Olivia Heilman

2025 XC 108.4

UW-La Crosse (WI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-24	Luther College	5000m	19:00.6	5th · 5th on team	111.5	+0.019	★PR ★CR SR CSR RSR
2025-10-18	Saukie Golf Course	6000m	23:50.7	19th · 7th on team	107.2	+0.009	★CR CSR
2025-10-03	Whitetail Golf Course	6000m	24:17.7	96th · 12th on team	106.0	+0.021	CSR
2025-09-20	St. Olaf College	6000m	23:58.2	42nd · 15th on team	109.2	+0.032	★CR CSR RSR
2025-09-06	Shorewood Cross Country Course	6000m	23:42.1	53rd · 11th on team	108.0	+0.021	★CR SR CSR RSR

2024 XC 106.7

UW-La Crosse (WI) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-25	Luther College	5000m	19:56	10th · 8th on team	107.8	+0.019	CR SR CSR
2024-10-19	University of Wisconsin-La Crosse	6000m	24:06	50th · 17th on team	108.3	+0.027	★CR CSR
2024-10-04	Whitetail Golf Course	6000m	23:36.6	31st · 7th on team	110.2	+0.021	★PR ★CR SR CSR RSR
2024-09-21	Laverne Gibson Course	6000m	24:39.5	198th · 22nd on team	105.2	+0.017	PR ★CR SR CSR RSR
2024-09-14	Concordia University Wisconsin	6000m	25:48.4	40th · 22nd on team	101.9	+0.032	PR ★CR SR CSR RSR

2023 XC 122.4

Unattached (TX) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-12	Yankton Trail Park	5000m	20:49	217th · 53rd on team	120.1	+0.011
2023-10-28	Parkhurst Recreation Area	5000m	20:53.7	34th · 2nd on team	120.1	+0.011
2023-10-14	Lincoln Drive Park	5000m	19:57	12th · 2nd on team	125.4	+0.007	★CR CSR
2023-09-30	Lincoln Drive Park	5000m	20:35.4	24th · 1st on team	121.9	+0.007	CSR
2023-09-22	Les Bolstadt Golf Course	5000m	21:10	124th · 1st on team	121.1	+0.040	CSR
2023-09-08	Minnesota State University Moorhead - Nemzek Hall	5000m	20:00.7	18th · 1st on team	122.0	-0.021	★CR CSR
2023-09-01	Yankton Trail Park	5000m	19:46.3	24th · 1st on team	128.2	+0.011	PR ★CR SR CSR RSR
2023-08-26	Parkhurst Recreation Area	5000m	20:47	14th · 1st on team	120.6	+0.011	SR CSR RSR

2022 XC 122.5

Unattached (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-13	Yankton Trail Park	5000m	20:01.6	149th · 38th on team	125.4	+0.011	CR SR CSR RSR
2022-10-22	Parkhurst Recreation Area	5000m	20:14.8	22nd · 1st on team	124.2	+0.011	SR CSR
2022-10-08	Lincoln Drive Park	5000m	20:24.2	16th · 1st on team	123.0	+0.007	CR CSR
2022-09-23	Les Bolstadt Golf Course	5000m	21:08.1	132nd · 1st on team	122.0	+0.040	★CR CSR
2022-09-10	McDowell Dam	5000m	20:18.9	14th · 1st on team	124.6	+0.017	★CR SR CSR RSR
2022-08-27	Lincoln Park	5000m	21:04.5	9th · 2nd on team	118.8	+0.006	CSR
2022-08-20	Parkhurst Recreation Area	5000m	21:04	12th · 1st on team	119.7	+0.011	SR CSR RSR

2021 XC 120.0

Unattached (TX) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-14	Yankton Trail Park	5000m	20:42.1	161st · 31st on team	122.4	+0.011	CSR
2021-10-23	Parkhurst Recreation Area	5000m	20:22.5	26th · 1st on team	124.6	+0.011	SR CSR RSR
2021-10-09	Bjornson Park Municipal Golf Course	5000m	20:45.6	18th · 1st on team	121.8	+0.008	SR CSR RSR
2021-10-02	Lincoln Park	5000m	21:22.9	22nd · 2nd on team	117.0	+0.006	CSR
2021-09-24	Les Bolstadt Golf Course	5000m	22:24.8	243rd · 2nd on team	116.9	+0.040	CR CSR
2021-09-16	BlueStem	5000m	21:31.9	12th · 2nd on team	117.7	+0.006	CSR
2021-09-02	MB Johnson Park	5000m	21:38.4	15th · 2nd on team	120.7	+0.044	★CR CSR RSR
2021-08-21	Parkhurst Recreation Area	5000m	21:18.5	14th · 1st on team	118.8	+0.011	SR CSR RSR

