Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 23:21.7 | 183rd · 5th on team | 112.0 | -0.062 | ★CR CSR |
| 2025-11-15 | Whitetail Golf Course | 6000m | 22:40.5 | 21st · 6th on team | 114.4 | -0.079 | ★CR CSR |
| 2025-11-01 | University of Wisconsin–Oshkosh | 6000m | 21:46.7 | 8th · 6th on team | 114.2 | -0.108 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 23:14.1 | 76th · 9th on team | 110.5 | -0.083 | ★CR SR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 18:38.8 | 50th · 8th on team | 114.7 | -0.082 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | St. Olaf College | 6000m | 23:44.5 | 29th · 10th on team | 110.2 | -0.066 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Stevens Point | 6000m | 22:31.1 | 25th · 9th on team | 112.7 | -0.097 | PR ★CR SR CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 6000m | 23:21.7 | 23rd · 10th on team | 112.0 | -0.069 | PR ★CR SR CSR RSR |
| 2024-10-04 | Whitetail Golf Course | 6000m | 23:29.9 | 28th · 5th on team | 110.3 | -0.079 | PR CR SR CSR RSR |
| 2024-09-21 | Laverne Gibson Course | 6000m | 23:57.8 | 148th · 13th on team | 109.4 | -0.070 | PR ★CR SR CSR RSR |
| 2024-09-14 | Concordia University Wisconsin | 6000m | 24:47 | 18th · 7th on team | 106.8 | -0.060 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 21:57.9 | 125th · 6th on team | 114.2 | -0.033 | CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 20:53.2 | 130th · 5th on team | 125.0 | +0.002 | ★CR CSR |
| 2023-10-26 | Anoka HS | 5000m | 20:27.2 | 22nd · 7th on team | 123.4 | -0.032 | CSR |
| 2023-10-05 | Fox Hollow Golf Club | 5000m | 19:52.3 | 11th · 3rd on team | 127.7 | -0.026 | PR ★CR SR CSR RSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 20:43.2 | 17th · 4th on team | 124.5 | -0.009 | ★CR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 21:09.7 | 21st · 4th on team | 122.8 | +0.002 | CR CSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 20:42.8 | 20th · 4th on team | 124.5 | -0.005 | ★CR CSR RSR |
| 2023-08-24 | Lester Park | 5000m | 20:41 | 12th · 4th on team | 121.6 | -0.026 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Fox Hollow Golf Club | 5000m | 20:24.2 | 10th · 3rd on team | 124.3 | -0.026 | CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 21:25.4 | 168th · 5th on team | 122.0 | +0.002 | CR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 21:17 | 58th · 3rd on team | 122.5 | -0.011 | ★CR CSR |
| 2022-08-25 | St. Catherine University | 5000m | 20:30.3 | 12th · 3rd on team | 124.6 | -0.016 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 23:00.8 | 508th · 6th on team | 110.5 | -0.033 | CSR |
| 2021-10-27 | Anoka HS | 5000m | 20:28.8 | 15th · 5th on team | 124.9 | -0.032 | SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 21:04.3 | 54th · 3rd on team | 122.2 | -0.016 | ★CR SR CSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 21:53.4 | 53rd · 4th on team | 119.8 | -0.005 | CR CSR |
| 2021-09-10 | Isanti Middle School | 5000m | 21:59.8 | 5th · 2nd on team | 119.3 | -0.009 | ★CR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 21:34.2 | 107th · 3rd on team | 119.6 | -0.011 | CR SR CSR |
