Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Saukie Golf Course | 8000m | 26:57.7 | 48th · 7th on team | 104.6 | +0.004 | ★CR CSR |
| 2025-09-20 | St. Olaf College | 8000m | 26:00.1 | 17th · 8th on team | 110.4 | +0.026 | ★CR SR CSR RSR |
| 2025-09-06 | Shorewood Cross Country Course | 8000m | 26:12 | 30th · 8th on team | 107.0 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Luther College | 5000m | 15:33.2 | 2nd · 2nd on team | 112.1 | +0.019 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 26:35.8 | 51st · 19th on team | 108.3 | +0.026 | ★CR CSR |
| 2024-10-04 | Whitetail Golf Course | 8000m | 25:32 | 23rd · 8th on team | 111.5 | +0.008 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 25:57.6 | 118th · 18th on team | 110.9 | +0.020 | PR ★CR SR CSR RSR |
| 2024-09-14 | Concordia University Wisconsin | 8000m | 26:47.1 | 11th · 4th on team | 108.0 | +0.029 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 16:48.9 | 80th · 1st on team | 126.8 | +0.028 | ★CR CSR |
| 2022-10-29 | Ridges Golf Course | 5000m | 16:21 | 19th · 1st on team | 129.6 | +0.025 | ★CR CSR RSR |
| 2022-10-22 | Heritage Trails County Park | 5000m | 16:54.6 | 1st · 1st on team | 127.5 | +0.040 | CSR RSR |
| 2022-10-06 | Tendick Park | 5000m | 17:03.8 | 3rd · 1st on team | 123.6 | +0.021 | CSR |
| 2022-09-24 | Nagawaukee Park | 5000m | 16:39 | 6th · 1st on team | 125.8 | +0.027 | ★CR CSR |
| 2022-09-20 | Kletzsch Park | 3218m | 10:23.3 | 1st · 1st on team | 127.2 | +0.024 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Rotary Park | 5000m | 16:20.7 | 1st · 1st on team | 126.4 | -0.008 | PR ★CR SR CSR |
| 2022-09-03 | Minooka Park | 5000m | 16:59.5 | 1st · 1st on team | 126.8 | +0.039 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | UW Parkside | 5000m | 17:28.8 | 130th · 1st on team | 124.8 | +0.046 | ★CR CSR |
| 2021-10-30 | Ridges Golf Course | 5000m | 16:32.8 | 22nd · 1st on team | 129.6 | +0.025 | CR CSR |
| 2021-10-23 | Heritage Trails County Park | 5000m | 16:27 | 1st · 1st on team | 130.5 | +0.040 | ★CR R CSR RSR |
| 2021-09-28 | Hon-E-Kor Golf Course | 5000m | 16:22 | 2nd · 1st on team | 128.0 | +0.001 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Nagawaukee Park | 5000m | 16:54.1 | 7th · 1st on team | 125.9 | +0.017 | CR SR CSR RSR |
| 2021-09-11 | Rotary Park | 5000m | 16:55 | 5th · 1st on team | 123.3 | -0.008 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-20 | Tendick Park | 5000m | 16:53.5 | 12th · 2nd on team | 125.4 | +0.021 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Meadow Links Golf Course | 5000m | 17:29.8 | 19th · 2nd on team | 119.5 | +0.012 | PR ★CR SR CSR RSR |
| 2019-10-19 | West Bend HS | 5000m | 17:57.6 | 32nd · 2nd on team | 117.2 | +0.024 | ★CR CSR RSR |
| 2019-10-04 | Wisconsin Dells | 5000m | 17:49.8 | 26th · 4th on team | 115.3 | -0.006 | ★CR CSR |
| 2019-09-26 | Hon-E-Kor Golf Course | 5000m | 18:04.4 | 8th · 3rd on team | 114.7 | +0.001 | CR CSR |
| 2019-09-14 | Rotary Park | 5000m | 17:43.1 | 32nd · 2nd on team | 116.5 | -0.008 | PR CR SR CSR RSR |
| 2019-08-31 | West Bend HS | 5000m | 18:32.3 | 11th · 2nd on team | 113.9 | +0.024 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-26 | Centennial Park | 3200m | 15:41.3 | 60th · 2nd on team | 95.7 | -0.003 | SR CSR |
| 2018-09-15 | Minooka Park | 2000m | 8:31.3 | 5th · 1st on team | 111.6 | — | ★PR ★CR SR CSR RSR |