2020 XC 123.3

Sheyenne (ND) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-24	Cooperstown Country Club	5000m	19:59	18th · 2nd on team	124.3	-0.003	★CR CSR
2020-10-24	Parkhurst Recreation Area	5000m	19:58.3	18th · 2nd on team	125.9	+0.011	★CR CSR
2020-10-11	Alton Baker Park	5000m	19:57.48	4th · 1st on team	128.0	+0.013	PR ★CR SR CSR RSR
2020-10-10	Lincoln Park	5000m	19:57.5	8th · 2nd on team	125.1	+0.006	PR ★CR SR CSR
2020-10-04	Alton Baker Park	5000m	20:02.26	22nd · 1st on team	126.5	+0.013	PR CR SR CSR RSR
2020-10-03	Lincoln Park	5000m	20:02.3	9th · 2nd on team	124.2	+0.006	PR CR SR CSR
2020-10-03	Lincoln Park	5000m	20:02.3	5th · 2nd on team	124.2	+0.006
2020-09-30	Blue Lake Park	5000m	20:24	36th · 13th on team	124.8	+0.001	★CR SR CSR
2020-09-27	Alton Baker Park	5000m	20:24.7	2nd · 2nd on team	125.4	+0.013	CR CSR RSR
2020-09-26	BlueStem	5000m	20:24.7	3rd · 2nd on team	123.6	+0.006	SR CSR
2020-09-26	BlueStem	5000m	20:24.7	8th · 2nd on team	123.6	+0.006
2020-09-19	Bjornson Park Municipal Golf Course	5000m	20:26.7	4th · 2nd on team	124.0	+0.008	★CR SR CSR RSR
2020-09-12	Shanley High School	5000m	21:25	15th · 2nd on team	119.4	+0.019	★CR CSR
2020-09-10	Lindenwood Park	5000m	21:25	15th · 2nd on team	119.2	+0.024	★CR CSR
2020-08-29	Lincoln Park	5000m	21:12.6	6th · 2nd on team	119.4	+0.006	SR CSR
2020-08-29	Lincoln Park	5000m	21:12.6	11th · 2nd on team	119.4	+0.006
2020-08-22	Mickelson Field	5000m	22:14.6	3rd · 2nd on team	120.0	+0.067	★CR SR CSR RSR

2019 XC 130.4

Unknown (MN) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-10	Yankton Trail Park	5000m	20:26.2	20th · 12th on team	133.9	+0.011	CR CSR
2019-10-26	Minot Golf Course	5000m	20:06	34th · 2nd on team	136.3	-0.001	PR ★CR ★R SR CSR RSR
2019-10-15	Johnson Park	5000m	21:41.8	34th · 2nd on team	128.4	+0.030	★CR CSR
2019-10-03	Perham High School	5000m	20:22.3	30th · 2nd on team	129.9	-0.017	★CR CSR
2019-09-14	McDowell Dam	5000m	21:51.1	41st · 2nd on team	126.9	+0.017	CR CSR
2019-09-06	BlueStem	5000m	20:21.5	13th · 2nd on team	134.0	+0.006	PR ★CR R SR CSR RSR
2019-08-29	Lincoln Park	5000m	21:12.3	22nd · 3rd on team	128.1	+0.006	PR CR R SR CSR RSR
2019-08-24	Parkhurst Recreation Area	5000m	21:53.1	12th · 2nd on team	125.2	+0.011	CR SR CSR RSR

