Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Seminole Valley Park | 8000m | 29:08.3 | 173rd · 23rd on team | 95.6 | -0.006 | ★CR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | — | — | — | +0.004 | ★CR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 28:30.5 | 101st · 9th on team | 100.1 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2024-09-14 | Grinnell College Athletic Fields | 8000m | 28:45.5 | 35th · 15th on team | 98.9 | +0.018 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Central xc course | 6000m | 21:41.9 | 55th · 25th on team | 97.8 | +0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | Wartburg Outdoor Select | 1500m | 4:36.91 | 79th · 8th on team | 95.7 | -0.022 | ★PR SR |
| 2025-03-28 | Central College Outdoor Meet | 3000m | 10:29.38 | 16th · 13th on team | 92.8 | -0.020 | |
| 2025-02-22 | Liz Wuertz Invitational | 3000m | 9:34.87 | 19th · 8th on team | 99.3 | -0.040 | ★PR SR |
| 2025-02-14 | Darren Young Classic | 800m | 2:08.28 | 26th · 8th on team | 100.6 | -0.039 | ★PR ★R SR RSR |
| 2025-02-14 | Darren Young Classic | 5000m | 17:37.28 | 27th · 9th on team | 93.8 | -0.039 | ★PR SR |
| 2025-02-07 | Friday Night Lights | 800m | 2:10.13 | 44th · 8th on team | 99.0 | -0.040 | PR SR RSR |
| 2025-02-07 | Friday Night Lights | 1mile | 4:52.65 | 48th · 9th on team | 97.8 | -0.040 | ★PR SR |
| 2025-01-31 | Wartburg Indoor Select Meet | 3000m | 9:52.7 | 62nd · 9th on team | 96.3 | -0.040 | PR SR |
| 2025-01-24 | 2025 Prairie Wolf Inv. | 1000m | 2:53.74 | 13th · 9th on team | 94.8 | -0.040 | ★PR SR |
| 2025-01-24 | 2025 Prairie Wolf Inv. | 1mile | 4:58 | 10th · 2nd on team | 95.2 | -0.040 | PR SR |
| 2025-01-17 | Dutch Athletics Classic | 1000m | 2:58.71 | 2nd · 2nd on team | 94.3 | -0.028 | PR SR |
| 2024-12-13 | Dutch Holiday Preview | 3000m | 9:59.39 | 14th · 11th on team | 96.6 | -0.020 | PR SR RSR |