| 2021-08-27 | Lake Elmo Park Reserve | 3218m | 14:07.8 | 12th · 2nd on team | 122.9 | +0.066 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Anoka HS | 5000m | 22:13 | 56th · 6th on team | 114.7 | -0.032 | |
| 2020-09-24 | Anoka HS | 5000m | 21:50 | 7th · 6th on team | 117.0 | -0.032 | CSR |
| 2020-09-11 | Andover High School | 5000m | 20:38 | 5th · 1st on team | 122.7 | -0.034 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 21:32.5 | 340th · 3rd on team | 134.1 | -0.033 | ★CR ★R CSR RSR |
| 2019-10-24 | Anoka HS | 5000m | 19:59.7 | 31st · 3rd on team | 83.1 | -0.032 | PR ★CR SR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 22:17.6 | 9th · 2nd on team | 132.7 | -0.016 | PR CR R SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 23:00.7 | 170th · 6th on team | 128.5 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 3ksteeple | 10:31.52 | 16th · 1st on team | — | -0.041 | ★PR SR |
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 3ksteeple | 10:34.15 | 19th · 3rd on team | — | -0.041 | |
| 2026-05-14 | UW-La Crosse Qualifier | 1500m | 4:46.94 | 8th · 4th on team | 111.7 | -0.041 | ★PR SR |
| 2026-05-01 | WIAC Outdoor Championships | 5000m | 17:07 | 2nd · 2nd on team | 116.5 | -0.041 | ★PR SR |
| 2026-05-01 | WIAC Outdoor Championships | 3ksteeple | 10:34.79 | 1st · 1st on team | — | -0.041 | PR SR |
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | 3ksteeple | 10:40.37 | 1st · 1st on team | — | -0.041 | PR SR |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 17:10.29 | 24th · 4th on team | 117.0 | -0.034 | RSR |
| 2026-03-26 | WashU Distance Carnival | 3ksteeple | 10:50.1 | 4th · 1st on team | — | -0.032 | PR SR |
| 2026-03-07 | UW-La Crosse Final Qualifier | 1mile | 5:03.07 | 2nd · 1st on team | 115.3 | -0.045 | |
| 2026-02-27 | WIAC Indoor Track & Field Championships | 1mile | 5:11.11 | 8th · 3rd on team | 113.5 | -0.035 | |
| 2026-02-13 | Midwest Elite | 5000m | 17:10.14 | 1st · 1st on team | 116.8 | -0.045 | PR SR RSR |
| 2026-02-07 | UW-La Crosse Mark Guthrie Legacy Invitational | 1mile | 5:00.82 | 1st · 1st on team | 116.2 | -0.045 | ★PR SR RSR |
| 2026-01-24 | UW-La Crosse Pat Healy Classic | 3000m | 10:11.71 | 5th · 5th on team | 114.7 | -0.026 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | WIAC Outdoor Championships | 3ksteeple | 11:16.66 | 7th · 4th on team | — | -0.029 | PR SR |
| 2025-05-02 | WIAC Outdoor Championships | 5000m | 18:04.43 | 7th · 3rd on team | 111.5 | -0.029 | |
| 2025-04-17 | Phil Esten Challenge | 3ksteeple | 11:27.23 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 17:40.53 | 30th · 2nd on team | 112.5 | -0.034 | PR SR RSR |
| 2025-04-05 | Meet results → | Women's 3000 Steeplechase | 11:30 | 2nd · 1st on team | — | — | ★PR SR |
| 2025-02-28 | WIAC | 1mile | 5:19.74 | 13th · 6th on team | 109.7 | -0.041 | |
| 2025-02-21 | UW-La Crosse Caged Eagle Invite | 1mile | 5:10.86 | 9th · 7th on team | 112.3 | -0.045 | PR SR RSR |
| 2025-02-14 | Meet results → | Women's 5000 Meters | 18:28.12 | 19th · 5th on team | — | — | ★PR SR |
| 2025-02-08 | Meet results → | Women's 3000 Meters | 10:41.86 | 13th · 8th on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Northwest Suburban Conference Championships | 800m | 2:25.96 | 8th · 4th on team | 124.6 | -0.041 | PR SR RSR |
