2024-03-27 | DAL Meet: Campolindo @ Las Lomas | 3200m | 12:05.53 | 4th · 2nd on team | 121.4 | -0.032 | ★PR SR |
| 2024-03-20 | DAL Meet: Las Lomas @ Miramonte | 3200m | 12:15.04 | 2nd · 2nd on team | 121.1 | -0.021 | SR RSR |
| 2024-03-20 | DAL Meet: Las Lomas @ Miramonte | 800m | 2:35.2 | 4th · 4th on team | 119.2 | -0.021 | PR SR |
| 2024-03-16 | Dublin Distance Fiesta | 1600m | 5:33.53 | 123rd · 3rd on team | 120.4 | -0.048 | SR |
| 2024-03-13 | DAL Meet: Acalanes @ Las Lomas | 800m | 2:39.35 | 4th · 3rd on team | 115.3 | -0.032 | PR SR |
| 2024-03-13 | DAL Meet: Acalanes @ Las Lomas | 1600m | 5:41.6 | 3rd · 2nd on team | 119.6 | -0.032 | |
| 2024-03-07 | DAL Meet: Las Lomas @ Northgate | 3200m | 12:22.07 | 2nd · 1st on team | 119.1 | -0.024 | SR RSR |
| 2024-03-07 | DAL Meet: Las Lomas @ Northgate | 1600m | 5:40.7 | 4th · 3rd on team | 120.7 | -0.024 | SR RSR |
| 2024-03-02 | Dan Gabor Invitational | 1600m | 5:40.71 | 30th · 2nd on team | 118.9 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCS Tri-Valley Championship | 3200m | 12:20.15 | 12th · 1st on team | 119.6 | -0.036 | |
| 2023-05-06 | DAL Championship FINALS | 1600m | 5:31.31 | 22nd · 3rd on team | 122.1 | -0.043 | ★PR SR RSR |
| 2023-05-06 | DAL Championship FINALS | 3200m | 12:12.88 | 10th · 1st on team | 118.3 | -0.043 | PR SR |
| 2023-05-06 | DAL Championship FINALS | 1600m | 5:39.29 | 28th · 4th on team | 119.2 | -0.043 | |
| 2023-04-29 | DAL Championship TRIALS | 1600m | 5:39.29 | 15th · 2nd on team | 118.9 | -0.043 | PR SR |
| 2023-04-24 | Double Dual - Acalanes vs Las Lomas & Miramonte | 1600m | 5:45.13 | 1st · 1st on team | 118.6 | -0.032 | |
| 2023-04-24 | Double Dual - Acalanes vs Las Lomas & Miramonte | 3200m | 12:16.13 | 4th · 2nd on team | 120.0 | -0.032 | PR SR |
| 2023-04-19 | Dual Las Lomas vs Clayton Valley | 3200m | 12:48.69 | 1st · 1st on team | 114.5 | -0.032 | |
| 2023-04-19 | Dual Las Lomas vs Clayton Valley | 1600m | 5:46.44 | 3rd · 2nd on team | 117.9 | -0.032 | |
| 2023-04-15 | 53rd Annual Bob Warren - Charlie Eaton Invitational | 3200m | 12:25.64 | 3rd · 1st on team | 118.5 | -0.032 | PR SR |
| 2023-03-29 | Campolindo @ Las Lomas HS | 1600m | 5:50.6 | 2nd · 1st on team | 117.0 | -0.032 | |
| 2023-03-29 | Campolindo @ Las Lomas HS | 800m | 2:43.11 | 6th · 1st on team | 113.1 | -0.032 | PR SR |
| 2023-03-22 | Miramonte @ Las Lomas HS | 3200m | 12:39.97 | 1st · 1st on team | 116.4 | -0.032 | PR SR |
| 2023-03-22 | Miramonte @ Las Lomas HS | 1600m | 5:42 | 2nd · 2nd on team | 120.3 | -0.032 | SR RSR |
| 2023-03-18 | Dublin Distance Fiesta | 1600m | 5:42.11 | 133rd · 2nd on team | 117.4 | -0.048 | SR RSR |
| 2023-03-08 | DAL Meet Northgate @ Las Lomas | 3200m | 12:47.58 | 2nd · 1st on team | 114.8 | -0.032 | PR SR RSR |
| 2023-03-08 | DAL Meet Northgate @ Las Lomas | 1600m | 6:05.07 | 7th · 4th on team | 112.0 | -0.032 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | DAL Championship Finals | 3200m | 12:55.88 | 6th · 1st on team | 113.1 | -0.043 | PR SR |
| 2022-05-07 | DAL Championship Finals | 1600m | 5:49 | 14th · 4th on team | 116.6 | -0.043 | |
| 2022-05-07 | DAL Championship Finals | 1600m | 5:41.31 | 5th · 1st on team | 119.2 | -0.043 | PR SR RSR |
| 2022-04-30 | DAL Championship Trials | 1600m | 5:49 | 5th · 1st on team | 116.7 | -0.043 | PR SR RSR |
| 2022-04-20 | DAL Clayton Valley @ Las Lomas | 1600m | 6:01.21 | 3rd · 3rd on team | 113.9 | -0.032 | PR SR RSR |
| 2022-04-20 | DAL Clayton Valley @ Las Lomas | 800m | 2:46.55 | 4th · 3rd on team | 111.2 | -0.032 | PR SR |
| 2022-03-30 | DAL Meet vs. Campolindo, Las Lomas | 3200m | 13:19.01 | 3rd · 1st on team | 111.2 | -0.032 | PR SR |
| 2022-03-30 | DAL Meet vs. Campolindo, Las Lomas | 1600m | 6:06.42 | 4th · 2nd on team | 112.3 | -0.032 | PR SR |
| 2022-03-22 | Miramonte Vs Las Lomas | 3200m | 13:20.21 | 2nd · 2nd on team | 112.2 | -0.021 | PR SR |
| 2022-03-22 | Miramonte Vs Las Lomas | 1600m | 6:21.43 | 5th · 3rd on team | 109.0 | -0.021 | |
| 2022-03-16 | DAL: Acalanes @ Las Lomas | 800m | 2:54.81 | 4th · 2nd on team | 105.5 | -0.032 | PR SR |
| 2022-03-16 | DAL: Acalanes @ Las Lomas | 1600m | 6:12.9 | 3rd · 3rd on team | 110.1 | -0.032 | |
| 2022-03-09 | DAL: Las Lomas - Northgate | 1600m | 6:08.29 | 3rd · 3rd on team | 112.5 | -0.024 | PR SR RSR |
| 2022-03-09 | DAL: Las Lomas - Northgate | 3200m | 13:40.02 | 2nd · 2nd on team | 109.2 | -0.024 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | DAL Meet: Campolindo, Las Lomas, Miramonte | 3200m | 14:01.75 | 19th · 3rd on team | 105.2 | -0.043 | |
| 2021-05-01 | DAL Meet: Campolindo, Las Lomas, Miramonte | 800m | 3:04.87 | 15th · 4th on team | 99.7 | -0.043 | |
| 2021-04-24 | vs Clayton Valley | 800m | 2:56.05 | 3rd · 2nd on team | 105.6 | -0.032 | PR SR RSR |
| 2021-04-24 | vs Clayton Valley | 3200m | 13:42.94 | 2nd · 2nd on team | 108.4 | -0.032 | PR R SR RSR |