| 2018-09-12 | Peace Lutheran School | 2500m | 13:26.1 | 75th · 5th on team | 89.9 | +0.028 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-27 | Centennial Park | 3200m | 12:37.8 | 18th · 2nd on team | 118.6 | -0.003 | ★PR ★CR SR CSR |
| 2017-09-16 | Minooka Park | 2253m | 8:56.3 | 1st · 1st on team | 121.9 | +0.029 | ★PR ★CR SR CSR |
| 2017-09-13 | Peace Lutheran School | 2500m | 9:21.2 | 5th · 1st on team | 127.3 | +0.028 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-26 | Kettle Moraine Lutheran HS | 2500m | 10:20.8 | 4th · 1st on team | 112.6 | -0.002 | SR CSR RSR |
| 2016-09-16 | Peace Lutheran School | 2500m | 10:47.1 | 9th · 1st on team | 109.3 | +0.028 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-28 | Kettle Moraine Lutheran HS | 2500m | 10:14.4 | 8th · 1st on team | 113.1 | -0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-13 | Meet results → | Men's Mile Preliminaries | 4:17.69 | 27th · 3rd on team | 111.0 | — | ★PR SR |
| 2026-03-07 | UW-La Crosse Final Qualifier | 1mile | 4:10.13 | 1st · 1st on team | 114.7 | -0.039 | ★PR SR |
| 2026-02-27 | WIAC Indoor Track & Field Championships | 1mile | 4:11.79 | 4th · 4th on team | 115.1 | -0.029 | PR SR RSR |
| 2026-02-20 | UW-La Crosse Caged Eagle Open | 1mile | 4:15.09 | 1st · 1st on team | 112.5 | -0.039 | SR |
| 2026-02-13 | Midwest Elite | 1mile | 4:17.89 | 1st · 1st on team | 111.2 | -0.040 | |
| 2026-01-24 | UW-La Crosse Pat Healy Classic | 1mile | 4:17.14 | 8th · 7th on team | 112.6 | -0.019 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 1500m | 3:57.87 | 32nd · 1st on team | 110.7 | -0.033 | |
| 2025-05-09 | UW-La Crosse Uncaged Eagle Open | 1500m | 3:47.31 | 1st · 1st on team | 115.5 | -0.035 | ★PR SR RSR |
| 2025-05-02 | WIAC Outdoor Championships | 1500m | 3:53.05 | 4th · 2nd on team | 114.2 | -0.022 | RSR |
| 2025-04-17 | Phil Esten Challenge | 1500m | 3:52.8 | 5th · 1st on team | 113.2 | -0.035 | PR SR RSR |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 14:51.49 | 85th · 5th on team | 110.4 | -0.028 | ★PR SR |
| 2025-04-05 | Meet results → | Men's 1500 Meters | 3:54.18 | 2nd · 1st on team | 112.2 | — | ★PR SR |
| 2025-03-08 | UW-La Crosse Final Qualifier | 1mile | 4:14.34 | 4th · 2nd on team | 112.6 | -0.039 | PR SR RSR |
| 2025-02-28 | WIAC | 1mile | 4:19.39 | 5th · 2nd on team | 110.9 | -0.035 | PR SR RSR |
| 2025-02-21 | UW-La Crosse Caged Eagle Invite | 1mile | 4:19.78 | 8th · 5th on team | 110.3 | -0.039 | PR SR |
| 2025-02-14 | Meet results → | Men's Mile | 4:35.61 | 22nd · 3rd on team | 104.4 | — | |
| 2025-02-08 | Meet results → | Men's 800 Meters | 2:01.93 | 8th · 4th on team | 104.9 | — | ★PR SR |
| 2025-01-25 | Meet results → | Men's Mile | 4:19.78 | 1st · 1st on team | 110.8 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Meet results → | Men's 5000 Meters | 15:08.35 | 8th · 3rd on team | 108.6 | — | ★PR SR |
| 2024-04-12 | Meet results → | Men 5000m Run Friday Night | 15:30.31 | 159th · 11th on team | 106.1 | — | ★PR SR |
| 2024-04-06 | Meet results → | Men's 1500 Meters | 4:00.15 | 25th · 2nd on team | 109.4 | — | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 3000m | 8:45.68 | 4th · 1st on team | 129.3 | -0.035 | ★PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 2miles | 9:19.38 | 2nd · 1st on team | 131.3 | -0.035 | ★PR ★R SR RSR |
| 2023-06-10 | The WISCO Mile | 1mile | 4:28.27 | 19th · 1st on team | 127.2 | -0.028 | PR SR |