| 2024-05-23 | Northwest Suburban Conference Championships | 800m | 2:22.95 | 3rd · 2nd on team | 127.2 | -0.041 | ★PR SR RSR |
| 2024-05-03 | Don Fineran Panther Invitational | 400m | 1:02.76 | 4th · 2nd on team | — | -0.038 | SR |
| 2024-04-23 | Rogers Triangular 4-23 | 800m | 2:30.21 | 2nd · 2nd on team | 121.6 | -0.039 | |
| 2024-04-18 | Osseo Invitational | 800m | 2:28.03 | 4th · 1st on team | 124.0 | -0.036 | PR SR RSR |
| 2024-04-05 | Forest Lake Triangular | 400m | 1:04.88 | 5th · 3rd on team | — | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 7AAA Championships | 400m | 1:02.88 | 14th · 3rd on team | — | -0.041 | SR |
| 2023-06-02 | MSHSL Section 7AAA Championships | 400m | 1:04.1 | 18th · 4th on team | — | -0.041 | |
| 2023-05-25 | Northwest Suburban Conference Championships | 400m | 1:03.91 | 21st · 2nd on team | — | -0.041 | SR |
| 2023-05-09 | Section 5AAA True Team | 400m | 1:04.85 | 14th · 2nd on team | — | -0.041 | |
| 2023-05-02 | Blaine Invitational | 400m | 1:04.73 | 6th · 1st on team | — | -0.041 | SR |
| 2023-04-29 | White Bear Lake CoEd Invite | 400m | 1:06.41 | 3rd · 2nd on team | — | -0.038 | SR |
| 2023-04-29 | White Bear Lake CoEd Invite | 800m | 2:39.49 | 7th · 3rd on team | 115.0 | -0.038 | |
| 2023-04-20 | Osseo Invitational | 800m | 2:38.02 | 8th · 3rd on team | 116.2 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 7AAA Championships | 400m | 1:02.67 | 9th · 1st on team | — | -0.041 | ★PR SR |
| 2022-06-03 | MSHSL Section 7AAA Championships | 400m | 1:03.49 | 11th · 2nd on team | — | -0.041 | |
| 2022-05-26 | Northwest Suburban Conference Championships | 400m | 1:02.89 | 14th · 1st on team | — | -0.039 | PR SR |
| 2022-05-26 | Northwest Suburban Conference Championships | 400m | 1:02.9 | 15th · 2nd on team | — | -0.039 | |
| 2022-05-10 | Section 5AAA True Team | 800m | 2:36.91 | 12th · 1st on team | 116.7 | -0.041 | |
| 2022-05-10 | Section 5AAA True Team | 400m | 1:05.17 | 13th · 2nd on team | — | -0.041 | PR SR |
| 2022-05-06 | Edina Invitational | 800m | 2:36.14 | 11th · 2nd on team | 118.4 | -0.031 | |
| 2022-04-21 | Osseo Invitational | 800m | 2:31.57 | 6th · 3rd on team | 120.7 | -0.036 | PR SR RSR |
| 2022-04-12 | Centennial HS | 400m | 1:06.73 | 3rd · 3rd on team | — | -0.028 | PR SR |
| 2022-03-26 | UWRF All American HS Meet | 800m | 2:35.07 | 2nd · 1st on team | 120.1 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 5AA Championships | 1600m | 5:52.42 | 20th · 3rd on team | 116.5 | -0.037 | |
| 2021-05-28 | Girls NW Suburban Conf. Championship | 1600m | 5:46.01 | 15th · 3rd on team | 118.7 | -0.032 | ★PR SR RSR |
| 2021-05-18 | Champlin Park True Team Quad | 400m | 1:08.65 | 10th · 4th on team | — | -0.041 | |
| 2021-05-18 | Champlin Park True Team Quad | 1600m | 5:54.87 | 7th · 2nd on team | 115.3 | -0.041 | |
| 2021-05-16 | True Team Section 5AAA | 400m | 1:08.65 | 14th · 4th on team | — | -0.035 | PR SR |
| 2021-05-16 | True Team Section 5AAA | 1600m | 5:54.87 | 10th · 2nd on team | 115.8 | -0.035 | |
| 2021-05-11 | Blaine Quad | 1600m | 5:47.37 | 5th · 3rd on team | 117.6 | -0.041 | PR SR RSR |
| 2021-05-06 | Osseo Track Meet | 1600m | 5:58.39 | 5th · 4th on team | 114.6 | -0.036 | PR SR RSR |
| 2021-05-06 | Osseo Track Meet | 800m | 2:42.6 | 4th · 1st on team | 113.7 | -0.036 | PR SR |