2018 XC 124.7

Sheyenne (ND) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-27	Bjornson Park Municipal Golf Course	5000m	21:20.5	80th · 4th on team	128.0	+0.008	PR CR R SR CSR RSR
2018-10-17	Iwen Park	4000m	17:47.5	30th · 3rd on team	121.6	+0.025	★PR ★CR SR CSR
2018-10-13	Lincoln Park	5000m	22:00.3	58th · 3rd on team	125.7	+0.006	CR R CSR RSR
2018-09-22	Bjornson Park Municipal Golf Course	5000m	21:59.6	22nd · 3rd on team	123.5	+0.008	PR CR R SR CSR RSR
2018-09-08	Johnson Park	2092m	12:02	8th · 1st on team	—	—	★PR ★CR SR CSR

2026 TF 110.5

UW-La Crosse (WI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-08	UW-La Crosse Uncaged Eagle Open	1500m	4:47.52	8th · 4th on team	111.5	-0.041	★PR SR
2026-05-01	WIAC Outdoor Championships	3ksteeple	11:22.07	7th · 5th on team	—	-0.041	★PR SR
2026-04-17	UW-La Crosse Phil Esten Challenge	1500m	4:51.28	22nd · 6th on team	110.1	-0.041	PR SR
2026-04-10	UW-Platteville Invitational	5000m	18:21.7	93rd · 16th on team	109.5	-0.034	★PR SR
2026-04-03	Meet results →	Women's 3000 Steeplechase	11:33.18	2nd · 1st on team	—	—	★PR SR
2026-02-27	WIAC Indoor Track & Field Championships	1mile	5:13.93	10th · 5th on team	112.5	-0.035	RSR
2026-02-27	WIAC Indoor Track & Field Championships	3000m	10:36.88	19th · 7th on team	110.1	-0.035
2026-02-13	Midwest Elite	5000m	18:31.9	38th · 10th on team	108.2	-0.045	PR SR
2026-02-07	UW-La Crosse Mark Guthrie Legacy Invitational	1mile	5:13.42	4th · 4th on team	111.5	-0.045	★PR SR RSR
2026-01-24	UW-La Crosse Pat Healy Classic	3000m	10:35.71	13th · 11th on team	110.3	-0.026	★PR SR RSR

2025 TF 110.1

Wis.-La Crosse (WI) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-05	Meet results →	Women's 3000 Steeplechase	11:52.84	9th · 5th on team	—	—	PR SR
2025-02-28	WIAC	1mile	5:19.56	12th · 5th on team	109.7	-0.041
2025-02-28	WIAC	800m	2:23.31	13th · 4th on team	110.7	-0.041	★PR SR RSR
2025-02-21	UW-La Crosse Caged Eagle Invite	800m	2:23.83	9th · 3rd on team	109.8	-0.045	PR SR
2025-02-14	Meet results →	Women's Mile	5:27.83	18th · 7th on team	—	—	★PR SR
2025-02-08	Meet results →	Women's 3000 Meters	10:42.76	15th · 9th on team	—	—	★PR SR
2025-01-25	UW-La Crosse Pat Healy Classic	1mile	5:16.37	7th · 1st on team	110.3	-0.045	PR SR RSR

2024 TF 124.0

Sheyenne (ND) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-25	NDHSAA Class A State Meet	3200m	11:47.68	5th · 1st on team	123.5	-0.034
2024-05-25	NDHSAA Class A State Meet	1600m	5:20.5	5th · 1st on team	126.3	-0.034
2024-05-17	East Region	1600m	5:20.92	2nd · 1st on team	129.0	-0.020	RSR
2024-05-17	East Region	3200m	11:59.27	1st · 1st on team	124.8	-0.020
2024-05-11	Soaring Eagle Invitational	800m	2:23.95	1st · 1st on team	128.5	-0.025	PR SR RSR
2024-05-04	Howard Wood Dakota Relays	3200m	11:30.51	24th · 1st on team	127.2	-0.034	★PR SR RSR
2024-05-04	Howard Wood Dakota Relays	1600m	5:19.24	25th · 1st on team	127.7	-0.034	★PR SR RSR
2024-04-23	Sheyenne Quadrangular	1600m	5:34.76	1st · 1st on team	122.2	-0.035
2024-04-20	Fargo Elite Meet	3200m	11:48.59	4th · 1st on team	126.0	-0.020	PR SR RSR
2024-04-12	Sheyenne Invitational	1600m	5:36.9	3rd · 2nd on team	120.5	-0.035
2024-04-12	Sheyenne Invitational	800m	2:35.1	3rd · 1st on team	117.5	-0.035
2024-04-04	2024 Sheyenne Early Bird	3200m	12:05.66	1st · 1st on team	121.2	-0.035	SR
2024-03-28	Snowbird Indoor Invite	1600m	5:36.12	8th · 1st on team	121.7	-0.041
2024-03-28	Snowbird Indoor Invite	800m	2:33.41	6th · 1st on team	120.2	-0.041	SR
2024-03-14	Fargo Metro Meet	1600m	5:29.67	1st · 1st on team	124.1	-0.041	SR RSR