| 2023-06-03 | WIAA D1 State Track & Field Championships | 3200m | 9:19.85 | 12th · 1st on team | 130.6 | -0.035 | ★PR R SR RSR |
| 2023-05-25 | WIAA Sectional 4 West Bend | 3200m | 9:32.09 | 3rd · 1st on team | 127.6 | -0.031 | |
| 2023-05-22 | WIAA D1 Regional - Watertown | 3200m | 9:53.75 | 1st · 1st on team | 124.3 | -0.021 | |
| 2023-05-12 | Hartford Invite | 800m | 1:59.03 | 2nd · 1st on team | 128.1 | -0.026 | ★PR SR RSR |
| 2023-05-06 | Arrowhead Myrhum Invitational | 1600m | 4:35.77 | 19th · 2nd on team | 122.9 | -0.031 | |
| 2023-04-28 | Hale Distance Night | 3200m | 9:27.43 | 18th · 1st on team | 127.5 | -0.039 | PR SR RSR |
| 2023-04-21 | Carleton Sitz Invitational | 1600m | 4:29.35 | 2nd · 1st on team | 125.8 | -0.028 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | WIAA D1 State Track & Field Championships | 3200m | 9:58.65 | 21st · 1st on team | 121.1 | -0.035 | |
| 2022-05-26 | WIAA D1 Sectional - West Bend East | 3200m | 9:39.05 | 2nd · 1st on team | 126.8 | -0.027 | PR SR |
| 2022-05-26 | WIAA D1 Sectional - West Bend East | 1600m | 4:32.48 | 4th · 2nd on team | 124.8 | -0.027 | |
| 2022-05-23 | WIAA D1 Regional - Watertown | 1600m | 4:46.71 | 1st · 1st on team | 119.2 | -0.021 | |
| 2022-05-23 | WIAA D1 Regional - Watertown | 3200m | 9:55.62 | 1st · 1st on team | 123.7 | -0.021 | |
| 2022-04-29 | Hale Distance Night | 3200m | 9:40.82 | 14th · 1st on team | 126.4 | -0.032 | PR SR |
| 2022-04-23 | Carleton Sitz Varsity Inv. | 1600m | 4:24.52 | 3rd · 2nd on team | 129.6 | -0.028 | ★PR SR RSR |
| 2022-04-09 | WTFA Indoor State | 800m | 2:05.35 | 24th · 1st on team | 122.2 | -0.040 | PR SR |
| 2022-04-09 | Wisconsin State Indoor Track & Field Championships | 800m | 2:05.35 | 24th · 1st on team | 122.2 | -0.040 | |
| 2022-04-02 | Madison West Boys Relays | 3200m | 10:07 | 3rd · 1st on team | 121.2 | -0.037 | SR |
| 2022-03-19 | Performance Running Outfitters Invitational | 1600m | 4:34.14 | 4th · 2nd on team | 124.9 | -0.034 | PR SR RSR |
| 2022-03-15 | UWO Boys D1 HS Invite | 800m | 2:05.75 | 3rd · 1st on team | 121.3 | -0.043 | PR SR RSR |
| 2022-03-15 | D1 Invite Boys UWO | 800m | 2:05.75 | 3rd · 1st on team | 122.1 | -0.024 | RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-01 | Wisco Mile | 1mile | 4:40.26 | 32nd · 4th on team | 123.2 | -0.028 | PR SR |
| 2021-06-17 | WIAA D1 Sectional - Hartford | 3200m | 9:57.74 | 4th · 1st on team | 124.9 | -0.026 | |
| 2021-06-14 | WIAA D1 Regional - West Bend East | 3200m | 10:07.68 | 4th · 1st on team | 122.7 | -0.027 | |
| 2021-06-09 | Slinger Invite | 3200m | 9:59.07 | 1st · 1st on team | 124.9 | -0.024 | |
| 2021-06-02 | Ron Burling Invitational | 800m | 2:11.95 | 13th · 3rd on team | 116.8 | -0.026 | PR SR |
| 2021-06-01 | Arrowhead Frosh/Soph Invitational | 1600m | 4:34.98 | 1st · 1st on team | 124.2 | -0.031 | PR SR |
| 2021-05-25 | Cedarburg NSC Outdoor (Boys) | 3200m | 9:52.6 | 4th · 1st on team | 125.8 | -0.027 | PR SR RSR |
| 2021-05-22 | Carleton Sitz Invitational-Morning | 3200m | 10:09.74 | 1st · 1st on team | 122.2 | -0.028 | |
| 2021-04-27 | Washington County Invite | 3200m | 9:52.77 | 2nd · 1st on team | 125.8 | -0.026 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-05 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 | 1600m | 4:59 | 39th · 31st on team | 116.8 | -0.015 | PR SR RSR |