2023 TF 121.8

Sheyenne (ND) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-27	NDHSAA State A Track & Field Meet	1600m	5:26.61	13th · 2nd on team	125.9	-0.034	RSR
2023-05-27	NDHSAA State A Track & Field Meet	3200m	12:06.72	12th · 1st on team	122.2	-0.034
2023-05-19	East Region Meet	1600m	5:30.55	7th · 2nd on team	124.0	-0.032
2023-05-19	East Region Meet	3200m	11:56.27	3rd · 1st on team	122.9	-0.032	PR SR
2023-05-12	2023 Soaring Eagle Invitational	800m	2:33.25	8th · 2nd on team	120.8	-0.025	SR
2023-05-06	Howard Wood Dakota Relays	1600m	5:25.52	27th · 1st on team	125.5	-0.034	PR SR RSR
2023-05-06	Howard Wood Dakota Relays	3200m	12:07.62	42nd · 1st on team	120.8	-0.034
2023-04-28	Shanley Invitational	3200m	11:58.63	1st · 1st on team	123.1	-0.032	PR SR
2023-04-24	Let's Play Track Outdoor	800m	2:33.92	2nd · 2nd on team	119.0	-0.032
2023-04-24	Let's Play Track Outdoor	1600m	5:29.9	2nd · 2nd on team	123.4	-0.032	SR RSR
2023-04-18	Sabre Interstate Quadrangular	3200m	12:10.6	1st · 1st on team	121.6	-0.025	SR
2023-04-15	Dickinson High Invite	3200m	12:14.11	2nd · 1st on team	121.4	-0.021	SR
2023-04-15	Dickinson High Invite	1600m	5:44.57	7th · 2nd on team	120.1	-0.021
2023-03-31	Bison Snowbird Meet	800m	2:33.38	7th · 2nd on team	120.5	-0.041	SR
2023-03-24	North Dakota State Class A Indoor	1600m	5:34.41	4th · 1st on team	122.6	-0.041	SR RSR
2023-03-16	Fargo Metro Meet	800m	2:35.86	3rd · 2nd on team	118.6	-0.041	SR RSR
2023-03-16	Fargo Metro Meet	1600m	5:49.67	2nd · 1st on team	117.2	-0.041	SR

2022 TF 116.2

Sheyenne (ND) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-28	NDHSAA State A Track & Field Meet	3200m	12:32.84	19th · 1st on team	117.3	-0.034
2022-05-21	East Region Meet	3200m	12:17.43	5th · 1st on team	119.5	-0.035	SR RSR
2022-05-16	Bob Zimney Last Chance	1600m	5:54.95	13th · 2nd on team	115.1	-0.035
2022-05-10	VC Invite	1600m	5:50.78	5th · 1st on team	118.4	-0.025	SR RSR
2022-05-06	Packer Relays	1600m	5:53.64	10th · 2nd on team	115.8	-0.035
2022-05-06	Packer Relays	800m	2:41.06	12th · 2nd on team	114.6	-0.035
2022-05-02	Shanley Invitational	800m	2:39.55	14th · 2nd on team	116.2	-0.032
2022-05-02	Shanley Invitational	1600m	5:54.63	15th · 2nd on team	116.2	-0.032
2022-04-27	Sheyenne/Moorhead Triangular	800m	2:38.79	1st · 1st on team	116.2	-0.035
2022-04-21	Eagle Relays	1600m	5:51.93	8th · 2nd on team	117.5	-0.025	SR
2022-04-09	Minot Early Bird	800m	2:37.17	6th · 2nd on team	118.0	-0.031	SR RSR
2022-04-02	EDC Indoor	800m	2:37.55	10th · 1st on team	116.6	-0.037	SR RSR
2022-03-25	North Dakota State Class A Indoor	800m	2:40.91	16th · 2nd on team	115.3	-0.041	SR RSR
2022-03-17	Fargo Metro Meet	1600m	6:12.04	11th · 1st on team	110.6	-0.041	SR RSR

2021 TF 121.3

Sheyenne (ND) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-29	NDHSAA State A Track & Field Meet	1600m	5:30.88	14th · 2nd on team	124.2	-0.034
2021-05-21	East Region	1600m	5:40.58	3rd · 2nd on team	120.7	-0.035
2021-05-21	East Region	800m	2:27	7th · 2nd on team	125.4	-0.035	PR SR RSR
2021-05-17	Bill Jansen Last Chance	800m	2:32.10	4th · 2nd on team	122.3	-0.025
2021-05-14	Girls Classic Invitational	800m	2:36.99	10th · 3rd on team	117.7	-0.032
2021-05-14	Girls Classic Invitational	1600m	5:32.45	6th · 2nd on team	123.8	-0.032
2021-05-10	Fargo Rotary Invitational	3200m	12:26.67	7th · 1st on team	119.2	-0.032
2021-05-07	Packer Relays	800m	2:27.75	3rd · 1st on team	125.0	-0.035	PR SR RSR
2021-04-30	Shanley Invitational	3200m	12:15.95	7th · 2nd on team	121.6	-0.032
2021-04-24	Grand Forks Pentangular	1600m	5:28.36	4th · 1st on team	124.7	-0.035	PR SR RSR
2021-04-22	Eagle Relays @ Sheyenne	3200m	12:07.62	5th · 3rd on team	122.6	-0.035	PR SR RSR
2021-04-16	West Fargo Sheyenne Quadrangular	1600m	5:46.29	4th · 2nd on team	119.1	-0.035
2021-04-16	West Fargo Sheyenne Quadrangular	800m	2:42.82	6th · 3rd on team	113.9	-0.035
2021-04-06	Valley City Girls Invite	800m	2:39.54	3rd · 2nd on team	117.1	-0.025	PR SR RSR
2021-04-06	Valley City Girls Invite	1600m	5:41.34	4th · 2nd on team	121.8	-0.025	PR SR RSR

2019 TF 122.1

Sheyenne (ND) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-17	NDHSAA East Region Meet	3200m	12:40.9	14th · 2nd on team	127.3	-0.032	PR SR RSR
2019-05-13	TK Last Chance Track & Field Meet	1600m	6:02.23	16th · 1st on team	123.9	-0.030
2019-05-09	Mustang Invitational Track & Field Meet	800m	2:53.81	6th · 2nd on team	115.9	-0.035
2019-05-09	Mustang Invitational Track & Field Meet	1600m	6:08.53	8th · 2nd on team	121.3	-0.035
2019-05-06	Fargo Rotary Track & Field Meet	3200m	12:50.55	5th · 2nd on team	125.0	-0.032	PR SR RSR
2019-05-03	Packer Relays	1600m	5:59.86	15th · 2nd on team	123.5	-0.035	PR SR
2019-04-26	Bismarck Charlie Denton	1600m	6:05.33	20th · 1st on team	121.8	-0.034
2019-04-18	Eagle Relays	3200m	13:05.1	9th · 2nd on team	124.4	-0.025	PR SR RSR
2019-04-16	Grand Forks Sertoma (@ Davies)	1600m	6:04.17	19th · 2nd on team	123.4	-0.025	PR SR RSR
2019-04-16	Grand Forks Sertoma (@ Davies)	800m	2:46.94	23rd · 2nd on team	120.8	-0.025	PR SR
2019-04-06	Thundering Herd HS Indoor Classic	1600m	6:05.33	21st · 3rd on team	122.6	-0.030
2019-04-05	Bison HS Indoor Classic	1600m	6:05.33	21st · 3rd on team	122.6	-0.030	PR SR RSR
2019-03-30	EDC JV Indoor	800m	2:51.37	5th · 2nd on team	116.7	-0.037	PR SR RSR
2019-03-30	EDC JV Indoor	1500m	5:42.65	4th · 1st on team	120.6	-0.037	PR SR RSR